jumpoverobstacles nevergiveup challengeyourself believeinyourself boxjumps strength inspiration plyometrics dontlookback fitness goals gymfun highjump motivation raisethebar workout youcandoit 2019goals aesthetics appreciation believeandachieve brushlettering chasethesun courage creative daring dontgiveup film fitlife fitnessmotivation motivationeveryday
#shaking as I hold this 1 minute #stretch - definitely #notrelaxing for me but SO needed - #couchstretch after a #legday #weightlifting #workout for the #quads and #hipflexors - #strength without #mobility is great if I want to be a #statue - but I’d rather #goplaces , #scalewalls , #jumpoverobstacles , and cross the #finshline at the end of my #goals - #stretching is important - #trusttheprocess
Day 59 #swole #swoleprogram @fitnessculturetraining
Day 22 #gymshark66 @gymshark
I love my time in the gym but nothing make me feel more centered then a nice workout surrounded by Mother Nature. No fancy gym today, no box.. just me and a down tree courtesy of Florence.
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I almost didn’t get out today for a walk or run or workout but I’m glad I did! Whatever your own personal beliefs are, today I think I was meant to find this message. ♀️.
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Every day there are lessons to be learned all around us, we just have to open our eyes and open our hearts. Today I was reminded that one day it can be a down tree, but that same knocked down tree can be the instrument we use to better and improve oneself!
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It’s perspective and tenacity. Do something 100 times, fail 99 times. Get used to that , seek out the failures. Never stop pushing yourself. Be bold, be brave, be unwavering. Don’t let your challenges, failures, or circumstances define you.. turn that shit around the next day, take control, leverage your circumstances, and make your own successes.
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#workout #strongertoday #mothernature #inspiration #headup #lookforthepositive #powerofpositivity #successbeginswithfailure #plyometrics #boxjumps #logjumps #seizesaturday #outdoors #outdoorworkout #bebold #getbackup #takecontrol #embracethesuck #defineyourstory #defineyourself #jumpoverobstacles
Morning Motivation:
Searching for the Body that you want is fun but it can be challenging. Obstacles, hurdles, and Plateaus can always feel like dowers but when you reach them it's the perfect time to stop, breathe, regroup, and talk to yourself about staying balanced and creating a new beginning. If you're working hard you will reach these landmarks and working hard needs to be celebrated. YOU'RE already in that body. Just define what you want it to be and THAT is defining YOU!
-you CAN do it!
#morningmotivation
#jumpoverobstacles
#newbeginnings
#hardwork
#celebratethosegoals
#define
#challenging