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Benefits of carrots.
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Carrots are one of the best vegetable that helps in weight loss diet and they can be eaten raw.
The nutrition facts for raw carrots (100 grams) are:
Calories: 41
Water: 88%
Protein: 0.9 grams
Carbs: 9.6 grams
Sugar: 4.7 grams
Fiber: 2.8 grams
Fat: 0.2 grams
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So if you are on fat loss diet , don't forget to include carrots in your routine
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Tag a friend who need this.
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Not your traditional dip. .
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Сегодня прошла крутая Тренировка по Street Workout
Г.Караганда
Все прошло очень очень круто!
Ребят всем больше спасибо кто пришёл поддержал развитие спорта и Street Workout!
Всем Спорта,Мира,и чистого неба над головой!
Вместе мы Сила!
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