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“Great things never come from comfort zones”... Quoted by this mama of soon to be 3.. Dedicated and driven to keep strong for a healthy pregnancy and delivery.. 19 weeks pregnant and going strong.
For great advice and helpful tips follow her @heal_thywithdee .
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#healthcoaching #healthcoachmom #fitnessgirl #fitnessmama #kuwaitfitness #kuwaitmoms #healthcoach #inspiration #nevergiveup #personaltrainerkw #kuwaitwomen #fitpregnancy #fitpregnant #fitnessfirstkuwait
@dietlabkw thank you for supporting me through my fitness lifestyle with one of the best nutrition companies @womensbest...
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Slim body shake: power mixture of high-quality proteins, carbs, superfoods, vitamins and minerals supports your body´s weight loss and muscle growth in one of the healthiest possible ways...
So depending on your goal you can replace 1 - 2 meals per day with the Slim Body Shake..
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#annamissplatinumkw #redhair
Когда вы видите результаты трудов другого человека и они вас восхищают, мотивируют и заставляют действовать - поддержите его и скажите спасибо!
Вы никогда не знаете сколько ему пришлось работать над своим результатом, сколько было провалов, ошибок и сколько взлётов на пути!
#trainersanzhak
#coach #personaltrainerkw #personaltrainer #kickboxingtrainer #martialartsgirls #martialartstrainer #fightsport #fightsport #fightforwomen #fightspirit #motivation #fitnesstrainer #lifestyle #lovemyjob #lovefighters #loveyourself
Building a physique takes Time, Repetition, Focus, Trial and Error, consistency and perseverance. It can take years to craft and get the right balance and contortions.. an inch and a few centimeters can make a dramatic difference into your appearance. It’s surely not just about lifting and “eating healthy”.. It’s about your quality of lifting and the quality of good nutrition coming in.. —
being aware of your quantity of lifting and food portions.. never to mention your rest and recovery.. breaking down and treating apart your muscles only to do the same again the week after and the week after and the week after.. Sometimes you gatta do exercises you don’t like and eat foods you don’t like but it’s what’s necessary for the goal and as I always say.. “ do-it until you love it”. —
Building a physique is not easy and it’s a never ending process.. there is no end goal because you always find something else that could be improved to make the finishing touch look that much better.. but if you do it right , I can assure you that you wouldn’t want the experience to end either.