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How beautiful it is to do nothing, and then to rest afterward. ~Spanish Proverb~
#relax #justbreathe #nature
#natureporn #gonefishing #gooutsideandplay #quoteoftheday #quotes #hammock #hammocklife #outdoors #outdoorwomen #girlswhofish #fishing #bonfire #mentalrelaxation #mentalhealth #taketimeforyou #norwegiangirl #norwayvillainettes #villainettes #TheVillainettes #pogonophiles #norway #camping #outdoorlife
Up for some crystal love and being sound-kissed tonight anyone?....
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Ok, hands up who danced the night away on Saturday and hit the gym on Sunday? Or were you glued to Netflix all weekend? It's hard in this busy world to get time to rest our bodies and our minds, even on those precious weekends. For anyone that needs a proper break to get them through the rest of this week we've still got tickets for this evening's 8pm sound bath at @editionhotels Berners Street. Come and get sprinkled in some tlc and enjoy some real self-care - you know you owe it to yourself. Link in the bio #soundbowl #ayurveda #soundsebastien #londonedition #tickets #health #mentalrelaxation
Finding Paradise Wherever I Go.
#mountabu #sightseeing #relaxation "#mentalrelaxation" #mountains #nakkilake #gurushikhar #peacepark #delwaratemple #sunsetpoint #honeymoonpoint #mandir #toadrock #hillstation #rajasthanithali #dalbati #chingu #love #trip #memories #mountabudiaries
@mohite_jaya_22 #donut
Last workout for a few days. I'm extremely motivated right now but my body is falling behind. I'll be using less stims, focusing more on recovery and just feeling fresh. Not excited for the doms to come! #seeyousoongym #deload #killinit #bodybuilding #rest #recovery #fitness #healthy #balance #functional #gymlife #beast #dumbbells #pump #diet #physique #progress #fitfam #mentalrelaxation #onlythestrongsurvive #sweetglutes
- Thakradhara is a powerful relaxation therapy for the head and mind. A stream of medicine-rich buttermilk is gently poured on a person’s forehead. The Medicated buttermilk is specific treatment, which calms the individual down. Ayurvedic Takradhara treatment induces coolness to the brain, relaxes the mind, reduces mental stress and increases memory power.
Takradhara helps in:
Lifestyle & Relaxation
– Relieving stress
– Reducing hypertension
– Increasing digestive power
Mental Wellness
– Slowing onset of Alzheimer’s
– Combating insomnia
– Fighting depression
– Alleviating anorexia
Ailments
– Curing anemia
– Treating psoriasis
Beauty
– Preventing graying of hair
– Improving skin disorders
#thakradhara #relaxation #mindrelaxation #mentalrelaxation #buttermilk #Medicatedbuttermilk #ayurvedic #ayurveda #stress #memory #hypertension #reducehypertension #digestivepower
#Alzheimers #Alzheimer #insomnia #depression #anorexia #anemia #psoriasis #grayingofhair #skin #skindisorders #ayurvedadoctor #doctorindubai #dubai #ayurvedaindubai"AyuFriend" The Medical Study App - #regrann
Domingos de descanso,desconexión y relajación...fuera hace demasiado frio y temporal...y es que como nos descuidemos,tenemos que salir a la calle en barca y atados . Que mejor manera de conseguirlo que con #mandalas. Tienen múltiples beneficios y personalmente me encantan desde hace tiempo. son perfectas! una forma de entretenerse y desestresarse sin salir de casa feliz tarde amores!
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#myfashionandme #fashionblogger #sunday #sundayafternoons #rainyday #winter #entertaiment #relaxtime #relaxing #mandalas #couloringbook #mentalrelaxation #stresout #fun #home #sundayhome #semanadura #desconecting
Major throwback to the holiday which I took lightly. Yes, you read that right. Never take holidays lightly, that’s the time to relax yourself more mentally than physically. I have been working continuously since last 3 years and that’s why I am saying if you are getting a holiday, grab it! Spend that time with your loved ones(family) instead gossiping with friends or working or wasting that time . Spend time with your grandparents. Go on a holiday with your parents, talk to them, tell them how you are doing, what are you going through, but also ask them about themselves. Spend some quality time with them. I am telling you all this based on the situation I am in. I am interning at a place now without any holiday. And trust me never take decisions when you are too excited or happy or sad, you will end up in a wrong situation. Though I have learnt and experienced a lot in past months, some mental rest is necessary.
#holiday #throwback #kerala #beach #relax #notension #mentalrelaxation #blogger #travel #travelblogger #oportunity #qualitytime #beyourself #think #healthylifestyle #lifestyle #life #lifeblogger #think #healthychoices #healthcare