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Complete heart healthy meal under 340 calories. .
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MACROS BELOW .
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49g Carbohydrates
31g Protein
1.5g Fat
8g Fiber
2 g Sugar (from peas)
TOTAL CALORIES: 333.5
1. Organic Quinoa Orzo 1 oz (30g)
2. Organic Pinto Beans, low sodium 1/2 Cup (65g)
3. Wild Caught Baked Flounder 3 oz (84g)
4. Organic Snap Peas, raw 1/2 Cup (65g)
Bon Appetite!
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We had some heavy showers earlier, seems to have stopped for now. Weather seemed right for some beef stew cooked low and slow for 12 hours, very hearty!
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#beefstew #soup #beefy #meaty #broth #hearty #corn #potatoes #carrots #peaa #rich #flavorful #comfortfood #comforting #warming #hot #homecook #homecooking #humpday #homemade #foodie #foody #foodporn #foodgasm
Another healthy option to warm you up during the cold spell. Classic pea and ham soup, simply simmer frozen peas in vegetable stock, blitz, season and add some tasty ham hock to finish. Easy-peasy!
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For @lidluk moments mag
Food stylist @angela.romeo
Props @hannahwilkinsonstylist
Art direction @ali_davidson90
Assistant @amyjaynefood .
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