List of the most popular hashtags for theme #MINDFULMOVEMENT

✨Do you ever feel like you are being asked to justify your existence? Your presence? Your feelings? How about your age, gender, body shape, hair style, way of speaking? Your clothing? Your finances? Your education? Your boundaries? Your choices? The way you spend your time?✨ ✨ ✨It's so exhausting, to feel like you can't just show up the way you are. To get the message that your choices are wrong, your path is flawed, your problems might be your own fault. Right now, just for a second, let me take this moment in time to say to you:✨ ✨ ✨YOU ARE VALID. ✨YOU ARE ALREADY GOOD ENOUGH. ✨YOU ARE DOING YOUR BEST. ✨YOU ARE WORTHY. ✨YOU DESERVE GOOD THINGS. ✨IT'S OKAY TO BE HAPPY EVEN IF YOU THINK YOU DON'T DESERVE IT. ✨AND YOUR HAIR IS GREAT. ✨ ✨If you think someone else might need to hear some positive messages today, take a quick sec to send them a text, or to tag them in this post. Hype your friends up. Hype yourself up. The world is full of crap messages. Let's silence them by counteracting them with praise for each other.✨ ✨ ✨LOVE YOU SRSLY, Liza✨ ✨ ✨(ps ICYMI, #effthisbook is available for preorder and it's full of ways to take good care of yourself! Link in bio of course.)✨

#87 de 245. Flowsito post clase. Tomi es amigo y hermano maestro, profesor de Yoga (recomiendo su energía). Siempre está bueno intercambiar conocimientos, abrirse a nuevas formas. Comparto aquí un video final, buen fin de semana para todxs! ✌ ---- Set Ape, RUS, US - SKT, J - FKT - LTA V3, LTA V3 - FKT, Reset Ape. ---- #AnimalFlow #MindfulMovement #BodyweightTraining ---- Info. de clases/seminario x inbox. . . . . #Argentina #BuenosAires #Entrenamiento #EntrenamientoFuncional #Yoga #Capoeira #KungFu #MuayThai #ArtesMarciales #Danza #BreakDance #Surf #Flow

Spread the word! We’re in it to win it!! . Via @allgoodfeels . Quote by W.E.B Dubois

The opened and closed hip is something I’ve always enjoyed exploring in balance. Bonus points if you can do it without flaring your low ribs. And to stand from that pistol squat, use blocks on either side of you to push up or even drop the extended leg down to assist standing up. Mostly though, enjoy the play. . . . . . #bonnieyoga #yogaflow #vinyasayoga #yogainspiration #mindfulmovement #yogaeverydamnday #yoga #mindfullife #yogastrong #makeitsmooth #pdxyoga #yogainpdx

Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. We think about our schedules, the dishes that are piling up, our pets, why we still get so many coupons in the mail, why the couch looks the way it does.. the list goes on and on! ⁣⠀⠀ ⁣⠀⠀ Then we have thoughts about our thoughts. ⁣⠀⠀ "Why am I thinking negatively?""Why did I do THAT?" ⁣⠀⠀ ⁣⠀⠀ We judge ourselves and then we question why we judge ourselves- and this mental ping pong is exhausting! ⁣⠀⠀ ⁣⠀⠀ When you feel yourself stuck in a thought-tornado, try to quiet your mind for a moment by focusing on the present, and see what comes up for you. ⁣⠀⠀ ⁣⠀⠀ Try it now! Take a minute to close your eyes, and free your mind of any chatter. ⁣⠀⠀ ⁣⠀⠀ ⁣⠀⠀ ⠀⠀ ⠀⠀ #personaldevelopment #mindfulnesspractice #selfcompassion #mindfulnessmatters #wholeheartedliving #healthandwellnessjourney #personalgrowth #morningrituals #wellnessblog #wellnessblogger #spiritualgangsta #vibratehigh #alignyourchakras #mindfulnessmeditation #mentalwellbeing #morningroutine #meditatedaily #mindfulliving #positiveaffirmations #midsetshift #selfloveclub #radicalselflove #mindbodygram #wellpreneur #iamwellandgood #simplifyyourlife #wellnesstip #wellnesslife #mindfulmovement #mindfulmoment

If you love a tight waist as much as we do- comment below ⬇️ @andrea_alderson #mommy of TWINS shows us how it’s done! Turn it up + double tap to show some ❤️#STP #mindfulmovement #challengeyouchangeyou . . . . . . #pilates #pilatesbody #pilatesreformer #fitfam #fitness #josephpilates #pilateslover #wcw #womensfitness #mom #momlife #greenwichct #womenempowerment #womeninbusiness

The feeling that we should have control over every single moment of our lives, could make us worried or paranoid if we feel that such control is slipping through our hands. Well, if you can't control all aspects of your life, what's the matter? Keep living. At least control what it's at hand and supposedly easy, your body, your movements. But instead of controlling it, just move and enjoy what you do and the journey of the movements. I think it's a good start. . . #barcelona #flow #movement #movimiento #outdoor #outdoortraining #conéctate #conscienciacorporal #bodyawerness #coordination #mobilitytraining #control #movementflow #control #movementtraining #mobility #moveyourbody #move #movementismedicine #motivation #mindfulmovement #nourishyourbodyandsoul

EXCITING THINGS ON THE WAY Over the moon as I join @sweatybetty Ambassadors team in #canarywharf! A big thank you to @iamfts for being so supportive and open since our first event together, I can’t wait to plan a year of Mindful and Creative Movement for the local community! And another sincere thank you to senior ambassador @chrissysundt, for having involved me in her brilliant retreat programme in the past years, giving me the opportunity to connect even more with this thriving reality! If you live or work in Canary Wharf come and say Hi your boutique in #jubileeplace and discover what we are preparing for you! ⭐️ @yogawithzaz @charlotte_tooth @kirilouisefitness @andy_yogalinsky @natashajane_w @chiaralewis @katarinarayburnyoga and all the other brilliant Ambassadors across London, I am so honoured to join the family and I am looking forward to meeting you! #womenempowerment #wellness #canarywharflondon #yogaambassador #movement #dancer #sweatybetty #stretch #healthy #fitnesslondon #creativemovement #landscapesofthebody #crosstraining #mindfulmovement #newbeginnings #communityyoga

❝Open your hearts and find your wild.❞ ↠ Atticus ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ #azadventurebabes #wildthing #heartopener #backbends #yogagirls #yogagram #aloyoga #yogagoals #yogainspiration #mountainyoga #beagoddess #mindfulmovement #getflexy #practiceyogachangeyourworld #yogastrong #yogafit #igyogis #yogaoutside #yogaeverydamnday #igyogafam