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#TBT
The Sea was rough this day and the winds were no joke! ♀️
It is not promised that will not get knocked down here and there in this life. But, how we handle the defeat is what matters. Will we stay down and wallow in self-pity and shame? Or will we see what we can learn and keep moving forward?! ✨✨✨
: @livelimerecords
The Health and Wellness Week with the @mandingoyouth in, Mount Salem Jamaica, was so much fun! I have so many special moments to share! To start , here was Monday , when the kids received their mats!! I Was so happy To see how excited they were to get them!! More to come!! One Love!❤️ ||: @livelimerecords
Sponsored by : @lookandfeellikeyoueat
The transition process from one asana to another is so beautiful to me. I love just feeling and flowing my way into the postures ; all the while , listening to my breath guide me as I move. ✨ •What is one aspect of your yoga practice that you absolutely Love
I would love to hear your thoughts! ....................
| | : @livelimerecords