marilari indorunners ayolari running runner eventlari funrun werunindonesia instarunners lari runners ayolariin mlayuolurr hidupsehat ootd acaralari healthylifestyle infolari irruniversity laripagi likeforlike ngabuburun pelari pelarikece pertemanansehat playonlos roadrunner runforfun runnersofinstagram georgia_horsetrip
How to Enjoy Most of Your Running Session:
1. Warm Up With A Smile To Keep Injuries Away .
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2. Prepare Your Useful Gear: Earphone! Mine is all time favorite JBL Endurance Sprint from @jblindonesia which always pumps me up during a race. Bluetooth wireless feature allows me to stream high quality music without the worry of messy wires interfering with my run. In just 10 minutes, I can power my earphone for an hour of use. Dang!
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3. Find Supportive Running Buddies. I got these 2 beautiful girls to cheer me up And many other from @jblorangesquadid Pssst, they are also lovin' JBL Endurance Sprint!
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4. Have Your Own Mantra - You gotta sweat to sparkle, just kill it #mymantra
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: @geraklensa
#JBLOrangeSquadID #JBLGoWireless #Irruniversity #IndoRunners #MariLari #RunnersLife #RunnersWorld #GoRun #Marathon #Cardio #FitFam
Emak emak bersama Team Thanos @thegorontalorunners @handriyakob @mio.ijo.18 @uya_djafar @michaelltacoh .
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#running #runner #fitnes #runnersofinstagram #runningmotivation #runningforlife #fitspo
#runtoinspire #furtherfasterstronger #nevernotrunning #indorunners #marilari #thegorontalorunners #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #instarunner #instarun #toptags #justdoit
6 hari pasca marathon.
Ini waktu terlama kakiku sakit setelah lari marathon, mungkin karena sebelum lari memang uda sakit agak parah.
Aku dan Jeff bahkan hampir ketinggalan pesawat hari berikutnya ketika mau pulang ke Bali gara gara jalan kaya siput.
Masih libur lari hari ini, rencananya sih sampe minggu depan atau bahkan bulan depan kalo perlu biar benar benar pulih fisik dan mental sebelum mulai latihan lagi untuk @chimarathon
Pagi ini hangout bareng emak emak di Sanur seperti biasa
#runner #runnersofinstagram #fit #moms #marilari #hidupsehat #emakemak #grouprun
Team Gym @thegorontalorunners
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#running #runner #fitnes #runnersofinstagram #runningmotivation #runningforlife #fitspo
#runtoinspire #furtherfasterstronger #nevernotrunning #indorunners #marilari #thegorontalorunners #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #instarunner #instarun #toptags #justdoit
#Repost @kobarrunners
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Don't ask us why we run, but ask yourself why you dont
Kobar Runners x @citimall.pangkalanbun
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#indorunners
#indorunnerspangkalanbun
#proudindorunners
#marilari #kobarruners #ayoamlari
#hadarikobar #jerseybatch4 #saveorangutan #infopbun #pangkalanbun #be_kobar #runhood #runhoodmag #runhoodmagazine
Finally i'm officially as part of @jblorangesquadid . I know isn't easy and our journey is still long but I will my best. The Second Slide, they are'nt just my running mate but my second family. Thanks for every support and cheering. Lets prove that we are deserve as marathoner.
@geraklensa @asriputriningrum .
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@jblorangesquadid
@jblindonesia
@irruniversity .
#jblorangesquadid
#jblgowireless
#irruniversity
#marilari
#runningtogetherisbetter
#runningbuddies
Yeaayyy I’m Finisher Airport Running Part 9
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#running #runner #fitnes #runnersofinstagram #runningmotivation #runningforlife #fitspo
#runtoinspire #furtherfasterstronger #nevernotrunning #indorunners #marilari #thegorontalorunners #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #instarunner #instarun #toptags #justdoit