List of the most popular hashtags for theme #OPEXFITNESS

Accessories to a girls workout. Better than yoga with goats. > #notyouraverageworkout #iamopex #aerobiccapacity #activerestday with #wizardwes #opexfitness #dobermansquad #doberman #dobermanstud #floridadoberman #dobermansofinstagram #doberman #hikewithdogs #k9training #dobermandogs_feature #dobermann #dogsofinstagram #pictureoftheday #friends #euro #eurodobermans #mansbestfriend #croppedandloved  #wizarddoberman #dogs #dogsthathike #dobie #puppy #doberman_club

PODCAST TEASER . Le week-end dernier, j'ai eu la chance de discuter avec James Fitzgerald, fondateur d'OPEX Fitness. OPEX Fitness est essentiellement un institut de formation sur la programmation individualisée de l'entraînement. En plus de disposer d’excellent coachs s'occupant de dizaines d'athlètes internationaux (Marcus Filly, Amanda Goodman... pour ne citer qu'eux), OPEX forment également chaque année des centaines de coachs à offrir une prestation de haut niveau dans le suivi individuel et la programmation de l’entraînement. Pour tout ce qui concerne de près ou de loin la préparation physique, James est simplement un puits de science, et - fort de ses dizaines d'années d'expériences - a la capacité de rendre des choses complexes extrêmement simples. . Rendez-vous dimanche 18h ici et sur la chaîne YouTube de l’Atelier Fit pour la version complète ! @jfitzopex @opexfitness @latelierfitpodcast @jm_latelierfit #coach #individualizedcoaching #personaltraining #conditioning #crossfit #crossfitcoach #crossfittrainer #burpees #rowing #stamina #fitness #strength #sportcoach #strengthandconditioning #opexfitness

OPEX CCP IMMERSION . Tellement. De. Savoir. . Même après 8 ans à faire ce merveilleux métier, mon cerveau a été mis à rude épreuve pendant 3 jours. Merci à @jfitzopex et @opexfitness de partager toutes ces connaissances allant du buisness à la nutrition, en passant par le testing, la physiologie, la psychologie, le sommeil et bien sûr la programmation de l’entraînement. . Toujours un plaisir de rencontrer autant de bons coachs comme @benmru, @james_mvmt42, @liniusli ou @glendoliver. . Mentalité ceinture blanche. Toujours. PS : j’étais sûr de sourire sur la photo . . . . . . #coach #individualizedcoaching #personaltraining #conditioning #crossfit #crossfitcoach #crossfittrainer #burpees #rowing #stamina #fitness #strength #sportcoach #strengthandconditioning #opexfitness

No Skpping Monday #throwback #monday #workout #opexfitness #summerbody #pridemonth #me #happy #fit

Twinning = winning ‍♀️‍♀️ . . . #bigdawgs #bigdawgsathlete #thepack #opexfitness #twinning #opex

Grit is a choice, not a feeling. Grit is being stubborn in the face of fear. There is no such thing as a fearless warrior - a warrior is someone who gives full effort, regardless of fear, to reach full victory. _ #fulleffortfullvictory #opexfitness #bigdawgsathlete #revivalstrength #crossfit @revivalstrength @bigdawgsathlete _ @chrisnewkirk7171

Assistant coach Emma helping me with gymnastics class tonight

Comment your reaction to @InakiRoza increasing revenue by 40% after switching his group fitness box to @OPEXcondesa. He also was able to secure a 95% client retention rate. We shared his tips and tricks to so much success in our latest blog -- Link in bio. #OPEXfitness is the leader in coaching education and functional fitness facilities. Experience the next level of fitness coaching. Experience OPEX. Learn more about the OPEX Coaching Certificate Program by following the bio link. #opexccpcoach #experiencefitness

3 reasons to prescribe corrective exercise for your clients by CCP Coach @coach_michael_bann . 1) Unloading inflamed tissues so you can maintain a training effect while shit calms down. 2) Afferent changes can influence efferent signals.  Change how the brain perceives a movement, and you change how other similar movements feel.  For example, side plank clamshells can make your hips pinch less in the squat, but you didn't change the bone structure. 3) Improving technique to improve performance. . Nick for example is completing a 1-arm DB Half Off Bench Press w/ Bridge.  In his case, he doesn't create a solid connection with the ground and lacks the ability to brace due to a rectus diastasis.  The first step is to always teach DNS 3 month (deadbugs), but after a week of practice most clients should move into applying it under load.  In this case, the bridge forces the foot to drive into the ground creating solid connection, the body being half off the bench has created an anti-rotation moment which forces bracing, and the unilateral component evens out strength asymmetries. . #OPEXfitness is the leader in coaching education and functional fitness facilities. Experience the next level of fitness coaching. Experience OPEX. Learn more about the OPEX Coaching Certificate Program by following the bio link. . #opexccpcoach #experiencefitness