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KETO SAUTEED SHRIMP BOWL LUNCH IDEA
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What you see:
Sautéed shrimp - cooked in Primal Palate new bae seasoning and garlic ghee for about 10 minutes on medium heat.
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Roasted Brussels - cooked at 425 for about 25 mins and then broiled to get a nice crisp.
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Tomatoes + 1/2 avocado + zoodles - cooked in garlic ghee for about 5 mins on low-medium heat topped with feta and red pepper flakes. Yum!
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@choosing_balance .
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#ketoapproved #ketomama #fatadapted #ketoon #ketoislife #ketomeals #ketosnacks #ketofamily #ketofriendly #ketorecipe #ketomealprep #ketoweightloss #ketofood #ketodinner #ketolifestyle #ketorecipes #ketosis
#intermittentfasting #lowcarbdiet #ketogenic #lowcarb #ketogenicdiet #diet
If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?
Join"The 28 Day Keto Challenge".➡️ LINK IN BIO @ketodietig⬅️ .
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I lost 34 pounds From February 26 until today April 16. By @yenyt83
I started the keto diet on February 26, 2019, a friend was on a type of diet and she sent me a video, but... for the good of me, she send me a wrong video... and sent me a video that talked about the keto diet ...
From February 26 until today April 16 I lost 34 pounds, at the beginning I followed my macronutrients in one application.
Today I am close to two months of having changed my life and I am very happy with the results.
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• Introducing : @ketodiet_app⠀
Types of fats you include in your diet matter — make sure to use saturated fats for cooking. They are the most stable, have long shelf lives and high smoke points. Oils high in monounsaturated fats, such as extra virgin olive oil, should only be used for light cooking, and for finishing meals (plus in salads). ⠀
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i see bread everywhere
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Photo Credit: @keto.tips -
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What do I like more than seltzer? Air fried salmon. This thing comes out so good... I could have it daily.
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If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?
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SALMON POWER BOWL.
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To make this dish:
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1. I coat a piece of @wholefoods salmon liberally with A.A. borsari seasoning, squeeze half a lemon, and air fried for 18 minutes at 380.
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2.While the salmon was going, I cut a soft boiled egg (I do multiple at a time to use throughout the week... just boil for for about 6.5 minutes, ice bath, and store in fridge).
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3.Grabbed a serving bowl and filled the bottom with a big serving of @josiesorganics power greens, and some French beans I stir fried with hemp hearts.
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4.Put the salmon and egg over the veggies and served with sliced cucumber, some avocado, and not pictured, a tahini lemon dressing.
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5.Devoured with a smile.
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Hope you are all having a great Wednesday.
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@shredhappens
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Light and Crispy on the outside and tender on the inside this parmesan crusted chicken is a must try! It’s made in under 10 minutes and is low-carb and keto at only 1 carb per serving!!
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Tap @gimmedelicious For the recipe (recipe link in profile) or visit gimmedelicious.com for full recipe + nutritional info! .
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https://gimmedelicious.com/2019/03/11/crispy-parmesan-crusted-chicken
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MAR Y TIERRA (surf n’ turf) BURRITO
Mesquite-grilled Angus Beef Carne Asada & Shrimp w/ avocado, cheese, tomato and chipotle
mayo.
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Credit to @sonoritasla
Having a lazy day? This One-Pan Salmon And Egg Bake is perfect for you! -
Save this recipe down for next time you're feeling lazy
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I would personally add a bit of siricha sauce to this mix to add a bit of a spice . Comment what else you would add in
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Via goodful