ketoadapted keto ketodiet lowcarb ketoweightloss ketodinner ketotransformation ketogenic ketoaf ketogeniclife ketosis lchf ketofam ketogenicdiet ketobeginner ketolifestyle ketofriendly ketolife ketorecipes ketorecipe ketofood ketomeals ketogenicfood lowcarbdiet ketomealprep ketomom ketobreakfast ketocommunity ketones weightloss ketodinner
Don't know how to do keto diet properly? Then sign up now for "The 28-Day Keto Challenge" to get Everything You Need for a successful keto journey.
➡️ LINK IN BIO @lowcarb.tips ⬅️ -
Tag @lowcarb.tips your pic for a feature!
❤️ Follow us for keto recipes and tips
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Steak pieces and cheesy eggs!! Tag a friend who should make it for you!
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Photo feature: @primalbro
#ketoforbeginners #dirtyketo #lowcarbmeals #ketoislife #ketosnacks #eatfattolosefat #ketoforlife #ketoadapted #fatfueled #ketogenicweightloss #highfatlowcarb #ketofriendly #ketobreakfast #ketones #ketoaf #ketofood #ketoweightloss #lowcarbdiet #lowcarbhighfat #ketogenic #lchf #keto
Keto Surf & Turf Burrito with steak, shrimp, bacon, roasted red pepper and garlic guacamole, wrapped in a 100% cheese blanket tortilla.
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Imagine You have Best selling Ketosis Cookbook on Your hand include
Over 370 Delicious Keto Recipes
12 weeks Meal Plan
Shopping List
=> to help you Lose 19 lbs in 21 Days , Increase Energy and more... .
You will never worry about what to eat, which to buy everyday. .
✈️✈️Click link in my bio and this book will be yours.
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Dm @thejoshelkin for recipes
The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.
Just think… armed with 28-day meal plan, the 7 ketoguides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5 -10 ILB in the first week alone.
Join the 28-Day Keto Challenge right now.
➡️ LINK IN BIO @igketodiet.good ⬅️
Follow @igketodiet.good for keto recipes and tips
Tag a person who wants to start Keto and could use this!❤️
#ketolove #ketogirl #ketoadapted #fayfueled #ketos #ketodessert #ketofoods #ketofasstosis #ketomeal #omad #fatadapted #transformationthursday #ketoeats #banting #ketofriendly #highfat #healthyfats #ketotoaf #eatfatlosefat #ichf #lowcarbdiet #fatloss #fat #fatloss #eathealthy #transformation #keto #ketogenicdiet
KETO SHRIMP STUFFED AVOCADO @healthyfitnessmeals
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Ingredients
1 medium to large ripe avocado halved and pit removed
1 teaspoon olive oil
7 ounces of peeled and deveined small or medium shrimp
1/2 teaspoon chili powder
2 teaspoons lime juice
1/4 cup finely chopped seeded tomato
1 tablespoon cilantro leaves
salt and pepper to taste
Instructions
Heat the olive oil in a medium-sized pan over medium-high heat. Season the shrimp with chili powder and salt to taste, then add them to the pan.
Cook, stirring occasionally, for approximately 3 minutes, or until shrimp and pink and opaque.
Pour the lime juice over the shrimp, toss to coat.
Season the avocado halves with salt and pepper.
Spoon the shrimp mixture evenly into each avocado half. Sprinkle with tomatoes and cilantro and serve.
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#ketomeals #ketobeginner #ketodinner #ketogenicfood #ketolifestyle #ketoeats #ketomacros #ketoapproved #ketobreakfast #ketoweightloss #ketoresults #ketogeniclife #ketogeniclifestyle #ketos #ketorecipes #ketofood #ketoaf #ketogenicdiet #ketosis #ketogenicliving #ketomealprep #ketofam #ketolife #ketolove #ketoadapted #ketolunch
1⃣Almond flour blender pancake recipe
4oz of cream cheese (microwave 15-30sec)
4 eggs (room temp)
3/4 cup of Almond flour
1 tsp baking powder
1-2 tbso sweetener
1/2- 1tsp vanilla
1/8 tsp Cinnamon
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OR use...
2⃣Coconut flour pancake recipe
•4oz cream cheese
•4eggs
•4 tableapoons of coconut flour
•1 1/2 teaspoons of baking powder
•1-2 tablespoons of sweetener or liquid sweetener (I use stevia)
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Optional:
•1/2 tsp cinnamon
•1 tsp vanilla extract
•1/2 tsp maple extract
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Instructions
1⃣Mix in blender for 45sec. to 1 minute.
2⃣Let sit for 10mins before cooking.
3⃣Enjoy with butter and SF syrup.
