mentalwellbeing mentalhealth mentalhealthawareness wellbeing mentalwellness wellness anxiety loveyourself depression selfcare mentalhealthblogger mentalhealthmatters mindfulness motivation realitytv anxietyawareness bewell counselling emotionalwellbeing love mentalhealthwellness mentalillness positivity selflove takecareofyourmind anxietyrelief depressionawareness family healthymind springequinox
Ok, so lately I’ve been feeling really stuck in a rut. I tend to compare myself to others, which only makes me feel more stuck, or allows me to think “What’s the point? I’ll never catch up anyway”. .
But there’s no race, there’s no winners or losers, we’re competing only against our own personal bests. It can feel impossible to break unhelpful habits you’ve picked up during tougher times, but giving in and accepting feeling crap as norm isn’t helpful to anyone. The only people you have to impress are your past selves and the only competition you have is against your own saboteur. •
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#mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthadvocate #mentalillness #mentalillnessrecovery #mentalillnessawareness #adhd #adhdawareness #adhdproblems #mentalhealthadvocate #mentalwellbeing #selflovechallenge #wellnesscommunity #mentalhealthawarenessweek #recovery #recoverycommunity #recoverywin #recoveryisreal
Sunset and sunrise- two most beautiful times of a day!!! I love the golden hour where everything looks like this. But honestly there’s something more to early morning hours when the sun rises.. when you feel like the world is sleeping, and it’s just you, and Mother Nature!! .
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On that note- this one again is from Montenegro. Townships like Kotor and Budva are popular among tourists, but this one called Perast is mostly just a day time stop over, but it is undoubtedly my favourite!! Do I need to tell why?!?! .
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#montenegro#huffposttravel #theweekoninstagram #cntraveler #tripadvisor #mytinyatlas #TLpicks #guardiantravelsnaps #mentalwellbeing#beautifuldestinations #livethelittlethings #nytimestravel #europe #IAmaTraveler #perast#travellingthroughtheworld #streetphotography #streetphoto #bbctravel #natgeotravel #intravelist #passionpassport#mariefeandjakesnowpresets
Anxiety | Love this animation by @howdoyouadult Walking around carrying a heavy rock is exactly what people describe anxiety and even depression to feel like. Imagine having to carry that around with you everyday. I like to think of therapy as me helping people to slowly reduce the heaviness of the rock by slowly chipping away at it it takes time but keep at it, just chipping away a bit everyday will eventually lessen the burden.
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthisimportant #mentalhealthfighter #mentalhealthadvocate #mentalhealthblogger #anxietyawareness #anxietysupport #anxietyfighter #anxietyrecovery #mentalwellbeing #emotionalwellbeing #emotionalhealth #mentalrecovery #mentalillnessrecovery #psychotherapy #endthestigmaofmentalhealth #positivemind #happymind #youareenough #psychologicaltherapy #youmatter #beyourself
Ich war dieses Wochenende auf einer wirklich schönen Hochzeit.. kirchenübergreifend, mit schöner Rede über Gemeinschaft vom Pastor, natürlich einem wunderhübschen Paar, viel gutem Essen und vor allem mit phänomenal Blumenschmuck und Brautstrauß.
Als wären die beiden über eine Sommerblumenwiese gegangen und hätten einfach die hübschesten mitgenommen.
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Ich glaub ich hab ein paar irritierte Blicke geerntet, als ich die Makroaufnahmen vom Brautstrauß gemacht habe, aber das war's voll wert
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Falls das entsprechende Ehepaar hier erwähnt werden möchte, darf es sich melden
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#hochzeit #brautstrauß #bewitched_flowers #beautyiseverywhere #blooming_macro #chasingthesun #dowhatyoulove #filthyflora #fadingbeauty #fürmehrrealitätaufinstagram #flowersandmacro #lovelydeadcrap #littlethings #moodynature #moody_tones #macromood #nothingisordinary #raw_moody
#mentalhealthawareness #mentalwellbeing #distractionsandinspirations #depression #endthestigma
I’ve found that writing letters to myself or to the people around me can be so therapeutic, it allows me to get some perspective on the situation I’m in and let out any emotions I’m feeling about it
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#mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthadvocate #mentalillness #mentalillnessrecovery #mentalillnessawareness #adhd #adhdawareness #adhdproblems #mentalhealthadvocate #mentalwellbeing #selflovechallenge #wellnesscommunity #mentalhealthawarenessweek #recovery #recoverywin #recoverycommunity
Like if you’re feeling this! ❤️
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Sounds so simple. Feels so damn tough. Mindfulness meditation helps remind us of this, again and again, day after day.
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Each time we bring our attention back to our focus, we practice letting go. We practice accepting ourselves for who and what we are or aren’t.
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It can help us cut through all the overwhelm and overthinking and BS, and actually start the lifelong process of self-acceptance.
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If you need more of this - you’re not alone! I’m there with ya. It’s on days when it feels the most difficult that we need it the most. ❤️
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Happy Saturday. Here’s to self-acceptance.
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Huge hugs, Hannah x
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: @haleydrewthis
It’s been a LONG journey from Undergrad to NOW but call me Chanell Hill Licensed CLINICAL Social Worker!!!!!!! Chanell Hill MSW, LSW, LCSW!!! The HIGHEST certification in the field of social work. #dropmemycoins Passed the FIRST time! Glory to God!!! Now it’s time to celebrate!!! One day I’ll share my entire story but today I say FOLLOW YOUR DREAMS no matter the ups and downs GO FOR IT!!!! This is only the beginning ❤️❤️❤️❤️ #lcsw #socialwork #socialworker #socialworkermonth #march #EssenceMagazine #EbonyMagazine
#february
#minoritymentalhealth #blackenterprise #Therapist #BlackTherapist #MentalHealthMatters #BlackMentalHealthMatters #BlackMentalWellness #blackmenhealing #mentalwellbeing #teentalktherapy #mentalhealth #trauma #therapy #mentalwellness #school #adolescence
“Self confidence is the most attractive quality a person can have. How can anyone see how great you are if you can’t see it yourself?” ✨ .
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On the blog today, I’m sharing my journey of mental health recovery, which lead to building my self confidence. As well as my life long struggle with confidence. Trigger Warning .
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If my story can help or inspire just one person, I will be overjoyed! Follow the link in my bio .
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#selfconfidence #selfacceptance #youareenough