List of the most popular hashtags for theme #LETSMOVE

Day 1 of the #letsmove challenge!! Y’all send some prayers for me ❤️❤️ Sport bra from @oldnavy #oldnavyplussize

SOLE & SOUL . No explanation needed, right? . Happy feet, happy soul. This practice was just a fun one. Uplifting and all that jazz . ⠀ Day 11 of #TSBT with @lara.heimann @movementbylara is Sore Feet, Strong Soul. ⠀ We don't have warm water in the house for two days now and it is unclear when it'll come back. The mechanic told us he needs to replace an electronic part and he is not positive that he can get it before the weekend. Cold showers it is for me and the other tenants. Well, it is a quick shower for me #catlick. I'm soooo not into cold showers . Does this build tenacity as well, Lara? ⠀ #TSBTchallenge . ⠀ ⠀ sped up >9x @yogamand ⠀ ⠀ ⠀ ⠀ #forwardfold #uttanasana #crisscross #tippytoes #footreflexology #happyfeet #hamstrings #hamstringstretch #plantarfascia #fasciayoga #floorwork #letsmove #practicedaily #onlineyoga #yogaflow #dolphinpose #handstands #corestrength #coreworkout #movementpractice

Did you know that sugar is one of the major causes of tooth decay, excess weight and poor health? Studies show that consuming sugar triggers the same areas in your brain as addictive drugs. Both drugs and sugar stimulate reward craving pathways that create addictive behaviors. Excess consumption of sugar has been linked to tooth decay, hair loss, diabetes, obesity, metabolic syndrome, ADD & ADHD, allergies, cardiovascular disease, skin irritations, hypertension and many types of cancers. By reducing refined sugars in your diet you will boost your mood, curb cravings, stabilize your energy levels, reduce stress and improve your memory. Do you know how much sugar you are consuming in your diet? #sugar #sugars #nosugar #sugarfree

Don’t let the scales define you! Be active. Be heathy. Be happy . . . . . #kimberleygeorge #fit #fitness #fitnessmotivation #weightlosstransformation #weightlossjourney #weightloss #diet #fitspo #fitspiration #transformation #bodytransformation #letsmove #fittip #gethealthy #healthylife #eatclean #nutrition #fitnessmotivation #noexcuses #healthtips #fitfam #workout #fitlife #bestlifeproject #betterforit #healthylifestyle #healthyliving #heathychoices #goodfood

Time for bed! Sleep is so important for restoring physical and mental health. It refreshes the mind and repairs the body. Lack of sleep can cause fatigue, poor concentration, mood disturbances and poor coordination. Ongoing sleep deficiency is linked with heart disease, high blood pressure, diabetes and stroke. Are you getting enough sleep? . . . . . #sleep #sleeping #rest #restore #sleepy #sleepless

Since having my little Bella I have unfortunately lost quite a lot of my hair. To combat this I have been using the @JSHealthvitamins Hair + Energy Formula created by Jessica Sepel from @JSHealth. Five weeks on now and I have noticed a huge increase in my energy levels and my hair is growing and thickening each week. The formula contains iodine and zinc which helps restore my hair strength and volume, as well as energy production and metabolism. Feeling great @jshealthvitamins @jshealth #jshealthvitamins #jshealth #vitamins #hairhealth #hair #energy #health

Day 3 of the #letsmovechallenge #letsmove

Photo by @alex_c013

I already miss the mountains and our walkies there. Can we start a petition for us to move there, please? #letsmove #mountainlover #memories #walkies #mountainviews #prettyplease #greyhoundsofinstagram #greyhoundlove #greyhoundrescue #furever #greyhoundsmakegreatpets #adoptagreyhound #windhund #rescuedogsrule #rescuedogsrock #rescuesofinstagram #sighthound #tierschutzhund #tierheimhund #sighthoundsofinstagram