List of the most popular hashtags for theme #MINDFULMAMA

This is one of the photos from our #mommyandme shoot we did last Sunday. Y’all, this little girl... lemme tell ya... she is a little ball of energy who marches to the beat of her own drum. She is downright her own little person, who is so unbelievably independent. She definitely ran the show that evening- and I was not one bit upset about it either. #myaraeofsunshine☀️ #mothersday2019 . . : @melissamariaphotography

The beach. It was good to us. It soothes my heart. Leaves my babies wet and sandy and hungry at the end of the day. . What places do you return to when your soul is in turmoil? . . . . .

Yep! Drop a comment & tag your friends if you agree . . . . . #cherishyourbody #nourishyourspirit #selfloveisthebestlove

Allergy season has hit us bad this year so it’s time to stock up on my favorite @Matys products now available at Whole Foods! Each spoonful of Matys All-Natural Cough Medicine contains 10 powerful immune boosters and only pure lemon oil as a flavoring I know exactly what I’m feeding to my family. Not only is Matys all-natural but they’re organic too! Being USDA Certified Organic means that all the ingredients in their products are non-GMO, grown without pesticides or antibiotics, and they’re chemical and dye free which makes them the #1 choice of this mama! Evie loves them too! It’s the one medicine I can give her without tears because it actually tastes good! You can even mix it in with your oatmeal for a little boost! And now I can pick them up when I do my grocery shopping at @wholefoods so we’re prepared for any colds or allergies this season! #naturalalternatives #naturalwellness #naturalfamily #holisticmom #holisticmama #organicmama #naturalmom #mindfulmama #Crunchymama #nontoxichome #chemicalfreehome #toxinfreeliving #holisticlife #holisticliving #ditchandswitch #knowbetterdobetter #naturalprodcuts #naturalremedy #naturalmedicine

Frida Kahlo's expression is me every time Zara has a tantrum The two's are -almost - here you guys and oh. my. gosh! I'm going to refrain from saying "terrible" because I'm a firm believer that our attitude is such a powerful tool in how we handle situations. Soooo, let's say challenging instead. Head to my stories to see how the recent episode of Game of Thrones was full of parenting advice that I am 100% about . . . . . #ig_motherhood #motherhoodsimplified #teammotherly #messy_motherhood #modernmotherhood #modernmama #mindfulmama #mynameismama #lifeasmama #seasonsofmotherhood #raisethemwild #letthembewild #littleadventures #let_there_be_delight #the_sugar_jar #hellostoryteller #thehonestlens #toddlerhood #littleandbrave #toddlergram #toddlersofig #watchthemgrow #positiveparenting #mindfulparenting #nottoday

By being with our feelings, we allow them to process, transmute and release instead of get stuck in our psyche and cause grief later down the road. We don’t get to bypass the tough stuff and only live in the highlight reel. The truth is... even though my first week back at home went so well, I’m happy and grateful be back at work and my life has never been better... I still felt/feel a little lost and sad. It feels like an ending (even though I know all endings meaning new beginnings). My big trip is over and I feel like “now what?!” So although this is the normal post trip hangover so many of us experience after a magical time away, today I am going to just allow myself to feel bummed that it’s over. Then, tomorrow I will get excited about what’s brewing in the future✨ What are you processing today? Rebecca Pic by @kirstenellis

In this week’s blog, Moving Above Circumstance into our Real Selves, Lea writes about how The Artist’s Way, by Julia Cameron helps us to let go of judgment surrounding circumstance, to rise above the possible negativity we can wander into and instead to move towards remaining true to our real selves.⁣ ⁣ Painting by the great Hilma Af Klint dove no. 13, 1915⁣ ⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ #makingmindfulmagic #juliacameron #artistsway #theartistsway #hilmaafklint #presentmoment #trueself #distractionfree #thepowerofnow⁣ #mindfulliving #mindfulmama #consciousliving #innerpeace#mindfulmoments #eckharttolle #mindfulness #stayinspired #bepresent⁣

An important reminder for us all that we all do motherhood differently, and that’s okay and the way it’s supposed to be. Our individual story and journey is what makes motherhood so beautiful and unique

Thanks to @appleandevejuice these girls are smiling ear to ear this morning! We always choose organic juice options for the girls, but we love that these are non-gmo as well! Bailee's favorite was Cool Water tropical punch + Brooks was Elmo punch! Thank you @appleandevejuice for the morning giggles and complimentary juices! Check out my story to see what all of the laughing was about #atasteofappleandeve #ad