List of the most popular hashtags for theme #NAUKASANA

Naukasana or boat pose ‍♀️ . . HELPS in strengthening your abdominal muscles, arms, thighs and shoulders, regulating blood sugar level and much more . . AVOID if asthma or heart patient, if you have migraine, headache or low BP . . . . . . . . . #boatpose #nauka #naukasana #yoga #follow4followback #yogaforbeginners #hathayoga #yogafun #yogaeveryday #yogabeginner #yogaforall #yogaposes #yogagirl #yogalife #yogaanywhere #yogainspo #yoga #yogachallenge #yogainspiration #yogafit #yogapractice #yogaeverydamnday #instayoga #instago #instagramers #followtrain #instalike #likeforlike #instafollow

Voici la posture Vipareet Shalabhasana qu'on appelle aussi la posture de la sauterelle inversée ! ⠀ Votre respiration pour cette posture : une respiration thoracique avec ou sans Ujjayi.⠀ ⠀ #artdevivre #yoga #énergie #vitalité #meditation #bienetre #naukasana

Naukasana ou Navasana - postura do barco. . . ARRASTE PARA O LADO E VEJA OS BASTIDORES . . . O Naukasana e suas variações ajuda a  desenvolver um corpo, mente e alma saudáveis. . . . Benefícios: Tonifica musculatura do abdômen e costas; fortalece o eliopsoas (músculo flexor do quadril que é solicitado ao ficar em pé, caminhar, correr, sentar, etc); estimula o funcionamento dos rins, fígado e pâncreas. . . . Photo by @gabrielavieirafotografia . . . #yoga #nathaliamorgana #yogacomcafe #yogagirl #wellness #naukasana #motivation #fitness #strong #healthylifestyle #wendsdaymotivation #weightloss #yogaeverydamnday #yogainspiration #namaste #mantra #meditation #ayurveda #higherconsciousness #behappy #prana #yogachallenge #yogapants #yogaeverywhere #yogaeveryday #yogateacher #yogajourney #yogadaily #yogaflow #yogaposes

#rowing #naukasana #training #gymholic #gymlove #crazy #strongdiva #binal

Snove kao čamce usidrim ... #love #loveyoga #yogagirl #yogaclass #yogalife #yogalifestyle #yogainstructor #individualnitreninzi #personalnitrener #instructor #personaltrainer #yogasabac #yogaserbia #yogateacher #yogatime #yogapose #naukasana #yogainspiration #inspiration #motivation #mood #sabac #sreca #ljubav #trening #jogasrbija #joga #časovi

Finding balance is only possible,when mind is peaceful...... When you let go of things u can’t control. -@queen_dips2582 PC-@abhishek_gotawala Thankful to a lovely friend @jennyg2bfit Naukasana Boatpose Benefits-Helps to reduce belly fat. Improve the function of digestion. Good for developing six pack ABS. Regulates the function of pancreas, liver, and lungs. Strengthens abdominal muscles. Good for a diabetes patient to maintain the sugar level. Improves the blood circulation. Strengthens the muscles of thigh, hips, necks, and shoulder. Improves the function of kidney, thyroids and prostate glands. Helps balance Manipur chakra/Solarplexus chakra #naukasana #boatpose #balances #manipurchakra #solarplexuschakra #yoga #yogagirl #yogaholic #loveyoga #yogalife #yogalifestyle #yogaeverydamnday #loveit #❤️ #‍♀️ #

P A R A L L È L E - Photo by @sandrine.delpuech Naukasana: Posture du Bateau. Échantillon de la séance Yoga/Croquis/Photographie. #photography #dance #yoga #croquis #studio #blackandwhite #contraste #clairobscur #naukasana #artistlife #model #occitanie #bionic #toulouse

DAY 10 Spinal Twist #selflessin2019 LAST DAY #spinaltwist #boatpose #boatvariation #naukasana #vinyasayoga #tropicalyoga #spinestretch #aloyoga #yogachahllenge #palmtree #backbend #strength #navasanavariation #ashtangayoga #amansuria #balance #yogaposes #31dayyogareset #offthepole #yogaoutside #yogalife #loveyoga #yogagirl #fitness #yogamalaysia #yogi #kualalumpur #spinaltwists #boatposevariation Challenge Hosts♥️: @aleksic_twins @yogi_kaity @northernstar_yoga @ker.yoga @yogileonie @yogafini Challenge Sponsors: @aloyoga @alo.moves

Ñaukasana ~ the boat. . Within the #Yogasanas practice, the series builds up towards a set of floor asanas which literally work wonders in helping to strengthen the spine and lower back. In the yogic tradition, the spine is held as the most important part of the body. Bringing strength and sensitivity here has changed my life so immensely. Many elaborate descriptions have be shared to describe what our relationship with our spine is, some of which include, ‘Our communication network with the cosmos’ and ‘the axis of the universe’ - Sadhguru How sensitive are you to your spine? ‍♀️ #classicalhathayoga #yoganairobi #ishahathayoga #naukasana #stillalongwaytogo #yogabythebeach #leelayogalifestyle