List of the most popular hashtags for theme #OCROBSTACLES

This is what pure joy looks like We can’t wait for tomorrow’s emotions and great moments! Congrats for all Short Course competitors - you were amazing! #ocrec2019 #ocrobstacles #ocrtraining #joy #happy #win

Did you see the opening ceremony We absolutely loved it, each and every National Team looked amazing! We wish you all good luck in your runs! ★ We start at 12.00 with Short Course‍♂️! ★ Remember to have fun #ocr #ocrobstacles #ocrec2019 #ocrtraining #ocrkids #crew #ocrteam #ocrpoland

Chcek out the next obstacle for the OCREC2019 – the Labirynth S created by @raptoringpl ▶︎ Raptoring.com is a new dimension of training that requires dexterity, endurance, flexibility & strength. The training is based on working with your own body weight and involves mainly upper body parts, especially arms, hands and deep muscles. ▶︎ Raptoring is also a producer of an innovating training equipment and accessories for the OCR. The Labirynth S will have 6 tracks. In order to overcome this obstacle you have to grab the pegs and move from one end of the obstacle to another (you can start either from right or left side of the labyrinth). Good luck! #ocrec2019 #ocrecobstacles #ocrathlete #ocrobstacles #raptoringpl

We have European Champions in the Elite Men Standard Course 15k OCREC2019!!! Congratulations for Tomasz Oślizło OCR Athlete for the 1st place Great job Artsiom Tochka for 2nd place & Thomas Buyle for the 3rd place! That was an amazing race! . . . #ocrec2019 #ocreuropeanchampionships #OCR #StadionNarodowyRugby #2DAY #Elite #StandardCourse #OCRStandardCourse #ocrobstacles #ocrec2019 #winners #winner

New stuff being tested roc gyms getting ready for Ninja competition on December first. Thanks to @ocr.frenchi169 et roc gyms. • If you want to fly with the eagles don’t train like a turkey • #ocrobstacles #ocrobstacle #f5rce #ocrgrips #ocrtraining #grips #gripstrength #ninjawarrior #ninjaskills #gripball #cannonballs #exteriortraining #justhavingfun #savagerace #terrainrace #spartanrace #spartantraining #xmanrace #force5athlete #noram #force5training #f5rce #f5rce #force5rig #f5rcerig

Meet the Snake! ⠀ The obstacle consists of 8 pieces of beams arranged obliquely upside down next to each other at a distance of 50 cm from each other and another 7 beams arranged in the same way but diagonally down. ⠀ ▶︎ The competitor overcomes the obstacle by passing over and under the beam ⠀ ▶︎ What’s not allowed? supporting on the structural elements & touching the ground. Good Luck! #ocrec2019 #ocrobstacles #ocrtraining

Hope you guys find it as easy as this guy @noramchamps and @ocrwc • ‍♂️• • #ocrobstacles #ocrobstacle #f5rce #ocrgrips #ocrtraining #grips #gripstrength #ninjawarrior #ninjaskills #gripball #cannonballs #exteriortraining #justhavingfun #savagerace #terrainrace #spartanrace #spartantraining #xmanrace #force5athlete #noram #force5training #f5rce #f5rce #force5rig #f5rcerig #CityChallengeRace #voltizone #ocrwc

Do you want to feel a bit like Captain Hook?;) Check out our another obstacle ▶︎▶︎▶︎ the Hooks by @biegunocr ! Just pass the horizontal tube using your hooks. ✊ You have passed when both hooks are placed in the final red field. ❌ Remember that between the start & finish you can not touch the ground. If you touch the obstacle with an element other than the hooks you will fail ❌ Good luck! #ocrobstacles #ocrec2019 #ocrtraining #ocr #ocrathlete

#focused #determination #ruggedmaniac #ocr #ocrobstacles #ocrobsession #tattoed #tattoolovers #issapersonaltrainer