List of the most popular hashtags for theme #MMASTRENGTHANDCONDITIONING

This is how you get CAULIFLOWER EAR @mikebisping ・・・ I guess some people think cauliflower ears look cool.

Brutaaaaal uppercut by @semtex170 (cc: @bammauk) - DM your videos for a chance to feature

Efectivo • Rápido • Dinámico Una pequeña e impresionante demostración de nuestro Sifu Lázaro García . . . ☯️¡Síguenos para más contenido de nuestra escuela!☯️

FRCms @darustrong ・・・ Giving the boys some much needed mobility training after sparring. Kinstretch sessions: Controlled Articular rotations with passive range holds to initiate “ownership” of the given position. Utilizing the wall to mitigate trunk rotation and aid in balance through the entire movement. ______________________________________ Main goal here is to work the hip in multidirectional patterns, utilizing irradiation but also having the ability to dissociate between joints. _____________________________________ For training program templates, virtual coaching, seminar requests and schedule DM or go to darustrong.com #mmastrengthandconditioningcoach #mmastrengthandconditioning #movement #mobility #performance #physicalpreparation #power #speed #agility #frc #functionalrangeconditioning #jointhemovement #americantopteam #darustrong @drandreospina @functionalrangeconditioning @fightcampconditioning @brutalbostwick @calebw145 @cd3mma @theprince_ofsaiyans15 @alikaytukov @treymanley @scottaskham1 @lukeylew2

Happy Tuesday everyone! Fight news coming up, and many more exciting things! In the mean time here’s a picture of me in normal clothing • • • • • #mma #mmafighter #mmatraining #mmalife #mmamemes #mmanews #mmaniak #MMAgirls #MMAShouts #mmarussia #mmafighters #mmaunltd #mmalifestyle #mmagirl #mmagamesnfightinghighlights #mmasonphotography #mmafight #mmaworld #mmafitness #mmagym #mmastrengthandconditioning #mmakids #mmafights #mmagear #Mmar #mmabrasil #mmavideos #mmagold #mmamonster #mmaconditioning

⚔Gear up⚔ . . @markussn

If you suffer with sciatic issues, Lower Back / Knee Pain or feel as though your Hamstrings are always tight. Give this a crack. Many of you will amazed at how your symptoms will improve after a a single set of this Neural Flossing Technique! Neural Flossing / Nerve Gliding is a specialised way of releasing tension by mobilising the peripheral nerve in order to restore fluid gliding and range of motion within the surrounding tissues. Simply put improve how your nerve moves with the body. Perform 3 sets of 10 reps and feel the difference this can make to you. This can be a great technique to incorporate in your cool downs after training especially for combat athletes. If this helps you out let me know in the comments below. #unprofessionalathlete

⚠️ Strategy without tactics is the slowest route to victory. Tactics without strategy is the noise before defeat.

❌Tromsø Top Team ❌