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Shout out to everyone with #chronicillness #chronicpain and #chronicdisease who are fighting the battle that most people don’t understand and see their doctor more than their friends! Keep hanging in there! Do you use probiotic to help with your symptoms? Here's why you should consider to give it a try: probiotics are generally beneficial gut bacteria that a vital for development and support of your immune system. Particularly, they help to decrease flare up frequency and extend the #lupus and #autoimmunedisease remission length.⠀
You can get more probiotics with your diet by consuming cultured and fermented foods such as yogurt with live cultures, kefir, acidophilus milk, miso, sauerkraut, and tempeh because they are naturally high in probiotics.⠀
Another option is to take high quality probiotic supplements. ⠀
I would like to let you know that everyone who would like to try out and experience the benefits can get FREE live potent probiotic (50 billion of good bacteria which is substantially more than in probiotic containing foods) and FREE high quality premium protein through my website. Both can be very helpful for people with Lupus and #autoimmunity. Protein can replenish nutrients that are often get depleted in people with lupus and #autoimmune disease , may help with energy and supporting recovery and healing process. Probiotic can help to improve digestion and absorption of nutrients and support the immune system. It’s truly free, no strings attached, worldwide shipping. You can get it through my website at https://lupusselfhelp.com/free or Just click the link in my instagram profile description @lupusselfhelp <<<===click
Here’s how #invisibleillness looks like on the outside vs on the inside... Do you agree? P. S. I would like to let you know that FREE live potent probiotic and FREE high quality premium protein are available to everyone who would like to try them out and experience the benefits! Both can be very helpful for people with #lupus #chronicillness #chronicpain #fatigue and #autoimmune conditions. Protein can replenish nutrients that are often get depleted in people with lupus and #autoimmunedisease , may help with energy and supporting recovery and healing process. Probiotic can help to improve digestion and absorption of nutrients and strengthen the immune system. It’s truly free, no strings attached, worldwide shipping. You can get it through my website https://lupusselfhelp.com/free or Just click the link in my instagram profile description @outsmartlupus <<<===clickable link
There are so many reasons why you have insomnia and stay awake when living with #chronicillness like #lupus ... More often than you can count #chronicpain just doesn’t let you sleep. When you finally crawl into bed after fighting with #sle symptoms all day long you realize everything hurts... Do you have a feeling that sometimes you just cannot get a break? P. S. I would like to let you know that FREE live potent probiotic is back in stock and FREE high quality premium protein is still available! Both can be very helpful for people with Lupus and #autoimmune conditions. Protein can replenish nutrients that are often get depleted in people with lupus and #autoimmunedisease , may help with energy and supporting recovery and healing process. Probiotic can help to improve digestion and absorption of nutrients and strengthen the immune system. It’s truly free, no strings attached, worldwide shipping. You can get it through my website http://lupusselfhelp.com/free or Just click the link in my instagram profile description @lupusselfhelp <<<===clickable link
Not all illnesses are visible to everyone. When you are living with #lupus #autoimmunedisease #chronicpain or #chronicillness you may appear as a healthy looking person on the outside but be ill on the inside especially during your #invisibleillness flare ups and relapses. Some people judge you only by what they see on the outside because they don’t get to see what happens on the inside and how difficult it’s for you to fight with your symptoms every single day trying to feel and look good. The key is to find and surround yourself with people who get you and understand your challenges and raise #lupusawareness #chronicillnessawareness and #autoimmuneawareness P. S. I would like to let you know that FREE live potent probiotic and FREE high quality premium protein are now running out of stock and once free bottles are gone, they’re gone forever! Both can be very helpful for people with Lupus and #autoimmune conditions. Protein can replenish nutrients that are often get depleted in people with lupus and #autoimmune disease , may help with energy and supporting recovery and healing process. Probiotic can help to improve digestion and absorption of nutrients and strengthen the #immunesystem It’s truly free, no strings attached, worldwide shipping. But the are only a couple of days left to get it for FREE! Don’t delay and order yours today. You can get it through my website https://lupusselfhelp.com/free or Just click the link in my instagram profile description @lupusselfhelp <<<===click
Not all illnesses are visible to everyone. When you are living with #lupus #autoimmunedisease #chronicpain or #chronicillness you may appear as a healthy looking person on the outside but be ill on the inside especially during your #invisibleillness flare ups and relapses. Some people judge you and even call you lazy based only on what they see on the outside because they don’t get to see what happens on the inside and how difficult it’s for you to fight with your symptoms every single day trying to feel and look good. The key is to find and surround yourself with people who get you and understand your challenges and raise #lupusawareness #chronicillnessawareness and #autoimmuneawareness P. S. I would like to let you know that FREE live potent probiotic is back in stock and FREE high quality premium protein is still available! Both can be very helpful for people with Lupus and #autoimmune conditions. Protein can replenish nutrients that are often get depleted in people with lupus and #autoimmunediseases , may help with energy and supporting recovery and healing process. Probiotic can help to improve digestion and absorption of nutrients and strengthen the #immunesystem It’s truly free, no strings attached, worldwide shipping. You can get it through my website https://lupusselfhelp.com/free or jusy click the link in my instagram profile description @outsmartlupus <<<===click
I AM A WARRIOR
I’ve been pondering on if I should show this or not but if my post can encourage you to keep pushing, then I should definitely show my situation.
This is my monthly reminder that I am dealing with something that won’t go away soon. Instead of being defeated and feeling weary, I’ve decided to strive for greatness. That means eating healthier and increasing my exercise regimens so that I can have a healthier lifestyle.
My degrees have helped me by increasing my interest in researching what is good for me and will help me to reach remission. If I can deal with Lupus and accomplish my goals, then you can push for greatness too!
I hope that I have inspired you today
My husband married me knowing I had lupus, I wasn’t going to live a long life, I couldn’t have his children, and that he would have to take care of me when I was disabled. He married me anyway, telling me, “a short life with you is better than a lifetime with anyone else.” When I healed from Lupus 14 years ago using a hyper-nourishing plant-based diet, I knew I would never waste this second chance at life that I got. I’ve had a normal labs and no symptoms for 14 years, and I’ve been able to have two healthy pregnancies and two beautiful healthy children, which I was told was impossible because of my history of lupus, kidney failure, and blood clots. I commit to them, and I commit to my husband, and I commit to myself, that I will nourish this body every day out of love for myself and out of love for the people that I want to grow old with. When I healed, my husband and I decided we would dedicate our lives to teaching others how to save their own life -and save their wife - so everyone can have the chance to grow old with the person they love like we now can. That is why I teach my full healing protocol for free. If you are still sick or know someone who is, come to my next free online classes starting THIS TUESDAY MAY 28. If you can't make it live to ask me questions, sign up anyway so you can watch the replays.
We have committed to not only growing old together, but staying healthy and fit together. We want to help as many people as we can live their best life and grow old with the people they love. Come and learn how to heal autoimmune disease with supermarket foods. 100% free.
CLICK MY PROFILE LINK TO REGISTER FOR THE FREE CLASSES or go to GoodbyeLupus.com.