List of the most popular hashtags for theme #MENATALHEALTHMATTERS

Ten years ago today: a night I vividly remember in grad school hanging out with “the Commune” - the incredible friends who got me through grad school. I was so excited to put on an XS dress for the first time since high school that night. I had hit the 40-pound weight-loss point and was thrilled. The next day I worked out for four hours to make up for all the wine I drank and whipped cream I obviously enjoyed. While it was internally a dark period in my life, on the outside I was beaming because I was what society told me I should be - a thin, fit woman. Now I look back on that time and feel sorry for the young woman who didn’t know how to juggle all the pressures of her twenties and grad school. I’m so grateful for the good friends who tempered the storms during those years with unconditional love, laughter, wine, and countless memorable adventures. And I’m grateful for where I am now - healthy and accepting of my body as it ages, deals with chronic disease, and recovers from injuries.

Proud to be a part of qmhac recent #iambeautiful campaign on self love. Love the work you do ladies! #repost • @qmhac If you have not seen superwomen yet ...well these 2 are ..thank you @communityconnectdoha for supporting our cause like always...you guys are beautiful #iambeautiful #mentalhealthactivist #mentalhealthawarenessmonth #menatalhealthmatters #mentalwellness #mentalhealthstories #awarenesscampaign #awareness #selflove #bodyimage #bodyshaming #photographyseries #socialmediacampaign #support #supportgroups #mentalhealthqatar #challengestigma #stigmafree #stopstigma #

If you have not seen superwomen yet ...well these 2 are ..thank you @communityconnectdoha for supporting our cause like always...you guys are beautiful #iambeautiful #mentalhealthactivist #mentalhealthawarenessmonth #menatalhealthmatters #mentalwellness #mentalhealthstories #awarenesscampaign #awareness #selflove #bodyimage #bodyshaming #photographyseries #socialmediacampaign #support #supportgroups #mentalhealthqatar #challengestigma #stigmafree #stopstigma #

Repost from @nehamaqs_99..you go girl ❤❤ • • • • • *I love me, I know me, I know the way I think, the way I do things, makes me beautiful. I know it is much more valuable and interesting to have thoughts, dreams and plans to heal the world* #iambeautiful #mentalhealthawareness #mentalhealthactivist #mentalhealthawarenessmonth #menatalhealthmatters #mentalwellness #mentalhealthstories #awarenesscampaign #awareness #selflove #bodyimage #bodyshaming #photographyseries #socialmediacampaign #support #supportgroups #mentalhealthqatar

Andd itss here ...welcome everyone to the month of May ,the month of mental health awareness and to support this years international theme *Body Image *. We @qmhac have intiated another one of our photography series ,standing against body shaming stigma and promoting self love and acceptance. #iambeautiful So lets go #mentalhealthactivist #mentalhealthawarenessmonth #menatalhealthmatters #mentalwellness #mentalhealthstories #awarenesscampaign #awareness #selflove #bodyimage #bodyshaming #photographyseries #socialmediacampaign #support #supportgroups #mentalhealthqatar

"You are not alive to pay the bills and loose weight" Enough said. We are forgetting that we are not born to look perfect.. thats not a purpose of our lives n it shudnt be.. instead, we shuld invest in building our values and character!! A much needed reminder from an aimbitious, positive lady @bushrarkhan . Thank you dear for your message Much needed. #iambeautiful #mentalhealthactivist #mentalhealthawarenessmonth #menatalhealthmatters #mentalwellness #mentalhealthstories #awarenesscampaign #awareness #selflove #bodyimage #bodyshaming #photographyseries #socialmediacampaign #support #supportgroups #mentalhealthqatar #challengestigma #stigmafree #stopstigma #stopcolorshaming

Our children of today are definitely smarter than us...they dont want to set unrealistic expecttions for themselves.. they know how it pressurizes them, their self esteem, effects their self confidence.. they do not want to be a batman, spiderman.. they do not want to be savior all the time.. they accept themselves as imperfect, fragile, fallible human beings and proud to be as they are... Lets drop these unrealistic standards from our boys.. lets teach them to be human .. yes a kind gentle and equally fragile human!! Thank you Ahsan khan, for your message... One of the smartest kids i hv ever seen #iambeautiful #mentalhealthactivist #mentalhealthawarenessmonth #menatalhealthmatters #mentalwellness #mentalhealthstories #awarenesscampaign #awareness #selflove #bodyimage #bodyshaming #photographyseries #socialmediacampaign #support #supportgroups #mentalhealthqatar #challengestigma #stigmafree #stopstigma #stopunrealisticbeautystandards

I’m sharing this because I was reminded that today is #worldmentalhealthday. Following a particularly stressful time and also having someone with depression in my life I spent a year exploring mental health through art. I learnt a lot through that but learnt even more through direct experience. I too at one time fell as low as one can get and if I can share it with you today it is because my body thought different from my mind and chose to reject what I gave it. What I can say first hand is never underestimate what lurks beneath. We all have our hell - seek help, talk, share, let people in and extend a helping hand. Not everyone will understand, I know that certain cultures and environments see it as weakness but please don’t let that discourage you. Just because you cannot see the hurt it doesn’t mean it isn’t there and believe me, there is always someone willing to listen if you reach out. You matter! #carpediem #mementomori #mentalhealth #mentalhealthart #mentalhealthphotography #mentalhealthawareness #youmatter #iamwhole #mind #mindcharity #headstogether #worldmentalhealthday2017 #menatalhealthmatters #arttherapy #youarenotalone

Be your own version of beauty..thank you @kashmirin for this amazing message ❤ #iambeautiful #mentalhealthactivist #blogger #justthewayyouare #mentalhealthawarenessmonth #menatalhealthmatters #mentalwellness #mentalhealthstories #awarenesscampaign #awareness #selflove #bodyimage #bodyshaming #photographyseries #socialmediacampaign #support #supportgroups #mentalhealthqatar #challengestigma #stigmafree #stopstigma #thoughtoftheday #quotes