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BütünTatilBoyuncaEnİyiSkorunuzu
Bekliyoruz!!!İyiBayramlar!!!
www.crossfitbornova.com #crossfitbornova #teambornova #crossfit #crossfitturkiye #crossfittr #crossfitizmir #bornova #yasaruniversitesi #egeüniversitesi #ekonomiüniversitesi #izmir #reeboktr #crossfitistanbul #gymholix #9eylülüniversitesi #bemorehuman #betterthanyesterday #seninemotiveeder #crossfitcommunity #crossfitbox #crossfitlife #crossfitaddict #egebesyo #admiralsfootball #wod #personeltraining #wolf #metcon
6.3.19....Monday!
☕️ Prescribed weight for squat cleans was 95lbs. We used 55lbs.
☕️ Time was 36:13.
☕️ Happy Monday!
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#wod #fitness #workout #gymlife #fitnessmotivation #workhard #crossfit #instafit #motivation #fit #muscle #noexcuses #fitwomen #strength #stronger #exercise #crossfitlife #crossfitwomem #cardio #trainhard #sweat #instagood #lift #fitfam #getfit #metcon #fitlife #fitnessaddict #bodybuilding #herowod
@workoutmotivationtoday @fitnessgirlsmotivation @wodwellcf @crossfit @crossfitwod @workoutroutine @crossfitgirls_inspire @roguefitness @the_real_legend_fitness @getrxd
Sometime u need to forget everything and have fun summer vibes ♀️✨❤️ pic credits aru baby @_aarushi13_ ❤️ #waterpark #fun #photography #liburan #waterslides #water #waterslide #travel #love #selfie #travelblogger #holiday #wisata #gathering #lazyriver #swimming #wahana #family #somostodoskvra #ginastic #lpo #maisfitness #caldasnovasgo #facanakvra #metcon #caldasnovas #photooftheday #kvracuritiba #fashionsingha #stylingwithasingh
#Repost
One year ago..... or how a bunch of training buddies ended up trying and qualify for Regionals.
Trained hard and made it to Madrid aiming for a top 20.... Took first place.
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Also a special THANK YOU to Ramon for being the greatest backstabber ever.
We now have a cool story to tell.
This guy might have #glutes but for sure has no balls.
•••
Earned not given.
We had the best team. We now have the greatest friends and the best memories. ♥️
I love you all.
@crossfitriviera
#Team #350 #MeridianChampions
#ripregionals #FURamon
#crossfit #crossfitgames #crossfitriviera #switzerland #geneva # #foodspring #boxlegion #compexswiss #compex #sport #weightlifting #conditioning #muscle #gym #squat #metcon #swiss #fit #fitness #friends #family #fun
12 Minute Emom Workout 042:
Workout Instructions:
Complete the exercises for the prescribed number of reps under a minute. If you complete the exercise or movement under that minute, you will rest for the remaining time. ✔️ For the single arm rows, it's 10 reps per side.
Start the following exercise when the next minute is up. : Visit juanlugofitness.com for more workouts
#jlfitnessmiami#kettlebells#workouts#kettlebellswings#workoutsession#cardioworkouts#strength#sweat#fullbodyworkouts#onnit#circuittraining#metcon#hiit#gymworkouts #emom