pilatesequipment pilates pilatesinstructor pilateslovers fitness pilatesreformer pilatesstudio yoga pilateslife pilatesmat lovepilates pilateslove pilatesistanbul pilateslover pilatest fizyoterapi fizyoterapist fizyoterapistler fizyoterapiverehabilitasyon gazianteppilates pilatesadana pilatesankara pilatesantalya pilatesazerbaycan pilatesbaku pilatesbodrum pilatesbody pilatesbursa pilatesizmir pilatesizmit pilatesizmit
Which piece of #Pilates equipment is your favorite? It’s not easy to admit that we have a favorite, but your secret is safe with me. Which piece of equipment do you gravitate towards? And is there one that you have been neglecting? I am currently having a love affair with the chair {if you are one of my clients, then you know.} I’ve actually been neglecting my reformer lately. Share yours below! #pilatesreformer #pilateschair #pilatescadillac #stepbarrel #ladderbarrel #matpilates
While we're still on the NO SPRING thing...saw someone on IG doing #pilateschair teaser no spring. So I immediately wonder "what else is possible". This is possible. And kinda cool actually. We're always cueing clients to pull up the spring rather than let the pedal just rise on it's own. Flipping the perspective, both directions are focused and intended. Get a pad for your foot bc that SOB is heavy but hip flexor, quad heaven (or hell, perspective depending). @jillharrispilates to your #pistolsquat obsession
.
.
.
.
.
.
#pilates #wundachairwednesday #pilatesequipment #pilatesstrong #quads #posture #core #pilatesaddict #pilateseveryday #pilatesinstructor #pilatesinspiration #pilatescommunity #pilateslovers #instapilates #fitness #exercise
#pilatescadillac white fuzzy creative play. It occurred that the back bar in front of me was close enough to put my foot on. So then the rest happened.
Notes on the flow..
.
♦️Working the fuzzies for #suspensiontraining is fun and being able to slide them to different heights overhead gives endless options
.
♦️switching legs on and off the bar gave a chance to center my weight and ensure I had my alignment .
♦️the one leg swings felt like #reformer single like footwork getting that long leg reach under the bar
.
♦️pushing to straight legs actually felt like great opposition to stretch my spine so flowing circular felt natural.
@renaissancethestudioredbank .
.
.
.
.
#pilates #pilatesbody #pilatesanytime #workout #pilatesworkout #lovepilates #strongcore #coreworkout #pilatesstudio #pilatesteacher #pilatescommunity #arms #spinalhealth #pilatesequipment #pilateseverydamnday #fitness #exercise #moveeveryday
Let’s do some PILATES BURPEES on the #Reformer !
Amazing teaching by @erikaquest at #pilatesontour 2018 @balanced_body in #London ❤️ ________________________________________•
#gotzifitness #balancedbody #pilates #burpees #pilatesequipment #pilatesreformer #pilateslovers #pilatesbody #fitforlife #pilatesinstructor
Balance day
Practicing #frontsplit .
.
.
.
#pilatesbybelks #pilatesinstructors #josephpilates #pilateslovers #pilates #basipilates #basipilatesexersice #basilife #basipilatestr #basisystems #letskeeponworking #balance #control #pilatesanytime #training #healthylife #balancedlife #pilatesequipment #finallycrafted #motivation #workout @basipilates @basipilatestr @basisystems
Treinando membro superior de uma forma divertida @milladuarte15
Follow us: @pilates_professional
Via: @corepilatesgo
Thank you so much !
#teasertuesday #prenatalpilates #classicalpilates #pilatesforeverybody #pilatesbrasilia #corework #bossofmybody #lovepilates #corefit #pelvicfloordysfunction #corefitness #reformerpilates #corepower #wundachairwednesday #neopilateslovers #shouldermobility #aeropilates #plankpose #planksaroundtheworld #plank #bosuballworkout #heartopener #pilatesfriends #plankvariation #pilatesequipment #allegro2 #matworkpilates #bosu