localsupportinglocal farmfresh shoplocal supportlocal lehighvalley localbusiness smallbusiness bethlehempa buylocal drinklocal handmade allergies arkansas bodymindspirit buybc chiropractic community cultuslake depression eatbc eatlocal emmauspa energyhealing energyrich everyoneneedsalittleyellowbarn exploreabbotsford farmersmarket farmtotable fraservalley fresh hoole
Oh Hannah from @thirty_one_days Hannah completes our creative crew! ⠀
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Describe yourself: I am the crazy quote lady, a hustling mama, a badass wifey and someone determined to leave a positive mark on the world. ⠀
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Describe your business: Thirty one days is a business based around inspiring and motivating people to be their best self. We create a range of products that empowers people to take power back over their mind, body and soul.⠀
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What inspired you to do what you do? A few years ago I was struggling with depression and I had a vision to create something I could use to support me through. I created a book with a months worth of quotes all themed around strength, this became a real valuable asset I could used daily to help shift my mindset and set me up for the day. As the months we on I really noticed a shift in my well being and this became the start of an amazing journey.⠀
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What is your favourite thing about being a woman in business? The beautiful community of woman I have met along the way.⠀
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What is that hardest thing? The ability to switch off. Working from home is a real blessing but the line between work and home life often gets blurred. ⠀
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Why is small business and NZ made important to you? Because when you support small business you really get the sense that your supporting someone's dreams. I love that feeling.⠀
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What other NZ businesses do you enjoy supporting? There are so many amazing NZ businesses and I wish I could name them all but here are some of the businesses I love that are doing really great things for NZ and New Zealanders @themotherhoodprojectnz @realfriendsnz @moveitmamasparkleon @hinecollection @iameva_periodproofunderwear @r3pqcknz @twobusybeesnz @labellacandles @bridgetpaddon ⠀
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Clean work space or messy work space? I definitely need a clean work space to function. ⠀
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Super organised or not so much? I wish I was super organised but sadly im the opposite.⠀
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Coffee or Tea? Coffee, coffee, coffee⠀
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Sweet or Savoury? all the sweet treats!⠀
✨EPIC GIVEAWAY Get your hands on this EPIC prize pack fully loaded with LOCAL Vancouver goodies valued at over $1500! That's right, we just said $1500 DOLLARS! Brought to you buy your FAVOURITE BC kombucha, BUCHA BREW.
Here is how to enter:
1. Like this POST and follow:
@nuitnutrition
@buchabrew
2. Tag/spam your crush, your bestie or your DOG (we know it has an insta handle)
3. Follow. Like. Tag. Repeat. - SERIOUSLY - the MORE brands you FOLLOW the BETTER your chances of being the WINNER!
Contest closes FRIYAY August 9th at 4pm! Winner must be able to pick up in the Vancouver area.
#giveaway #buchebrew #vancouverisawesome #localsupportinglocal #vancouver #yvrbusiness #vancouverstartup #plantbased #nutrition #nuitnutrition #almondbutter #getoutthere #summerfun #vancouver #bc #explore #discover #local #vancouvervegan
With their delicate texture, plump seedy flesh and subtle sweet flavour, a fresh Locally Grown Fig is one of mid-summer's true delights. Currently arriving daily in store during their very short season, now is the time to truly indulge! Absolutely fantastic eaten fresh, figs are super versatile and utterly delicious in both sweet and savoury dishes - pop atop a salad of peppery arugula, lemony goat cheese (@saltspringislandcheese would work wonderfully here) and wafer thin slices of salty prosciutto (find the real deal in @thechopshopmeatmarket), or bedeck a cool creamy cheesecake with fresh figs and a drizzle of honey. #freshfigs #locallygrownlovelies #greenfigs #deliciousdelights #softplumpperfection #summerlove
So happy to be a part of the vibrant, supportive floral industry here in Victoria. I'm grateful for the floral designers who recognize the importance and value of small farms, and for my fellow farmers who uplift and inspire me. Florists are not my "customers"; they're my friends and collaborators. Flower farmers are not my "competition"; they're my mentors and cheerleaders. Feeling so much love for this community
Hi everyone!! Since we have so many new faces around here we would like to reintroduce ourselves! We’re Brendan♂️ & Kristina♀️ the owners and only operators of Cape Shark Co. Brendan came up with the design in 2014 and started by making and selling the iconic Cape Shark Vinyl decals at his family’s Pie Shop Fast forward to 3 summers ago, 2017 we met each other at @chathamsquire Kristina had worked in sales and production of screen printing and embroidery since 2009! When we met Brendan had just taught himself how to screen print! It was the perfect match #PowerCouple Fast forward to 3 summers later and we are still printing and embroidering in Chatham with Eco Friendly water based inks and eco friendly threads! We can be found in multiple stores on cape cod that we’re so grateful to be in!❤️ Falmouth- BoardStiff
Hyannis- @boarding_house
HarwichPort- @solis_harwichport
Chatham- @goodieschatham
Chatham- @marionspieshop (stickers only)
Orleans- @pumphousesurf
Eastham- @3sistersgifts
Eastham- @art_ichoke (stickers only)
Provincetown- BoardStiff
Where is your favorite place to shop Cape Shark!? Let us know below⤵️ *
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#capeshark #capesharkco #chatham #harwichport #falmouth #haynnis #orleans #eastham #capecod #capecodsummer #capecodnights #supportlocal #shoplocal #localsupportinglocal #madeoncapecod #lifeoncapecod #capecodinsta #capecodcompany #igerscapecod #capecodlife #capecodstyle #capecodliving #capecodvibes #capecodcouple #powercouple #ecofriendly #waterbasedink #sharks #locallove
Happy Shark Week! to celebrate we’re holding a HUGE giveaway with @capeology Head over to their page to enter!! Let us know you’re favorite part about #SharkWeek below⤵️ *
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#capeshark #capesharkco #chatham #harwichport #falmouth #haynnis #capecod #capecodsummer #capecodnights #supportlocal #shoplocal #localsupportinglocal #madeoncapecod #lifeoncapecod #capecodinsta #awsc #igerscapecod #capecodlife #capecodstyle #capecodvibes #capecodcouple #giveaway #capeology #ecofriendly #waterbasedink #sharks @sharkweek