nobadsessions tricking gymnastics martialartstricking dogoodthings kicks fitness movementartist pointedtoes tointedpoes artisticflow flowstate indyartist progression stunts taekwondo train zachpacuch flipagram workout indyart maketrickingkickagain indygrammers martialarts motivation btwist movement training crystyle
Had a huge blast during the @wcpkc last qualifier @sessionsgym :) the challenges were RIDICULOUS the competition level was high and I somehow managed to pull a second place in speed and a first place in skills!! Mega proud of myself and genuinely had to thank @desheay for coming up with these tough challenges that made me rise up as an athlete and as a competitor! This was my first time ever taking podium in skills! Im also feeling myself getting faster from the running ive been doing. Keep pushing forward if you're an athlete! I promise all the hard work pays off ❤ also a huge shout out to @lyssataz for all the love and support and driving out with me and putting up with all my shenanigans :) i love you!
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If anyone is interested in a @thecollectivemovements
tee shirt there are a few left in stock! DM me for info! .
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: @lyssataz : @thecollectivemovements
This is seriously the only thing i love doing. I love coaching parkour i love coaching tricking i love doing it. I can push myself and see new heights and i feel the drive to go higher. Nothing else really matters to me. I've said it on multiple occasions that the only thing I care about is this. I just wanna move and play and have fun and do stupid crazy things.
My free style run from @apexsandiego @wcpkc repping @thecollectivemovements - this is the first time I ever did a freestyle run and it go exactly how I planned. Im really excited to have dubs to a point that I can put them at the end of a line and land them :) i cannot thank my team enough for being there and supporting the dream and hanging out and being good friends. @nicolas_callas zak bernath (deleted his IG) @crishten_ @lukemizel @thecollectivemovements and it was great meeting and seeing people again :) like @justin_moves and @deplacement with @atlas.parkour can't wait to train with everyone again soon :)
This is one of my favorite go to stretches before the session to open up the hips and increase range of motion. When performing this stretch play around with the angle and directions at which you move. Your hips are a ball and socket joint meant to move dynamically .
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#hipmobility #hipopener #athletics #warmup #flexibility #strength #martialarts #soflotricking #soflo #stretch #rangeofmotion #dynamicmovement #positivevibes #correctiveexercise #nasm #nasmcpt #ces #training #fitness #kineticchain #gymnastics #dynamicstretch #trapkickz #pikespeaktricking #nobadsessions #newyear #newyearresolution #health #lifestyle #consistency
Kerwoods been playing the wrap game #Repost @alexkerwood with @get_repost
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Wrap tricks from last night
@torquetricking @coloradotricking @activelittleton
#tricking #dubdub #wrap #martialartstricking #swings #gymternet #212 #22 #hypetribe #tricks #swing #dub #dubdubclub #colorado #littleton #activeathletics #elbow #tdr #touchdownraiz #tumbling #freerunning #coloradotricking #torquetricking #StillLearning #NoBadSessions @coloradotricking
CON(fine)MENT
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#zachpacuch #confinement #onandpoppin #martialartstricking #tricking #kicks #tkd #taekwondo #workout #fitness #lockedup #confined #popfullpaul #gym #gymnastics #progression #pointedtoes #tointedpoes #train #stunts #indyartist #indyart #indygrammers #flipagram #movementartist #artisticflow #flowstate #dogoodthings #nobadsessions