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Resistance lowers our state of being, which keeps us connected and aligned with what we’re resisting. We resist when we hold a story in our minds that say things shouldn’t be this way. The mind becomes attached to this story and refuses to let it go, it refuses to feel peace and at ease until things return to how it wants them to be.
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With a growing awareness, we can observe the resistance building within and the story associated with it. Being aware helps us reclaim our power over our state of being, we become aware that the story isn’t meant to keep us safe from what harms us by refusing it, but simply to keep us lowering our state of being, and not allowing us to move forward properly.
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If there is a story in the mind that says things shouldn’t be this way, we will create inner conflict and resistance. When instead of feeding resistance by confirming the story, we choose to go inward and become aware of it, we start to remove its power.
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Returning inward, we can become aware of the stories and cease to react to them as if they were true. We do not need to approve what is happening, but simply to become aware that our resistance is keeping us connected to it, and recreating it. The more peace we bring within, the more we align ourselves with the changes that support us.
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When we cease to react and resist, we open space to become at ease with the moment. Being at ease brings space for a peaceful mind and an improved state of being now, serving as the foundation to walk into a brighter future, and aligning us with what most serves our well-being.
This is an important step towards having a healthy relationship. In order to break free of codependency and find your own identity and healing, you must be willing to allow others to live their own lives.
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#lifeafternarc #toxicpeople #recovery #narcissisticabuse #raisethevibration #positivevibesonly #toxicrelationships #mypeace #empathstruggles #myspirit #sincerity #covertnarcissisticabuse #energyvampires #addictionrecovery #mentalhealthwarrior #intensity #lifeafternarcissisticabuse #mytime #selfcare #lettinggo #settinglimits #selflove #educatedempath #shesjustnotthatintoyou #youdeservebetter #knowyourworth #priceofadmission #hesjustnotthatintoyou
Being Single is such a vital stage of your life. You don’t want to rush through this stage just to get to the committed relationship stage.-
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Well being Single is the most important stage if you ask me. Why?-
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How can you be a great version of yourself in a committed relationship..if you don’t first fall in love with Yourself in the Single stage?. Which I like to call it my Me Time stage.-
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Ladies when you don’t enjoy your Me Time stage you end up attracting narcissists and just in general guys that will bring the worst out of you.-
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Which is why the Single stage is so important. You learn what you like or don’t like. What you want or don’t want in a man. Maybe you don’t want a man making all your decisions for you and etc.-
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You see you get to learn a lot of these things in your Single stage before you meet a man. It’s actually amazing to start in this stage.-
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Because the alternative is finding out who you are while you’re in a relationship that doesn’t reflect the new you but the old you.-
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I know this route way to well and it’s not always simple to get out of it because of you allowing that narcissistic guy define what Love is, your worth and value for you. -
But when You can be whole and complete on your own Now in your Me Time stage. You’ll then be able to bring a better version of yourself into the next stage of your life and attract an amazing experience overall.-
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The Single stage prepares you for the next step Remember That..-
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Tag someone who needs to see this.
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#empathsbelike #brokentrust #lettinggo
#heartquotes #loveaddiction #codependency #codepenedent
#complexptsd #traumasurvivor #toxicrelationships #narcissisticabuse
#healthyboundaries #lovingmeafterwe #toxicpeople #feminineenergy
#redtabletalk #highvaluewoman #trustyourgut #femininespirituality
#femininewoman #innerguidance #dontsettle #datingcoach
#relationshipexpert #healyourheart #relationshiprules
#knowyourworth #selfforgiveness
I was scrolling. This Stopped me. Blessed Me.. may the same happen for you all
Thanks @alexandragreyofficial #Repost
POSITIVE PERSPECTIVES!
Stay Positive!
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