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Something worth remembering! A lot of disabilities are invisible. We don’t always have broken bones, crutches or wheelchairs - not to mention that a lot of people with chronic illnesses have learned to fight through it in silence. Don’t judge other people, because you can never really know what they may be going through.
#chronicillness #chronicpain #disability #disabilityawareness #chronicpainawareness #endometriosis #endometriosisawareness #endowarrior #fibromyalgia #fibromyalgiaawareness #migraine #nurse #nursing
Keep it up — this journey is guiding you somewhere worth going Though things haven’t been easy, you’ve made it this far with grace and courage. Be gentle with yourself and proud of your growth along the way The road may be no more clear than before, but you can still take things #stepbystep and #daybyday, trusting in your commitment to doing what it takes
#keepgoing #youcandoit #alwaysgrowing #growthmindset #growth
Via @jessrachelsharp
PAIN MANAGEMENT
i’ve talked about it before & i’m talking about it again
my doctor prescribed me an opioid pain medication only as needed for breakthrough pain
the kind that puts you in tears & makes you unable to get out of bed
i’ve had it for weeks & didn’t take it because i thought things like it’s “not bad enough,” i’m too young to need it, or the worst one... what if people judge me for taking it?
so it sat there, untouched, while i suffered in silence
today i finally gave in & took it
i went from having tears in my eyes just from sitting up to being able to enjoy a meal with my family
i learned such an important lesson...
this medication was prescribed for that exact reason - to make my life more bearable & to allow me to participate in things i couldn’t otherwise
so my point is: if you have these meds, that means you need them
don’t make yourself suffer due to fear of judgment
TAKE. YOUR. MEDS.
you deserve to be able to live your life as best you can!♥️♥️
Relive those pesky head aches with a quick roll of 100% natural Migraine Go Roll On. #herbtantra #herbal #headache #migraine #migraines #painrelief #holistichealth #wellness #wellnessblogger #indianblogger #aromatherapy #essentialoils #herbalife #fitgirl #yogalife #naturalproducts #naturelover #yogamom #workingmoms
healing is personal + allowed to be private who’s ever felt the need to validate their health? ♀️ from friends to family to near strangers, it seems like everyone has opinions on *how to heal* — creating situations where we can get defensive about our choices. chronic communication is hard, no I’m working to respectfully listen to suggestions when they arise, remembering others often have good intentions + aren’t trying to be critical (even though I may feel criticized!). Remember, *you know your body best* And if others are curious why you’re “not better yet,” try not to feel personally attacked. Many people unfortunately don’t understand that chronic illness is...well, chronic. You can explain or engage as much as you want, but you are under no obligation. *You* get to decide who to entrust with the important details of your health
#healingjourney #trustyourself #trusttheprocess #chroniccommunication #healingquotes