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Mirror, mirror on the wall, who has the most sealed RVH of them all? We use a mirror to help our goalies find their holes and adjust them instantly.
(It is a mirror like fabric on a wooden frame, not a conventional mirror for easier and safer handling on the ice.)
If you don’t have access to a mirror you can use the reflection off the boards if your rink allows it.
You guys loved our past stickhandling montages so here’s the 2018/19 edition Ciaccio the master puck handler
Be like a 6th player out there. Help out your team, communicate, make smart plays, most importantly: don’t be afraid to make mistakes, be confident (but make sure you work hard on it in practice before you go out on an adventure into the corner)
Repost from @prolabsports.official
Awesome clip of former student Marco Bührer explaining some physics behind goaltending and showing off his favorite tool to keep his reactions sharp.
Marco is one of the most successful Swiss goaltenders of all time: four time Swiss champion and national team goalie with numerous world championship and Olympic appearances. He is one of the most humble and hardest working athletes we ever had the pleasure to work with. Even towards the end of his career, he constantly looked for ways to improve and get better every day! So no matter how much success you have, you have to keep working hard every day
PS1: make sure you watch til the end to see Marco’s intensity in warmups!
PS2: check out his awesome old school Hasek-style helmet
PS3: go to www.prolabsports.com to get your own CATCHBALL