mealprepdaily healthyfood mealprep mealprepideas cleaneating mealprepping healthyrecipes nutrition weightloss fitfood mealplan lowcarb fitness mealpreplife mealprepmonday mealprepsunday eatrealfood fitnessmotivation foodie fuelyourbody healthyeating eatwell foodphotography healthy eatarainbow fitfam ketomealprep mealplanning mealpreponfleek saladjar
KETOREOS anyone? via @delish ---- INGREDIENTS
FOR THE COOKIES
3/4 c. almond flour
1/3 c. black cocoa powder
1/3 c. granulated Swerve
2 tbsp. coconut flour
1 tsp. kosher salt
1/2 tsp. (gluten-free) baking powder
1/3 c. vegetable oil (coconut oil for keto)
1 large egg
1 tsp. pure vanilla extract
FOR THE FILLING
1/2 c. (1 stick) butter, softened
3/4 c. powdered Swerve
1 tsp. pure vanilla extract
DIRECTIONS
1. Make cookies: In a large bowl, mix together almond flour, cocoa powder, Swerve, coconut flour, salt, and baking powder. Add oil, egg, and vanilla and mix until combined. Shape into a disc, then wrap in plastic wrap and refrigerate until firm, 2 hours.
2. Preheat oven to 350° and line a large sheet tray with parchment paper. Lightly dust a clean surface with cocoa powder and roll out dough ¼" thick. Cut out cookies with a 2" round cookie cutter.
3. Place cookies on prepared baking sheet. Bake until slightly firm to the touch, about 14 to 16 minutes. Let cool.
4. Make filling: In a large bowl using a hand mixer, beat butter until smooth. Add Swerve and beat until combined, then mix in vanilla.
5. Spread filling on one side of cookie and place a second cookie on top. Repeat with remaining cookies.
--
❤️ Follow us @totalketosisdiet for keto recipes and tips
Pepperoni Cheesey Pizza Bites! Tag someone who would love this!
Full of Flavor + Super Easy To Make!!
INGREDIENTS:
2 cups shredded mozzarella cheese (200 g)
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon garlic powder
⅓ cup mini pepperoni slice (50 g)
salt, to taste
pepper, to taste
Sugar free marinara sauce, to serve
-
Makes Approx 32 chips: Approx macros per 1
35 Calories
2.5g Fat
.3g NET Carbs
2.1g Protein
Vid: @guidedketo
---
⏩ Don't forget to share and follow us @totalketosisdiet for more
Shrimp Fried Cauliflower Rice Tag a friend who'd love this! ❤️ ⠀
Follow @fitbodyrecipes ⠀
Watch the video and make it happen!
-
-
-
#whatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #ketogenic #healthyfood #healthyrecipes #fitmencook #nutrition #mealprepmonday #eatwell #fuelyourbody #grainfree #viral #mealprepdaily #eatrealfood #healthyfood #goals #explorepage #recipes
Amazing Secret @dietmulaibesok
•
Follow @dessert.hound if you love desserts
.
.
.
.
#mealprep #mealprepsunday #meal #mealprepideas #mealprepping #mealplanning #mealplan #mealprepmonday #mealprepdaily #mealpreplife #mealplans #mealpreps #mealprepsundays #meals #mealideas #mealoftheday #mealforameal #dinnerideas #dinnerparty #dinner #dinnerfortwo #dinnerisserved #quickdinner #easydinner #dinnerwithfriends #dinneridea #dinnerforone #dinnerathome #dinnerdate #dinnertime
Birthday Cake! By: ggarzatanya
•
Follow @dessert.hound if you love desserts
.
.
.
.
#mealprep #mealprepsunday #meal #mealprepideas #mealprepping #mealplanning #mealplan #mealprepmonday #mealprepdaily #mealpreplife #mealplans #mealpreps #mealprepsundays #meals #mealideas #mealoftheday #mealforameal #dinnerideas #dinnerparty #dinner #dinnerfortwo #dinnerisserved #quickdinner #easydinner #dinnerwithfriends #dinneridea #dinnerforone #dinnerathome #dinnerdate #dinnertime
A quick and simple 1 hour Meal prep is what just went down on my stories✔️. This week I portioned out all the meals in my Tupperware so you all could see how I do it once everything is cooked.
This will give me enough meals for 3-4 days for breakfast, lunch, and dinner. Come Wednesday or Thursday, I’ll do a mini prep for the remainder of the week.
All recipes will be posted this week here and on the blog✨
_
What’s on the menu:
1. Breakfast: Grain free Lemon blueberry muffin tops (a cross between scones and muffins)
2. Adobo ground chicken + cauliflower rice stir fry
3. @pedersonsfarms no sugar added jalapeño + cheese beef sausage, with caramelized onions + veggies, and roasted everything but the bagel Brussels and mushrooms
4. Stuffed portobello mushrooms with roasted broccoli and air fried cauliflower gnocchi
⏩Follow @foodclipps for daily video content
▶ Follow @foodclipps
▶ Follow @foodclipps
. .
Tags,
#foodlove #mealprep #mealprepsunday #mealprepideas #mealplan #mealprepdaily #mealprepmonday #mealprepping #mealpreps #mealprepmadeeasy #mealdiary #mealinspo #fitspo #crossfit #healthyeating #healthyrecipes #mealpreprecipes #mealpreplife #foodyummy
⏩Follow @foodclipps for daily video content
▶ Follow @foodclipps
▶ Follow @foodclipps
. .
Tags, #imhungryla #foodlove #mealprep #mealprepsunday #mealprepideas #mealplan #mealprepdaily #mealprepmonday #mealprepping #mealpreps #mealprepmadeeasy #mealdiary #mealinspo #fitspo #crossfit #healthyeating #healthyrecipes #mealpreprecipes #mealpreplife #foodyummy