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It's how you handle the rough seas in life which sets you apart from others...
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#fashionmodel #fashionblogging #fashionistas #fashiondesigner #fashionblogger #naughtyme #flyingkiss #loveforself #attitude #style #model #modelling #love #livelovelaughlearnliftonrepeat #nailart #waves #travelling #traveller #blogger #marinedrive
Me Vs. Me .. . This is the fight I have started a while back with the “OLD ME “.. . I was wrong at so many things but I am slowly learning to get it right now .. . I may not have many friends around but I am at peace with myself now .. . I may have lost a battle but I am getting ready for a war now .. . Yes .. I have all the powers to change my life and get happiness from within .. I don’t need perspective of others cos I know what can make me happy .. why not just do things for ourselves and stop bothering about people who never bothered about us .. . LET’S MOVE ON .
#mevsme #newme #movingon #gym #gymmotivation #gymlife #workout #workouts #workoutroutine #workoutmotivation #workouts #hustle #hustleforthatmuscle #moveon #loveyourself #lovemyself #loveforself #lovingthenewme #lovemylife #makingchangesforme #lifestyle #pilotlife #pilotboy #malepilot #malepilots #likeforlikes #pilotguy #thatpilotguy #gaalnikadni #gaalnikadni_❎
Shortest Glymise"Clean and Jerk"
I love this burner as I always fall short of time, being a mother of 2 champs I am on my toes 24×7 but want to make most of whatever time i get
This is the information i learnt from by the one and only THALAIVA @sangram_chougule_official When we are running out of time "clean and jerk" is the best exercise to perform that exaggerates maximum muscles in less timeand makes you feel like ur working out for hours
Clean and jerk-Primary MuscleQuadriceps
Secondary Muscles)Biceps, Shoulders, Triceps, Forearms, Back, Chest, Abdominals, Calves, Hamstrings
Benefits of clean and jerk:-
1) Requires more overall strength than the snatch.
2) Improves cardiovascular health.
3) Improves anaerobic endurance.
4) Helps reverse metabolic disease.
5) A core of steel.
5) Enhances motor skills.
@physc_gym
@teamphysc
Thaught by@sangram_chougule_official
Fueled by @bodypowerindia
@@bpnutritionsupplements
#THECHOUGULE'S #superfitmomof2champs
#fitnesslover #gymaholic #loveforself #getfitdontquit#zeroexcuses #superduperblessed
Bummer अलर्ट! This is no photoshoot. We just clicked two pictures, first one I posted which was a candid and this is the second one!
All hail to HujiCam and my amazingly annoying sister @kaur_asees
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Silly much?
Also featuring Chumbak का wallet!
And yes, killing Monday Blues with my @lenskart
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P.S - Thanks dad for an unpaid location to click pictures
#ohhowcouldiforgetthehastags#hashtagsastaphotoshoot#anuntoldtale#kaursdoingthings#loveforself#instalover#instadaily#goodvibes#vibinghigh#vibeisreal#artistlife#lovelypeeps#mysisto#photography#HujiCam#oneplus5t#shotononeplus#location#underconstruction#well#thatsit#okbye
Beautiful thing don’t ask for attention ⭐️ #contendedgirl #happytime #contended #happysummerdays #summertimemadness #sunkissed #sunnyday #greatdaysareahead #chillmodeactivated #chillingout #just #likethat #likeforlikeback #instamoode #instaphoto #instatime #instapic #pictureperfect #loveforself #instagood #instalove #foreverlove ❣️