List of the most popular hashtags for theme #MEDITATIONTEACHER

we were drawn to each other by our similarities yet we have helped one another grow so much because of our differences. i am grateful for your loving support the past 3 weeks we shared together in our meditation teacher training. our paths take different directions today but i know they will cross again. you have served a high purpose in my life dearest Sis

This morning I took time just for me. ⠀ I did some stretching and movement, meditated and then just lay in front of the heater listening to music. I made myself a yummy warm nourishing bowl of porridge and just enjoyed being still. I didn’t turn my phone on till a couple hours later. Taking this time to stop, rest and be aware of what is going on within myself is something so important that has become part of my daily life. ⠀ I don’t want to ignore anymore. I don’t want to go through life feeling anxious when certain emotions come up and having no idea what to do with them. I am becoming comfortable with not being comfortable. ⠀ Actually accepting, surrendering and feeling into all that comes up. Letting it come up is the only way for it to come out. And I want to feel free and light and be able to gracefully dance through life ⠀

. And so it is. And so it is. And so it is. #greatthingsarecoming ✘✘ⓢⓜⓗ⁣ ⁣ #reikimaster #reikihealing #lightbody #shamanism #1111 #manifestation #goddess #priestess #goddesses #raiseyourvibration #meditation #chakrahealing #reiki #sisterhood #shamanichealing #shamanicjourney #breathedeeper #healingwithangels #priestesspath #highpriestess ⁣ #reikimasterteacher #shamanicjourney ⁣ #intentionpractice #higherfrequency #higherliving #soundbath #meditationteacher

Our mind is one of the most complicated things in the world. . It lets us think in a way no animal can. . It has created beautiful art and advanced technology. . But that doesn't mean it's perfect. . It's far from perfect. . If we allow it to take control and do nothing to manage it, we will freak out and become overwhelmed. . We have to calm it down and give it a break. . So, the next time you feel stressed, worried, or frustrated. . Get out of your head and into your body. . Take a moment to breathe. Relax. And appreciate. . Let your physical body take control and let it relax. . That will allow you to calm down and reset your mind to its max power. . Do you agree❤ . . Follow us for more posts like this @chakra.school Tag someone who needs to read this.

Do you agree? ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @eastern_sentiment Follow @eastern_sentiment Follow @eastern_sentiment ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #easternsentiment #buddhist #buddah #budhism #budha #meditateeveryday #meditateeverydamnday #meditateonthis #mindfulnessmeditation #mantra #meditationpractice #mudras #meditationteacher #innerpeace #meditation

Why I don’t believe in a mind-body “connection”: ✨ “Until quite recently, it has been the assumption in Western cultures that mind and body are two distinct and separate realities. This belief is, of course, inseparable from the presumption that spirituality is based in the mind and involves separating and distancing oneself from the body and all things earthly.” ✨ “Largely through the discoveries of neuroscience and neurophysiology, a consensus has emerged that this dualistic way of looking at mind and body is invalid. We now know that the body itself is intelligent and aware down to the cellular level.” ✨ “So there is no body that in some sense is not equally and at the same time ‘mind.’ . . . There is no mind that is not, at the same time, the body.” ✨ —The Awakening Body by Reginald A. Ray ✨ The same way that someone who says they can “fix” you is operating from an assumption of your brokenness, I’ve noticed that people who purport to help connect the mind and body are operating from a place of mind-body disconnect. ✨ It’s not super simple: we are often living in a disembodied way, and MANY spiritual practices and meditation styles reinforce this. But OUR WISDOM LIVES IN OUR BODIES. Our spirituality is a *felt* experience. It’s physical. Somatic awareness is spiritual awareness. ✨ Don’t settle for practices that don’t offer a path to this wholeness. Remember: direct experience is the only confirmation. Ask yourself: how does this FEEL? Your body is as much your brain as your brain, and you, my friend, are a super smarty pants. Believe that. And believe your body. ✨ xo, Liza

Bless ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @eastern_sentiment Follow @eastern_sentiment Follow @eastern_sentiment ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #easternsentiment #buddhist #buddah #budhism #budha #meditateeveryday #meditateeverydamnday #meditateonthis #mindfulnessmeditation #mantra #meditationpractice #mudras #meditationteacher #innerpeace #meditation

Sending love to you all I see you.. and you're so appreciated. . : @spiritualmovement . . . . . #Meditationcoach #meditationforkids #meditationtools #meditationchallenge #spiritualcoach #gowithin #meditationteacher #mindsetshift #lawofvibration #mindsetcoach #heartcentered #meditationretreat #speakyourtruth #liveyourtruth #meditationtime #raiseyourvibration #vibratehigher #attitudeofgratitude #spiritualawakening #bethelight #selfdevelopment #manifestation #lifecoaching #affirmations #spiritjunkie #breetheapp #lightworker #loveandlight #freespirit #meditation

Attachment and Love are two very different things. . Attachment is needing someone else to make you happy. . Love is when you are truly happy with your deepest self. . This self-love allows you to truly love other people and be a positive light to everyone you meet. . If you aren't truly happy with yourself - that's totally fine. . Most people are not. . If that is you, though, change that by taking actions to love yourself. . Like meditations, affirmations, and writing in a gratitude journal. . You got this. I believe in you. . The road to true happiness awaits you. . Are you ready to start this journey? . . Follow us for more posts like this @chakra.school Tag someone who needs to read this.