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Ever woken up to a set of puffy cheeks? Follow this simple massage routine to reduce the puffiness! ♀️✨
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1. Massage the outer edges of your ears by firmly pressing them down.
2. Starting from the top to bottom, go down the c-shaped portion of the outer edges of your ears for 1 minute.
3. Using the pointer, middle and ring fingers, massage the lower jaw bones for 1 minute.
4. After applying a skincare product of your choice, massage the outer cheekbones back & forth with your palms.
¿Quién se puede resistir a esos cachetes?
Aprovecha a tu bebé al máximo y hazle masajes relajantes en su hermosa cara
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We made it
Ready to open tomorrow
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First we do the coffee ☕️ then we do the massages (who knew foot massages are SO good♀️, I usually get neck and shoulders only) #wednesdays #wednesdayvibes #neveradullmoment #withyou #firstcoffee #coffeevibes #coffeetime☕️ #coffeedaily #cappucino #espressoshot #espressocoffee #espressolover #caffeinefix #caffeineaddict #timetochill #relaxtime #massagetime #massages #footmassage #reflexology #zenaf #funtimes #goodtimeswithgoodpeople
If you’re starting a new fitness routine or trying a new type of exercise for the first time, it’s important to go slow at first.
Gradually increasing the intensity and frequency of exercise will help prevent soreness. And remember to always get your doctor’s approval before starting a new exercise routine.
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Head over to www.faals.xyz to get a look at the full article.
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