List of the most popular hashtags for theme #MOODSUPPORT

Even in sunshine, the moon guides us. By understanding your weekly phases, you can better navigate through any sunlit or moonlit moment. #LaLunaTide #MoonPhases #PhaseTea #DivineFeminine #BlendedTeaForWomen

Research from the Brain, Behavior, and Immunity Journal found that the consumption of dietary omega-3 fatty acids improved mood and reduced the risk of anxiety; In a double-blind 12-week RCT study from a 2011, students studying for exams were given 2.5 g/day of omega-3 fatty acids daily and the students receiving these supplements had a 20% reduced rate of in anxiety ——- This study also found that compared to controls, the students who received the omega 3 supplement showed a 14% decrease in lipopolysaccharide (LPS) stimulated interleukin 6 (IL-6) production (a maker of inflammation) and a 20% reduction in anxiety symptoms ——— Vitamins C, D, and E, omega-3 fatty acids, and the green tea amino acid L-theanine have been shown to increase the production of dopamine, while L-tryptophan (rather its precursor 5-HTP) B vitamins, vitamin D, selenium and omega-3 fats increases serotonin production ——— These amino acid act as neurotransmitter building blocks (why we need to eat quality protein) while the vitamins act as cofactors in neurotransmitter biosynthesis pathways; this is why focusing on improving your dietary habits/approach can begin to modify underlying neurochemistry imbalances —— L-tryptophan and L-tyrosine are precursors for the neurotransmitters GABA, serotonin, dopamine, and norepinephrine; the ability of the body to make these neurotransmitters is directly linked to the levels of these amino acids consumed in the diet (aka get your protein in people and actually eat carbs alone to increase tryptophan levels as amino acids compete for transport and uptake) ——- 5-HTP and tryptophan have been shown to elevate brain serotonin levels, while Vitamin D, L-phenylalanine and L-tyrosine are known to increases synthesis of dopamine and norepinephrine (why getting that #dailyD makes you feel good) ——- #briannaapproved #tacotuesday #fishtacos #anxiety #anxietytuesday #cortisol #dopamine #serotonin #neurotransmitters #foodmood #brainhealth #fattyacids #brainhealth #cellhealth #moodsupport #nutrients #neurochemistry #aminoacids #inflammation #dailyD #vitaminD #Bvitamins #protein

#createthelove #selfhealers #abetteryou #spiritualjunkie #raiseyourvibe #lettinggoquotes #beststrongquotes #souldeep #goddess #soulcare #spiritualgrowth #spirituality #lightworker #soulpurpose #spiritualgrowthspurts #innergrowth #wellnesswoman #emotionalbalance #moodsupport #vibratehigher #raiseyourvibration #awakening #moongarden #loveisnature #inthegardentoday #loveisthecure

To all the momma's who've needed extra patience and creativity today... we need to talk! Drop a ❤️ below if you need help with mood, energy, mental clarity and weight. ⠀ ⠀ Thank the lord for my daily supplements to help with mood elevation and support because this momma needed it today! With a growing list of business tasks, the boys having the day off school and coloring eggs, I needed all the mental focus I could get! ⠀ ⠀ #weight #weightloss #babyweight #mom #moms #newmom #mompreneur #loseweight #supplements #energy #preworkout #caffeine #moodsupport #kids #mentalfocus #focus #fitness #health #healthy #gym #workout #beatthebloat #progress #momlife #easter #eggs #eastereggs

I wish I could remember this day to day and try not to focus on the future to much. It’s hard to enjoy the moment sometimes and constantly wishing the time away wanting more #createthelove #selfhealers #abetteryou #spiritualjunkie #raiseyourvibe #lettinggoquotes #beststrongquotes #souldeep #goddess #soulcare #spiritualgrowth #spirituality #lightworker #soulpurpose #spiritualgrowthspurts #innergrowth #wellnesswoman #emotionalbalance #moodsupport #vibratehigher #raiseyourvibration #awakening

|| Ōil’s For The Office || . . Who wants to change up your office’s atmosphere? Does it feel dreary to go to work? Does it feel the the air is in need of purification? Could you and your coworker’s benefit from a more cheerful environment? Then you my friends need to be diffusing dōTERRA ōils in the workplace. Not only will it brighten everyone’s mood, it will help eliminate airborne pathogens making working in a tight environment that much more bearable. . . There are actual studies done using dōTERRA ōils in the workplace. It’s been studied and worth noting that diffusing dōTERRAs ōils in the workplace significantly changes the feel of the work environment. I’d like to know if you are a business and you’re already diffusing dōTERRA ōils. How it’s changed your business for the better and what are some ōils/ blends you love to use? . . If you live in the New York area and you own a place of business. Connect with me and I will loan you a dōTERRA diffuser for one week with a keychain of sample ōils/blends. This way you’re able to see for yourselves how diffusing dōTERRA ōils can significantly improve the work environment as well as motivate employees and brighten their mood. . . Comment below to connect with me or if you’d like to acquire your own wholesale membership to take the steps today towards a better business environment then that option is available to you as well. For a limited time I have 50$ in free ōils to anyone that enrolls with 100pv or more. Send me a direct message if you’d like to get in on this limited time offer!! . . . . . . #brightenyourday #officeoffice #workenvironment #officenecessities #officesupplies #officesupply #officeneeds #workhappy #happyatwork #aromatherapy #moodsupport #dailymood #officeneeds #bestproducts #workswonders #lifestylechanges #itsthelittlethingsinlife #smallchangesbigresults #smallchanges #workspaceinspo #workingmomlife #essentialoils #doterralife #alternativehealth #holisticlife #dowhatyoulovelovewhatyoudo #officeideas #homeofficeideas #tipsandtricks #workoffice

#createthelove #selfhealers #abetteryou #spiritualjunkie #raiseyourvibe #lettinggoquotes #beststrongquotes #souldeep #goddess #soulcare #spiritualgrowth #spirituality #lightworker #soulpurpose #spiritualgrowthspurts #innergrowth #wellnesswoman #emotionalbalance #moodsupport #vibratehigher #raiseyourvibration #awakening

Weekend dog walks! Someone is a fan of their owner's good mood! @instahhcris #thriveexperience #thriver #dermafusiontechnology #dft #dftblacklabel #moodsupport #wearablenutrition #weekend #hiking #fitspo #nature #explore #health #wellness

Simply Earth Recipe Of The Day Presenting....... Aloe, Coconut, Baking Soda, Tea Tree, Rosemary Shampoo!! Add few Drp Castile soap if you like the lather. Maybe little less AMT of coconut oil if your hair is greasy or none at all. What you guys using as far as natural hair & body care recipes with essential oils? See Profile for gift card code and if you'd like to purchase anything from simply earth website please use my link & code. Thank you for your likes & support! #simplyearthrecipeoftheday #simplyearth #essentialoils #puretherapeuticgradeessentialoils #affordableessentialoils #mood #moodsupport #moodtherapy #mood #naturalbodycareproducts #naturalremedies #nontoxicshampoo #aromatherapyshampoo #aloevera #aloe #teatreeessentialoil #rosemaryessentialoil #armandhammertotherescue #armandhammer #bakingsoda #dryhair #essentialoilrecipes