kriya yoga meditation unik wonderfulindonesia banggasidoarjo cenderamata handycraft hits instagood interiordesign kacapyrex kadoanniversary kerajinan kerajinankacapyrex kreator langka lifestyle nethaglass pinteres sculptured sidoarjohits sidoarjohitssovenir souvenir souvenirperusahaan surabayahits trend trophy wedding yogastudio
One of my favorite breathing exercises before Freediving is Uddiyana Bandha (abdominal/upward-flying lock). It strengthens abdominal muscles and diaphragm and increases lung capacity. Improves the coordination between the voluntary and innvoluntary nervous system. Massages abdominal muscles and vital organs such as the heart, stomach, liver, pancreas, kidneys, gallbladder and thus enhance their performance. Improves digestion and purifies digestive tract by removing toxins. Strengthens the immune system and balances the mind. Empty lungs stretching can stimulate deep diving however don't ever do this if you are pregnant or menstruating, suffering from stomach or intestinal ulcers, hernia, high blood pressure, and heart diseases.Have a lovely day!
#love #life #freediving #uddiyanabandha #pranayama #yoga #kriya #breath #breathingexercises #iloveyoga #lungs #stretching #deep #diving
Whoever comes to me finds me a mirror to whatever is in his heart. Thus, I try to help him to see qualities in himself that he needs to overcome. Paramahansa Yogananda
#paramahamsa
#paramahansayogananda
#paramahansa
#yogananda
#blessed
#kriyayoga
#kriya
#meditation
#sriyukteswar
#srf
#selfrealizationfellowship
#guru
#yoganandaji
#pray
#love
#saints
#lahirimahasaya
#jesus
#practice
Nauli kriya, when I saw it the first time I thought it looked insane, doing it didn't make any sense in the beginning and still I felt attracted to learn more how to control the abdominal muclses. I'm still just in the beginning of my practice but I am starting to find out more about the mind-body connection needed to do it.
„It is an erroneous assumption of limited minds that great ones such as Jesus, Krishna, and other divine incarnations are gone from the earth when they are no longer visible to human sight. This is not so... Jesus Christ is very much alive and active today. In Spirit and occasionally taking on a flesh-and-blood form, he is working unseen by the masses for the regeneration of the world. With his all-embracing love, Jesus is not content merely to enjoy his blissful consciousness in Heaven. He is deeply concerned for mankind and wishes to give his followers the means to attain the divine freedom of entry into God's Infinite Kingdom....“ Paramahansa Yoganandaji
#paramahamsa #paramahansa #paramahansayogananda #jesus #meditation #srf #christmas #kriya #kriyayoga #babaji #sriyukteswar #lahirimahasaya #lagosh #pray #world #mahavatarbabaji #devotion #india #practice #saints #guru #love #friends #meditation
MONDAY NIGHT YOGA with KRISHNA
During each of the four Monday Night sessions in May we will enjoy a special meditation from Yogi Bhajan’s “Rebirthing Series” under the section, “HOUSEKEEPING”. The meditations help clear negative subconscious patterns to bring about greater intuitive thinking and more clarity in day to day decision-making. Come and enjoy!
This series will begin on May 6, my actual birthday!
Peace,
Krishna
7:00-8:30pm,
1035 S. Cloverdale,
Los Angeles, CA 90019
RSVP at (323) 931-5040
Krishnakaur.org/classes-2
#losangeles #kundaliniyoga #kundalini #yoga #krishnakaur #meditation #mantra #kriya #spiritualawareness #waheguru #satnam #yogaclass #yogainlosangeles #10thGateYoga #mindfulness #yogibhajan