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Lonely ☺️
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I remember reaching a point in my anxiety where at first I feared dying, having something wrong with me, etc. while I still feared all of that throughout my whole experience with anxiety and panic disorder.. I began fearing fear. I would anticipate panic attacks and in conclusion manifest them into existence. I was always thinking about when my next panic attack would be and where and how embarrassing. So what happened? I began having panic attacks everywhere and anywhere and over anything.
Do you struggle with fearing fear? You are not alone but let’s get you out of that cycle #anxiety #anxietyrelief #anxietyrecovery #mentalhealthawareness #selflove #mentalillness #panicdisorder #panicattack #anxietyattack #recovery #support #love #lonely #time #happy #hope #healthanxiety #ocd #socialanxiety #therapy
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