nycyoga yoga yogaeverydamnday yogateacher yogi yogachallenge yogagirl love namaste yogapractice yogalife meditation yoganyc energy goodmorning igyoga instayoga motivation yogadaily yogafun yogainspiration yogalove yogapose fitness igyogachallenge igyogacommunity myyogalife njyoga nycevents
Healthy sexy diet is not just about looking good but most importantly- feeling good. With yourself (1) so you can really enjoy great company&friends and activities you’re doing. Your life&style is as good as your mindset. ❤️ #spiritualbitch with a courtesy of @lolilaneova @threejewelsnyc yoga and @neoncoat
So many down dog variations, so little time But really — this variation is my JAM lately and I’m working on (one day) being able to do a freestanding shape on the tops of my feet What’s your favorite #downdog variation? .
Not feeling (super) inspirational today, but I AM feeling SUPER excited about these upcoming events (and classes!) ⤵️
.
CLASSES
Every Monday/Wednesday 6AM Rise n Shine @TovamiYoga
Every Tuesday 1230PM Vinyasa Flow @TovamiYoga
.
SPECIAL EVENTS
Core Power Vinyasa Pop-Up at @westchesteryoga Saturday April 6 - 930AM-11AM
June 20-24 Chakra Women’s RETREAT with @mindfulhealthnyc
January 2020 Immersive Mexico Retreat with @mundoadventures and @mandolinbadger
.
P.S. -> WEST COAST PEEPS
Planning a Spring trip to #Seattle - if I was to come to town would y’all be interested in a workshop or pop-up class?! Comment below/DM and let me know ❤️
.
Hope to see you soon!
Wearing all @beyondyoga #livebeyond
PC: @markholdefer
#instayoga #yogagram #wyapc #liveloveyoga #seattleyoga #westchesteryoga #yogaseattle #yogaworkshop #nycyoga #yogaclasses #yogateacher #corepoweryoga #poweryoga #yogagram #downdog #vinyasa #myyogalife #
Getting flexi in our @flexilexi_fitness @bomchicka_wawa
__________________________________________
Thanks for taking such fun pics @sfreneenyc .
.
.
.
.
#flexilexi #partneryoga #newyorkyoga #nycyoga #yoganyc #dancerpose #nataranjasana #splits #bendy #yoga #yogapants #yogainspiration #yogalife #yogafit #yogapractice #yogaeverywhere #yogaeverydamnday
Almost exactly 8 years ago, I was white water rafting down the Ganges River right behind me (with @erica_disner). I had just quit my job in media and didn’t know what I wanted to do with my life. All I knew is that it would have something to do with yoga. I had just signed up for the @jivamuktiyoga teacher training.
•
What I’m doing with yoga is still evolving and I know for sure that it will continue to - it’s a living practice. Yoga has taught me to be a little more okay with the unknown, going my own way, and looking up for guidance.
•
The river brought me right back here so I could see the transformation that came through surrender over all these years. I feel that clear as this day. ☀️
Namaste to believing I did the first handstand at the @hudsonyards ♀️ I am grateful I can stop drop and handstand many places like this unique building! .
.
.
.
.
#handstand #hudsonyards #yoga #architecture #hellohudsonyards #handstandlove #yogafun #iloveyoga #ilovehandstands #yogainspiration #nycyoga #hudsonyardsnyc #namaste #meditation #yogateacher
Happy Sunday night! I’m heading into my last full week of teaching classes before I fly off to Thailand. Come say hi before I go. ♀️ P.S. I still have one spot left for my Summer in France Retreat it’s going to be an epic group of yogis in a beautiful place. Let me know if you want to come. X! #seeyouonthemat
Lens: @lyanlex1
Wearing: @kiragraceyoga #kiragrace