List of the most popular hashtags for theme #MENTALHEALTHACTIVIST

“Say Y E S to things you love” is my current motto y’all. ‍♀️ yes to blogging, yes to being outside & yes to taking care of my mental health! . . . . . With May wrapping up - I wanted to conclude Mental Health Awareness month with a very personal blog post (which you can find in my bio ) I talk about what I’ve been up to and some things I do when I’m feeling in a funk. Don’t forget you can comment now on my post without being logged in! #woohoo what is your guilty pleasure when you’re not feeling your best? #questionoftheday . . . Ps I promise I’m not as burnt as I look.. it’s just the filter #ilovethesun

Yesterday was a celebration . . . . . . #Traditional #TswanaGirl #AfricanGirls #Afro #Melanin #50ShadesOfMelanin #AfricanGirl #melaninpoppin #SkinPopping #GirlsWithAfrosAreTheHappiest #Selfie #Afro #AfricanGirl #Selfie #BGM #BlackGirlMagic #blackgirls #Melanin #MelaninPower #photooftheday #mentalhealthactivist #Lover #frospiration #iloveblackwomen #Nubian #nubianqueen #Queen #BlackWomen #blackwomenarebeautiful #blackgirlmagic

WORLD BIPOLAR DAY ⠀ Today world has to be reminded once more about mental health awareness. During the past year I’ve encountered myself with the term “bipolar disorder” and today is unfortunately is so relevant to me. I’ve been suffering on daily basis not quite understanding what is wrong with me, getting all kind of labels - depressive, anxious, melancholic, emotionally unstable. Until I’ve met a doctor that suspected right away that I could be bipolar. Since then I was under investigation process and got no diagnosis yet as every case is individual one and especially bipolar cases are really tricky to diagnose because who does not mood swings, right? ⠀ ⠀ ⠀ “Bipolar disorder is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. Symptoms of bipolar disorder are severe and different from the normal ups and downs that everyone goes through from time to time. It is estimated that the global prevalence of bipolar disorder is between 1 and 2% and has been said to be as high as 5% and, according to the World Health Organization, is the 6th leading case of disability in the world.” (worldbipolarday.org) In frame: @ninooshmusic who has Bipolar 2 and is a part of my photography project “Bipolar”. / ⠀ ⠀ Сегодня 30 марта, день биполярного расстройства - ага, такой существует. Винсент ван Гог был посмертно диагностирован - считается, что у него было биполярное расстройство. Сегодня мог быть его день рождения, именно поэтому день привлечения внимания к проблеме выпал на сегодня. ⠀ ⠀ #contemporaryphotography #conceptualphotography #bipolardepression #bipolardisorderawareness #worldbipolarday #mentalhealthawareness #mentalhealthactivist #oph

2,000+ views on “Woke Up From a Lazy Dream” !!! Thank you so much ———————————————————— p.s. This is about the #panicattacks I used to get, sometimes several times a day. I am 11 months panic attack free. Let’s celebrate at 1 yr pls !!

Be the leader of the Conga line - go to the link in bio to read the rest ✨✨✨ It is not a game of hide and seek, where you win by never being found or seen. Nor is it a stage on which we are meant to outshine one another for a shiny gold medal. It is a conga line, where, by dancing round the room, you encourage someone else, too also, stand up and dance around the room.

Come on Barbie, let’s go party ah ah ah yeah. #barbieSHERO #tyedyefor

So I let myself plant roots, roots so strong that they started to burst through the cement and crack open the paths. Roots so heavy that they came to the surface and rose through the unbreakable. Roots that.... read my new post to find out what happened when my fear of staying in one place ran into my fear of leaving.

When I first heard life was a walk in the park I assumed it would be a run in the sun, but I’ve discovered, SPOILER ALERT: it’s more like a jog through fog and a lot of pain in the rain. Find out how I tackle it in my blog now (link in bio) ☔️ ☀️

I need to get real earrings. * * * * * * * #advancedselfie #blogger_de #mentalhealthactivist #mentalhealthblogger #selfhelpblogger #selfiechallenge #girlboss #bossbabe #aspiringauthor #aspiringentrepreneur #aspiringbusinessowner #stevejobslook #90sbabes #90sstyle #aspiringinfluencer #bloggerlifestyle #bloggeroutfit #badassgirl #mentalillnessblog #mentalhealthadvocate #businessoutfit #businesscasual #falloutfit #sweaterweather #portaitphotography #amateurphotography