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️Meal and Image credits to @alliegabb❤️
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#ketolove #ketoadapted #ketolunch #keto #ketomeals #ketobeginner #ketodinner #ketogenicfood #ketolifestyle #ketoeats #ketomacros #ketoapproved #ketogirl #ketoliving #ketobreakfast #ketoweightloss #ketoresults #ketogeniclife #ketogeniclifestyle #ketos #ketorecipes #ketofood #ketoaf #ketogenicdiet #ketosis #ketogenicliving #ketomealprep #ketofam #ketolife #ketomealprep
If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?
Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO @igketomeals ⬅️ .
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Introducing @get.sleeved.or.die.tryin: I started keto back in Nov. 2017 and have had a vsg. The keto diet has helped me maintain proper weight loss while being healthy. HW:357 CW:185. Keto has changed my life!
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#ketojourney #ketochallenge #weightlosschallenge #ketolifestyle #ketolunch #ketoliving #ketofamily #ketofriendly #burnfat #ketobabe #ketogenicliving #pcosweightloss #lazyketo #ketomom #cleanketo #ketotips #ketogenic #ketofam #ketolife #ketogeniclifestyle #weightlossgoal #ketoadapted #ketoideas#weightlosstips #ketobeginner #ketodessert #ketocommitted
Zucchini Pizza (Instruction below)
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Try our new program. The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.
Just think… armed with 28-day meal plan, the 7 ketoguides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5 -10 ILB in the first week alone.
Join the 28-Day Keto Challenge right now.
➡️ LINK IN BIO @igdiet4u
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Randomness. I love sharing my easy random dinner ideas with you guys. Usually it starts with “what if I...”
Tonight I wanted to roast some zucchini and then it went from there.
Here’s what I did...
Sliced 2 medium zucchini, tossed it avocado oil and sprinkled with Trader Joe’s garlic salt. Roasted the zucchini on a sheetpan-400 degrees for 20 minutes. Added pizza toppings and broiled for 3 minutes. It’s amazing and I look forward to trying this with different toppings!
**I used 1/2 cup Mezzetta marinara.
❤️ Tag someone who looks like this videos
Follow @igdiet4u for more tips, tricks, and recipes.
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Meal from @ketoislife
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#ketoweightloss #lowcarbday #ketofamily #ketolifestyle #lowcarbmeal #lowcarblife #lchfsverige #lowcarbs #lowcarbdiet #lchfmiddag #ketomom #ketolunch #ketoaustralia #lowcarblunch #lowcarbfood #cutdacarb #ketoapproved #ketoreboot #ketones #ketosisdiet #ketocooking #lazyketo #lowcarbhighfat #ketodinner #ketoadapted
Are you column A, column B, or a little of both?
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Still struggling to get into ketosis?
We give youThe 28-Day Keto Challenge is a well-crafted plan to get you through the first month.
《Check our link in BIO and start Now!》 @keto.happy.meal
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Not only will you feel a huge sense of accomplishment, but you also:
▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
▪️Have more energy than you’ve felt in years.
▪️Be sleeping better and feeling more rested when you wake up.
▪️Notice improvements in your skin and hair.
▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong.
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❤️ Don't forget to share and follow for more keto recipes and tips
Tag @keto.happy.meal your pic for a feature!
Photo feature: @knowfoods
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Be healthy and be educated in Keto
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#highfatlowcarb #lowcarbrecipes #ketostrong #ketorecipes #carbfree #ketoweightloss #ketosislifestyle #ketotips #ketolicious #keto #ketogenicdiet #ketofam #ketofriendly #ketoadapted #ketocommunity #lowcarbhighfat #ketoaf #lazyketo #lowcarb #ketogenic #ketosis #ketodiet #highfat #lowcarbdiet #ketotransformation #ketogains #ketochallenge #ketoknowledge
You want to lose weight by having a healthy keto diet but don't know what to do? Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?
▶️ Access the link in our BIO for more detail! @ketorecipesig ◀️
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Introducing @ketoassbih : I don’t have many photos on my phone or computer of myself in the last year because I seriously hid. I keep finding photos and videos from family and it feels like a damn twilight zone cause I don’t recognize who this person was. .
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I started keto 4 months later not realizing how much change it would do for me. It’s never late to choose yourself regardless of whatever you decide to do! .
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ .
I posted the video of my before pic in my stories too cause girl I was shook.
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#ketoinfo #ketosis #ketos #ketoadapted #lazyketo #ketones #ketos #ketothings #ketojourney #ketolatina #ketotips #ketogram #ketoswaps #ketosnacks #ketogirl #ketoconnect #ketogenic #ketoweightloss #ketofastosis #ketochallenge #ketobaking #pcosweightloss #ketodiet #ketoos #ketolifestyle #ketodesserts
#ketoweightlosstransformation #weightlosssuccess #ketostrong #cleanketo