ketoweightloss keto ketodiet ketogenicdiet ketotransformation ketolifestyle ketogenic ketorecipes ketosis ketolife weightloss lowcarb lchf diet healthyfood ketofood healthy ketodinner ketofam ketones lowcarbhighfat weightlossjourney cleaneating food healthylifestyle ketoaf ketocommunity lowcarbdiet fitness health margaritas
My weight one week before starting Keto (late November) VS my weight today. I know it’s not a huge number, but what is huge is that on the left I’m wearing an XL shirt and size 12 jeans. On the right I’m back to wearing size 8 jeans and a medium shirt. I would always choose big sweaters to wear and nothing tight because my stomach felt huge and bloated. Today, I rarely get bloated and don’t sweat having to try to button my jeans lol. Everyone’s weight loss journey is different and this is mine! •
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Tag everybody you know, who needs to SEE this post!⬇️
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150 delicious fat-shredding recipes (Link in Bio)⬇️
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Reposted: @keto.meal
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Keto does not have to be hard. ( from @phetfit )
Tag @ketogirljourneyig your pic for a feature!
❤️ Follow us for keto recipes and tips
If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO @ketogirljourneyig
#ketotransformation #ketogenic #ketogains #ketolife #ketorecipes #ketofam #ketosis #ketones #ketonesforfuel #ketoweightloss #ketocommunity #ketofamily #weightloss #weightlossjourney #weight #weightlosstransformation #weightlossmotivation #lowcarbmeal #lowcarbhighfat #lowcarblife #lowcarbday #lowcarb #lowcarbdiet #lowcarbs #ketofam #ketoinfo
Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle ?
You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong.
⏩ Don't forget to share and follow .
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Keto Burrito
Chicken Breast
Egg
cauli rice
Butter
Wrap ( can use wrap of your choice, e.g lettuce, spinach, tortilla, etc.) Homemade Chicken Burrito Seasoning:
-4 tbsp chlli powder
-3 tbsp cumin
-3 tbsp paprika
-2 tbsp onion flakes
-2 tbsp garlic powder
-1/2 tbsp cayenne pepper
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1. In a shallow plate, combine chili powder, cumin, paprika, onion flakes, garlic powder and cayenne pepper. Season the chicken with salt and pepper; dredge in the homemade chicken burrito seasoning mixture; shake off excess and set aside
2. In a large skillet, melt 2tbs butter. Cook chicken until golden on each side and cooked through. Transfer to plate.
3. In the same pan, add cauli rice ( or any substitute that you'd like). Add more homemade burrito seasoning. Cook for a min.
4. Serve with wrap (or any wrap of choice). Put our burrito chicken, egg and cauli rice
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@easy.healthy.eats -
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I was looking through some old photos and found these two and made a face comparison to look at my progress over 6 months ❤️ I may have lost a few kilos (52 kilos to be exact) but I sure haven’t lost my smile
My body has changed every single week! What I remind myself is HOW FAR I’VE COME and to keep on track by implementing my daily habits for my new healthy lifestyle! ✨
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If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?
➡️ CLICK LINK IN BIO @keto.fit.meal ⬅️
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: @arianaomipi
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Couple's goal , we can see this is not magic , we need just a little bit of motivation !
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407lbs in 2 years combined naturally using diet/exercise
Inspiring isn't it
⠀
All credits to respective owner(s) // @fatgirlfedup & @discoveringdanny
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Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?
You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. @keto.fit.meal
. ⏩ Don't forget to share and follow @keto.fit.meal for more .
#weightloss #weightlossjourney #extremeweightloss #keto #ketodiet #ketotransformation #ketoweightloss #ketoresults #ketoaf #ketogeniclife #ketobeginner #ketolove #ketosislifestyle #if #intermittentfasting #lchf #weightlosstransformation #weightlossjourney #weightlossmotivation #beforeandafter #beforeandafterweightloss #weightlossinspiration #ketobeforeandafter #hashimotoswarrior #ketonesforfuel #fueledbyfat #ketones
Face to Face Saturday
310 lbs ➡️ 185 lbs (ish)
Introducing @low.carb.love: I’ve worked hard for these results. I wish I could say it’s been a piece of cake but it hasn’t. Consistency and staying focused was the key to my success
I lost a total of 135 lbs though diet and exercise (less than 2 years). I’ve had my ups and downs throughout my weight loss journey. I will say that the struggle has been worth it, but not easy.
The year I lost 100lbs my life changed for the better. I started receiving compliments, attention I had never experienced before (men and women), I became more confident and most importantly... I realized I could do anything I set my mind to
It’s not impossible. If I can make this change, trust me, you can too! You need to set your goals, get your mind straight and don’t stop until you’re proud
I’m so proud of my journey, but I’m even more proud of being able to help so many of you on your journey, that to me is priceless ❤️
Join the 28-Day Keto Challenge right now.
➡️ LINK IN BIO @ketodiet.girl ⬅️
Tag a friend that should read this post
Follow @ketodiet.girl for keto recipes and tips
#keto #fitnesstransformation #weightlossmotivation #weightlosssupport #weightlosssuccess #weightlossgoals #weightlosscommunity #weightlossprogress #trusttheprocess #ketotransformation #ketoweightloss #ketodiet #losingweight #weightlossdiary #weightlossstory #weightlossjourney #fitmom #weightlossbeforeandafter #ketogenicdiet #Ketogenic #ketolife #ketogirl #carbfree #ketostrong #highfat #pcos #pcosweightloss
☕️ Black Coffee works WAY better for burning bodyfat, don’t fall for the BPC nonsense that gets pushed in the keto community! .
✅ Join My FREE keto Weight Loss Program To learn how to do keto for weight loss properly and avoid the misinformation!
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.Credit @thefitnesschef_ .
#ketocoach #ketocamp #thebaconexperiment #ketoweightloss #bpc #ketocoffee #keto #ketodiet #ketobeginner #ketotips #ketoadapted #lowcarb #fattycoffee #ketoworks
These scramble bowls are not only super delicious and easy to make but also is nutrient dense to keep you full longer!
Brunch Bowl:
Pasture raised eggs scrambled up with ghee then stirred in spinach and finished with tomatoes + avocado
Hope your week was amazing and wishing you the best day today!
Via @sweatspace
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#ketobreakfast #ketomeals #ketomeal #ketoresults #ketobread #ketolife #ketones #ketoaf #ketofoodie #ketofam #ketocommunity #ketojourney #ketogeniclifestyle #ketodiet #ketogenic #eatfatlosefat #ketofamily #ketoweightloss