List of the most popular hashtags for theme #PEAKPERFORMANCECOACH

“Life is always giving you lessons...”

Warren Buffett’s 5/25 Rule helps create urgency and focus.

Everyone wants to be stronger. . We want stronger relationships. . We want stronger connections. . We want stronger bodies and minds. . We want a stronger business which leads to larger profits and a greater positive impact. . But for these things to happen, there is something you must understand: everything in this life has a price. . So you must decide which do you want more: strength or comfort? . To be stronger in ANYTHING requires a deep commitment of time, effort and energy. . In other words, it requires that we DO THE WORK understanding that there will be tremendous hardships on the path. . Remember that when you WANT to be stronger, you must ALSO WANT the inevitable Adversity that will be needed to MAKE YOU STRONGER. . You must be just as willing to accept the hardship as you are the strength that the hardship will provide. . This is what separates the people who want to continue to push themselves and evolve from those who want to stay living in the ignorant bliss of mediocrity. . So you must ask yourself, do you REALLY want to be stronger, or do you just like the ‘idea’ of being stronger? . The reality is you cannot have one without the other; accept this and stop trying to skip the struggle.

The top picture is me in my first little home office 4 years ago today. One desk is an old hand me down dressing table that gave me splinters in my arms and the other is an old set of draws. I saved up for a desk top computer because I thought that’s what “business people” have. I was SO happy in that office as I had began to figure out what my passion and purpose is in life. . . I had been through a hell of a lot the years previous and began submerging myself in learning about mindset, depression, transformation, neuroscience and business. I’d get lost for hours at a time in there working around numerous part time jobs. . . I had a vision that no one else could see. . . I remember being called crazy and “woo-woo” when I said I wanted to create a vision board and bring my invisible goals to life. . . The top picture you’ll see my first ever vision board... . . I couldn’t afford a printer at the time, it looks like I missed the memo about it being visual!! I was just that excited and willing to do ANYTHING, so instead of waiting, I wrote down my goals and drew little pictures on. ‍♀️ . . I looked at that board every damn day! I wondered whether or not to share this but I figured if it helps one person see what’s possible, here it goes! . . I ticked 6 of the 9 off it that year.... . . ✨Paid for the wedding. ✨Turned over £250,000 in my online business. ✨Achieved a free 5* holiday to Greece through the company I worked alongside for myself and Karl. ✨Paid for my dad to go to Amsterdam for his 50th. ✨Got my first little sporty Hyundai. ✨Became a certified life coach. . . My mind was blown by the power of having a vision board! . . . I have created a vision board and held a workshop every January since. . . I’ll be honest, this last year has thrown me some curve balls that I never imagined, I’ve worked harder than ever on my own mindset and broken through some deep rooted pain, grief and lack of self belief. . . You never know how strong you are until you choose to stand up and face external battles, but most importantly the internal ones. . . My vision board has really come to life over the last 6 month.... (I’ve shared in comments below!) ✨

Pragmatic advice from the undeniable @davidgoggins Go grab a copy of his monumental book #canthurtme on Amazon . . . . . . . . . . . #marcusaureliusanderson #dotheworkevent #thegiftofadversity #marcusaurelius #stoic #stoicism #thebruceleeofmindset #modernstoic #modernstoicism #stoicmindset #maxout #iamarete #aretesyndicate #peakperformancecoach #mindsetcoach #stoicmotivation #stoicinspiration #TEDxspeaker #overcomingadversity #Adversityisagift #keynotespeaker #mindset #leadership #zen #tao #warofart #thickfaceblackheart #48lawsofpower #motivation

“To the mind that is still...” . . . . . . . . . . . . #marcusaureliusanderson #dotheworkevent #thegiftofadversity #marcusaurelius #stoic #stoicism #modernstoic #modernstoicism #stoicmindset #maxout #arête #iamarete #peakperformancecoach #mindsetcoach #stoicmotivation #stoicinspiration #TEDxspeaker #overcomingadversity #Adversityisagift #keynotespeaker #mindset #leadership #zen #tao #warofart #thickfaceblackheart #48lawsofpower #motivation #inspiration

Truth. Managing my thoughts has been a journey for the past decade ever since I had my spiritual awakening and realized how our thoughts create our reality. And when I’m not managing my thoughts (because there’s 75,000-150,000 of them a day) I’m paying attention to the way I feel and then making conscious effort to feel better. It all comes down to our thoughts and emotions, and then to the action we take. . . #createwisely #manifesting

The Edge . It took me a year and three months to write my book “The Gift of Adversity.” . Many of you reading this right now would like to write a book. To which I ask, “what’s stopping you?” . The answer I usually get is, “Well…”followed by a myriad of excuses. . I want to tell you something right now; If you want to open your own business, write a book, start a podcast, be a speaker, if you want to do ANYTHING that is uniquely your own, start doing it RIGHT NOW. . Because there is never a “right time” to do these things and the longer you put it off, the more time is wasted in the process. . Start committing and be willing to take the fall. . You must be willing to be vulnerable. You have to be willing to expose yourself to the harsh “elements”, the elements of people who don’t understanding what you trying to do, of those who “don’t get it” and think that you’re crazy. . Also remember that these naysayers will be the first ones to remind you that “they told you so” if you have even the slightest setback. . You must be willing to fall. Success is never guaranteed. . Do you know what IS GUARANTEED? Failure. . Failure is absolutely guaranteed when you don’t take action, when you hesitate, when you make excuses. . Failure is guaranteed unless you commit completely with every ounce of your effort, over and over again. . The reality is this: The knowledge that you need to become truly successful will be found through the Adversity of attempting and falling over and over again. . Eventually you come to the point where you’re no longer afraid of the fall, in fact, you learn to push yourself to lean over the edge. . When you get to that point you realize that this is part of the journey, an indicator that you’re on the right path. Because if you’re not pushing yourself to the edge, then you’re simply not asking enough of yourself.

That’s Impossible. . Just because we don’t understand how to do something at this very moment, DOES NOT mean that it’s impossible. It simply means that there is more work required to comprehend it and ultimately make it a reality. . There must be a powerful desire to create the extraordinary. We must dare the impossible to save ourselves from the certainty of the ordinary. . The work and effort involved to create the end result often goes unseen, yet the end product is powerful beyond measure. . Sailing around the globe, the invention of the airplane, space travel, things that we now take for granted, were once thought to be “impossible.” . Meanwhile, the smartphone we use every day is more technologically advanced than the equipment used to put a man on the moon. . So, does the thing you TRULY DESIRE still sound so impossible? Are your biggest goals and dreams bigger than these huge life changing discoveries mentioned above? . For most, it’s easier to call something impossible than to do the work necessary to make it a reality. . Once you commit to an impossible goal with all your might and eventually accomplish it, you’ll realize that you weren’t asking enough of yourself in the first place. . Making the impossible a reality should now be your new standard. . Do the work, achieve the impossible.