List of the most popular hashtags for theme #LETSGETMOVING

Every dang time... it just makes me feel more better #fokkenstrong #getreaal #reaalmuscle #reaalrevolution #fokkenreaal #reaalmom #beabetterme #fitfam #lifteachotherup #fitness #fitchick #buildmuscle #workingmoms #letsgetmoving #bikini #strongereveryday #bikinimasters #strongwomen #lifting #fitover40 #competeeveryday #fitnotskinny #momswholift #fitmom #togetherwesucceed #girlswholift #girlswithmuscle #goalgetter

Let’s do this ! Are you confident? What makes you confident? What would it take to make you so comfortable in your skin that you no longer seek approval from people, position or pay? You determine where your worth comes from. I rest in confidence knowing my worth comes from the Lord. He will give me the strength to persevere, to forgive, to love and to challenge my fears. Surround yourself with genuine strong like minded people. Thank you to my #reaalteammates for being a positive reinforcement of what it’s like to be a good human! @reaalmuscle #fokkenstrong #getreaal #reaalmuscle #reaalrevolution #fokkenreaal #reaalmom #beabetterme #fitfam #lifteachotherup #fitness #fitchick #buildmuscle #workingmoms #letsgetmoving #bikini #strongereveryday #bikinimasters #strongwomen #lifting #fitover40 #competeeveryday #fitnotskinny #momswholift #fitmom #togetherwesucceed #girlswholift #girlswithmuscle #goalgetter

Word! If your that girl that is vindictive and ugly- check yourself - check your heart and mind. What pours out of you is usually what is inside. This is a YOU problem 100%. Let us always support and ENCOURAGE each other for every step they make. We have control of our behavior and words. Make them positive! You can speak truth to someone in a kind way. Use your words to make someone matter. Lift each other up! #fokkenstrong #getreaal #reaalmuscle #reaalrevolution #fokkenreaal #reaalmom #beabetterme #fitfam #lifteachotherup #fitness #fitchick #buildmuscle #healthy #workingmoms #letsgetmoving #bikini #strongereveryday #bikinimasters #strongwomen #lifting #fitover40 #fuelyourbody #competeeveryday #fitnotskinny #momswholift #fitmom #togetherwesucceed #girlswholift #girlswithmuscle #goalgetter

Life might not be perfect, and the same goes to my yoga practice ! It’s ok to have none perfect poses, maybe fall some times ! It will all feel better once you get it finally right . I didn’t have anything in mind for my practice that morning, after a weekend of none stop eating I was just happy to move around Who feels the same ? . . ⭐️The new schedule for January is in the IG highlights check it out and book your session let’s get moving ⭐️ . . . . #leenayoga #yogapractice #yogavideos #vinyasaflow

What a nice change of scenery soaking up some sunshine on one of Joburg’s finest winter days!! ☀️ It’s often hard to get out of the door after flying or driving for a long time! Yep, the struggle is real!! ➡️➡️ I find that the best thing to do is to get the blood flowing as soon as possible! (I opted for a short run and a long walk) I know - Strapping on your running shoes after a flight is probably the last thing you feel like doing, but trust me - you won’t regret it! Just get those legs moving as soon as possible! Here’s a little tip from my experience : Don’t pay too much attention to what your watch is telling you about your fitness straight after a flight hehe! Tomorrow will be better again!! Looking forward to a fun filled weekend!! #letsgetmoving #weekendsareforrunning #yaySA

Pronta pra mais um dia, e você A caminho da aula de GAP ❤️ Lista para más un día, y tú? A la calse de GAP ‍♀️ #letsgetmoving #fitness #salud #love

Foster Update: There are always stragglers...and while I had expected both my foster litters would have returned to adoptions by now, I still have quite a few hanging around for various reasons. Pearl: Pearl had entered adoptions at the shelter and been there for a little over a week before coming down with the flu. So she has returned back home to me for TLC. Sapphire still patiently waits in adoptions for her forever home. Peridot: For reasons we can't quite figure out, Peridot is a very slow grower. She is healthy and fit, just small. She is nearly at desexing weight - hopefully next week! Callistemon: developed an ocular ulcer and has had her eyelids sewn to assist healing. Another week and the stitches will be removed and hopefully Callistemon will be heading into adoptions. Melaleuca: ready to go for desexing if it weren't for the pesky flu! Thankfully, he has an amazing home waiting for him - just have to get rid of these sniffles first! Fern: poor Mama Fern has had it tough, but she is such a trooper. Fern spent one day in adoptions before presenting with flu, so she came back home. That was about 3 weeks ago now and we have slowly been gaining weight and fighting flu. The biggest problem with her at the moment is also her eyes. While not as severe as Callistemon's has been, Fern has been bothered by swelling in both eyes. She is an amazing feline and whoever ends up adopting her is going to be the luckiest new cat parent in the world. #foster #fosterfamily #stragglers #catflusucks #sickhouse #letsgetmoving #fureverhomesahead #adoptdontshop #rescue

Still floating from last weeks @thelivelifemovement Conference! A huge part of my talk was about Community. Finding a place to be inspired and to inspire others through a connection of movement! I truly believe finding or building a community is a key component to keeping a daily love for movement. @gritcycle has been an amazing place for me to expand my community and is filled with so many people who inspire me every class! I’m thankful for the gift of movement in my life and everyone it has brought along the way!! Tag your movement bestie and let me know what your favorite way to move your body is!! #letsgetmoving #thelivelifemovement #gritcycle #itsawething

Today’s hike was the perfect way to start 2019! #letsgetmoving! • • • • http://liketk.it/2z77H #liketkit @liketoknow.it