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Raise your hand if you're excited for @hotterthanchicken HTC is taking place at our sister gym, Climb Nashville, on August 3rd! To make this the best comp ever, we will be closing the our back wall from the 1st-4th! We will be taking our mats over to Nashville for HTC. Join us on the 3rd for the comp!
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#climbing #rockclimbing #rockon #murfreesboro #climbmurfreesboro #bouldering #adventure #climb #climbing_pictures_of_instagram #fitness #fun #actionsports #instagood #murfreesborotn #shoptheboro #nashville #hotterthanchicken #hattiebs #competition #climbingcompetition #rockclimbingcomp
Do you wear Lipstick or lipgloss? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today is National Lipstick Day ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yep it’s a thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have very thin lips and I feel like lipstick just draws attention to that . So I am team lipgloss all the way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
To see what color recently changed my entire makeup pallet you can watch my newest YouTube video. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
find a link to my channel in my IG profile and on my website ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Justdoingmybest.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#youtuber #nationallipstickday #makeupforolderwomen #makeupformaturewomen ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Life update I’m now a personal trainer over at the @murfreesboro_athletic_club with @terrytc3fit team! •
So excited to help others live a healthy lifestyle and crush their goals so that they can truly live their best life. •
If you or anyone you know is in need of a personal trainer, send them my way! •
#personaltrainer #murfreesborotn #murfreesborotrainer #murfreesboroathleticclub #fitness #fitnessmotivation #healthylifestyle #liveyourbestlife #fitnesstrainer #letmehelpyousucceed
Where are you spending your Monday evening? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#harvest2019 #vinework #winemaking #harvest #madeintn #tnagriculture #viticulture #arringtonvineyards #wine #madeintennessee #kixbrooks #country #winecountry #shoplocal #shoplocaltn #musiccity #drinklocal #drinklocaltn #tnsunset #mastersandmakers #nashville #nashvilletn #nashvilletennessee #madeintennessee #franklin #franklintn #franklintennessee #murfreesboro #murfreesborotn #murfreesborotennessee : @spephoto
#Mydentity Vibrant Pastels
Scroll to see her before and processing videos
So my client came in after a full year of her hair fading from her previous color and wanted to change it up again! So this time, we worked with her canvas and how her hair faded, she had previously done purple/magenta/coral. For her color I used #Mydentity Vibrant Pastels Arctic Blue, Mint Of Steel, and Lavender Lust and added just a little bit of @olaplex No. 2 to each bowl to treat the hair while coloring. I took very fines panels alternating each shade until all of her hair was saturated. Processed 25 minutes before rinsing, styled with my @sutrabeauty iron and #MyControl hairspray. Used the new @olaplex No. 7 Bonding Oil on her ends to add even more shine into her hair Here is her final result! What do you think?
Taking it back to the old skool on this #TBT ♀️ It seems like yesterday we filled Lacey’s garage with babes who took a chance on us and our mission - to make barre fitness accessible to all shapes, sizes, ages, fitness levels and wallet sizes in a culture that celebrates community over competition and strong over skinny. We were only in this beautiful tiny space for 6 weeks and our vision caught on like wildfire thanks to our killer tribe who tells all their friends about the life change they’ve had at GB - we’ve expanded 3 times in 3 years and we still pinch ourselves. You babes BUILT THIS. We never would’ve imagined back in the garage that someday we’d have 52 barre classes a week and now have an entire tribe of BIKER BABES AS WELL!!!! Y’all blow us away. Not only are you flipping the culture of fitness upside down by being inclusive and encouraging, you’re contributing to the growth of downtown Murfreesboro! This month GB+B will have brought over 5000 people to the square and that’s something to be proud of. Let’s keep marching forward babes - we won’t rest until all finally believe they are worthy of getting strong and healthy, no matter their size, shape and fitness level. There’s room for EVERYONE at the barre & everyBODY can bike . When did you become a GB Babe #murfreesboro #murfreesborotn #middletennessee #downtownmurfreesboro #murfreesborofitness #mtsu #communityovercompetition #strongwomen #stongoverskinny #allwelcome #murfreesboroindoorcycling #garagebike #garagebarre