List of the most popular hashtags for theme #MENTALHEALTHAWARENESS

Gentle reminders for anyone who needs it today You are unique and deserve to be here ✨☁️

Write yourself a letter today - it's a powerful way to help you understand how you're feeling. Your future self will thank you for it . . . . . . . . . . #ListenToAnger #LetterToMyself #Anger #BeKind #FridayFeeling #ItsOkay #YoungMinds #YoungMinds #YoungMindsMatter #Motivation #Inspiration #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthSupport

oof it had to be said ~ follow @__darktolight__ for more ~ - - #recovery #healing #mentalillnessrecovery #goalsandaspirations #mentalhealthawareness #itsokaynottobeokay #youcandoit #fightinginvisiblebattles #selfgrowth #selfcare

No matter how difficult things may be right now, take a moment to pause and acknowledge the fact that you are brave, you are strong, and despite how hard it might be, you continue to push through. Be proud of that; be SO proud. You should also be proud of yourself in those moments when it feels all too overwhelming, and you reach out for help, because the bravest thing you can do is to keep going, despite the pain, and to reach out and ask for help when you need it. And as much as this is a reminder for you all, this is also a reminder for me, because I know how hard it is some times, I’ve been there, sometimes I am still there, and I get it. You’re not alone. You’ve got this, I’ve got this, WE’VE GOT THIS! ——————————————————— #anxiety #anxietyrelief #anxietyhelp #anxietysupport #anxietydisorder #ocd #intrusivethoughts #panic #panicattack #panicdisorder #depression #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalillness #morethanmentalhealth #keepgoing #strong #brave #suicideawareness

For all my roses & rainbows . . . #bipolardepression #depressionawareness #mentalhealthquotes #mentalhealthawareness #mentalhealthblogger #mentalhealthrecovery #mentalhealthadvocate #anxietywarrior #mentalhealthjourney #mentalhealthwarriors #mentalhealthart #mentalhealthisreal #quotesofinstagram #quotesdailly #inspirationalquotes #communityofwriters #writersofinsta #writersofinstagram #lovequotes #selflovequotes

yup. - - - - - - - from @sadquotepage #memesdaily #weirdmemes #mentalhealthrecovery #weirdos #emomemes #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthadvocate #mentalhealthwarrior #mentalhealthblog #sadbuttrue #sadsongs #sadsongsmakemehappy #relatablememes #relatablequotes #introvertproblems #introvertmemes #badvibesforever #sadsongs #introvertlife #socialanxiety #randomthoughts #emomemes #emomemes #currentmood #instacomic #instacomics #bpdrecovery #randommemes #memesad #psychiatry

T H E M A R T Y R [p a r t 2] —— ✏️The martyr is another specific type of emotional immaturity in which the individual is constantly busy-busy, perfectionistic, and interfering ✏️When we grow up with the martyr or a ‘driven’ parent we may find as adults we struggle with: taking initiative + feeling motivated feeling strong enough to cope excessive worry around making decisions feeling inadequate + we should be doing more —— Signs of a Martyr Parent: Self Sacrificing. They continuously take on more and more tasks and need our praise/recognition for it Always ‘Fixing’ Others Problems. They provide unsolicited ‘advice’ which ends up feeling more like instructions Assumptions. They assume everyone wants the same things they do, and if the other doesn’t, they become passive aggressive. For example, a parent buys us something we do not like. When we voice this (kindly), they give us the silent treatment Selective Acceptance. Instead of accepting the path we choose, they selectively praise and project onto us things they want; eg. careers, partners, places to live, what to study —— As mentioned in the previous post, identifying emotionally immature traits in a parent is not about demonizing them or making the assumption that they did not love us. We may well have a wonderful relationship with our parents now, but also, perhaps we don’t✨ Acknowledging emotional immaturity in a parent is about validating the experience we had as a child, as well as the inner child who may carry those experiences to this day✨ • • Art by the one of my absolute favs @nataliebyrne✨ • • #innerchild #healing #mentalhealthawareness #mentalhealthrecovery #iamstrong #childhood #therapy #feminism #parents #emotionalintelligence #selfcare #relationships

PERIOD! ✨Changing up the theme of my instagram and adding in some lifestyle and beauty as WELL as mental health! ✨Self care tips is one of my fav topics so prepare to see some fun ideas coming your way ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Haven’t been feeling myself lately and I think it’s due to the fact that it’s exam season and almost NO ONE feels themselves during this dreadful, dreadful time.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WE WILL GET THROUGH THIS!!!! In the meantime: here’s a motivating mantra to help pick you up if you feel low today : @blindsaay ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthblogger #recoverysayings #mentalhealthsupport #bodyimage #depressionandanxiety #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #anxietysupport #ocdrecovery #recoveryquotes #mentalhealthmatters #whatmentalillnessfeelslike ⠀⠀⠀⠀⠀⠀⠀⠀⠀

reposting ‍♀️ - - - - - - - #memesdaily #weirdmemes #mentalhealthrecovery #weirdos #emomemes #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthadvocate #mentalhealthwarrior #mentalhealthblog #sadbuttrue #sadsongs #sadsongsmakemehappy #relatablememes #relatablequotes #introvertproblems #introvertmemes #badvibesforever #sadsongs #introvertlife #socialanxiety #randomthoughts #emomemes #emomemes #currentmood #instacomic #instacomics #bpdrecovery #randommemes #memesad #psychiatry