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When trying to adopt new healthy habits, it's important to work around other long-standing practices that could sabotage your efforts if overlooked. For example, if you are a morning person, working out in the a.m. is likely best, but if you’re a night person, exercise after work, says Tara Stiles, owner of Strala Yoga in New York City. “Don' t try to become one or the other if it's not natural to you. You're more likely to stick to it if you like the time of day and the whole experience.”
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Se admiten apuestas: A ver quién adivina por qué me he pintado un "3" en la cara: .1.- Se te ha escapado el pinta labios y has intentado arreglarlo.
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.2.- Con los años se nos va la cabeza. Pobrecita.
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.3.- Algo MUY bueno está por venir y lo sabremos el día 3.
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.➡️ PISTA: No digo que la 1 y la 2 no sean, que puede ser, pero si por un suponer fuera la 3...¿Qué creeis que será? Venga, echadle imaginación y atréveos a decir algo El día 3 (¿casualidad?) os doy la solución #retratos #posesforpictures #miradas #actitudpalomatrends #naturalidad #nomakeupmakeup
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Hi peeps, I hope you had a great day! Cześć IG ludki, mam nadzieję, że mieliście udany dzień
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#preppystyle #chinos #navyblue #stripedshirt #corduroyjacket
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Who's that girl? She's you she's me and she's not letting #ageism slow her down. ..
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When @galas_everything challenged me to post a pic that is a little daring to bring awareness to "ageism" I gladly accepted.
I'm part of a group of women breaking barriers and making changes to all the stereotypes that come with midlife. Why should I be ashamed of wearing a bikini, miniskirt, or heels, being healthy, exercising or climbing mountains? ..
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We're a large group of amazing beautiful, intelligent bossbabes with money to spend. So listen up #brands and take note, we're changing the narrative of what mid-age should be, and so should you. #women2follow #antiageism ..
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#midlifeinstyle #agepositive #ageless #beautyover50 #flyageless #ageisjustanumber #classyandfa #over50style #over50andfabulous #womenempowerwomen #beyourself #inspiretocreate #discoverunder20k #over50 #instagramover50 #midsize #oldergirlpower #selflove #embraceyourage #over40 #shortdress #nycstyle #styleatanyage #40plusstyle