justmove fitness fitfam motivation workout exercise movement fitnessjourney trainhard yoga fitlife getfit instafit personaltrainer strengthtraining training animalflow calisthenics cardio conditioning fitnessmotivation fitover40 flow girlswholift health justtrain love mobility move bestbrand
ROPES GONE WILD •
•
Tag a friend who loves training with the battle ropes! This agility and core conditioning metcon circuit is pure •
•
Workout: 4 rounds
30s work
15s rest
1. Lateral quick feet
2. Skater slams
3. Skaters
4. Hip slams
5. Back and forward quick feet
6. Snowboard shuffle •
•
#trainwithbrian #absworkout #totalbodyworkout #partnerworkout #fns360 #fnsstrong #fnstrainingcenter #attitude #strengthtraining #tireworkout #gymworkout #gymmotivation #fitness #fitspo #fitfam #justmove #justtrain #nikemastertrainer @fnstrainingcenter #elevatetogreat #niketraining #menshealth @menwithhealth #spartanrace #spartantraining
⚔️ SPARTAN TRAINING ⚔️ •
•
Excited to attack the @spartanrace @spartan today with my @fnstrainingcenter family!!! Train for everything so you are ready for anything! •
•
#trainwithbrian #absworkout #totalbodyworkout #partnerworkout #fns360 #fnsstrong #fnstrainingcenter #attitude #strengthtraining #tireworkout #gymworkout #gymmotivation #fitness #fitspo #fitfam #justmove #justtrain #nikemastertrainer @fnstrainingcenter #elevatetogreat #niketraining #menshealth @menwithhealth #spartanrace #spartantraining
❌ HERE ARE SOME DOPE SHOTS OF @thisisazizeh TAKEN BY @_alexaddison_ AT THE BARFREAKZ BAR JAM ❌ #barfreakz .
.
.
.
.
@gregtheovercomer @j_nat_boymom @edgar_barfreakz @floresfit_barfreakz @lashawn___116 @milano132 . @_fernando_pineda_ @yung_stixkyrice @ahmed_alkhalidi1 . @strengthbars @flexxtony . @ivan_barfreakz @mister_fantastic_barfreakz @tooockzzz_barfreakz @victor_trumpets .
.
.
#coreworkouts #absworkout #abs #summer #summerbody #grind #getinshape #workoutroutine #exercise #justmove #fit #fitfam #fitnessmotivation #fitness #fitnessfreaks #getbetter #motivation #personaltrainer #sandiegopersonaltrainer
The devil whispered in my ear, "You are not strong enough to handle the storm."
I whispered back, "I am the storm."
.
.
We all have those days where nothing is going right.
It's times like that, I remind myself how strong I am, take some deep breaths, get my yoga ♀️ on and let it happen. Life is too short to go crazy over the small things. .
.
Who else has to remind themselves to not stress over everything⤵️⤵️
this is one of the hardest challenges i’ve done in a long time, was super happy to get it done
basically i couldn’t do the kong pre or the plyo out to begin with and walked away after a few tries. I ended up coming back, and took about 25 attempts to get the stick. I couldn’t film all the attempts because my phone was running out of storage, but here’s some of the progression towards the stick♂️