List of the most popular hashtags for theme #PILATESLEEDS

You don’t need to do much, but you do need to move. Sunday morning gentle mobilisation of the spine and hips. #pilates #pilatesbody #pilatesmat #pilatesfitness #pilateslove #pilatesleeds #leedspilates #mobilise #stretch #movement #leeds #moveyourbody

Me:...Harris it’s time for bed . Harris:.... in a minute, I just need to roll on the floor first!!! . tensegrity & efficiency in motion! . A great example the @chapelallertonpilates #polestarstudents can learn from! . . . #pilatescommunity #pilatesteacher #pilateseducator #polestarpilates #iampolestar #pilatesbody #pilatesstyle #mypilateslife #pilates #josephpilates #chapelallertonpilates #leedspilates #pilatesleeds #mumtoboys #myfamilylife #pilatesstudioowner #pilatesfamily #contrololgy #fascia #biotensegrity #pilatesinmotion

WE’VE GOT OUR EYES ON YOUR SPINE 2 opportunities to care for your back and posture. The first is Leann’s Posture +Pilates workshop on Sun 24 Feb (2 places left!) and then we’ve got a 5 week course Pilates for Back care with Dan on Thursdays starting 21 March 7.30pm. Both bookable on MINDBODY, follow the link in our bio on your laptop! Or get in touch with us in club! . . . . . . . . #backcare #posture #spine #healthyspine #pilates #yogaforhealth #yogaleeds #pilatesheals #wellbeing #backpain #pilatesleeds #prehab #feelamazingeveryday #breathe #wevegotyourback #iveridge #oulton #southleeds #painprevention

Private 1-2-1& 2-2-1 training sessions available!!! #yoga #pilates #yogainstructor #pilatesinstructor #yogagirl #leedsyoga #yogaleeds #leedspilates #pilatesleedsfiness #yogaleedsfitness #holisticrebel #holisticrebelleedsz #leedspilates #pilatesleeds #igyoga #igpilates #privatesessions #privatelessons

A couple of weeks ago I went to Leeds for a fantastic workshop with Lolita San Miguel organised by Claire @hostedbymovementeducation @chapelallertonpilates @claire. Got some great shots in around the canals in Leeds #teasertuesday #pilates #teaser #granarywharf #leeds - - - - - - - - - #pilatesinstructor #bodyweight #workout #pilatesleeds #england #pilatesteacher #powerhouse #core #mendopilates #realmendopilates #travellingpilatesteacher #health #fitness #contrology #matwork #core #abs #strength #wellness #coach #trainer #fitfam #pilatesstrong #fullbodyworkout

Healthy plants supporting your health as you enjoy your #pilatesclasses at the studio! . . . #pilateschair #plants #chapelallerton #community #contrology #pilatescommunity #pilatesteacher #pilateseducator #polestarpilates #iampolestar #pilatesbody #pilatesstyle #mypilateslife #josephpilates #chapelallertonpilates #leedspilates #pilatesleeds #pilatesstudioowner #lovetucketts #leedslife #anatomy #fascia #freeupmyinsta #positivevibes #pilates #pilatesstudio #pilatesstyle #pilatesbody #pilatesreformer #pilatesmat #pilateslovers

This is a very hungry group of #pilates enthusiasts after a morning of #matpilates with #lolitapilates @northern_school @leanlunchuk delivered the most exquisite lunch! There were lots of “oohs & ahhh & Have you tried this, it’s amazing!?” I didn’t get the camera out fast enough to photograph the food but take my word for it! It looked great & was so tasty! #healthyeating #healthyfood #healthylunch #leanlunch #pilatescommunity #pilatesteacher #pilateseducator #polestarpilates #iampolestar #pilatesbody #pilatesstyle #mypilateslife #pilates #josephpilates #chapelallertonpilates #leedspilates #pilatesleeds #mumtoboys #myfamilylife #pilatesstudioowner #pilatesfamily

@lovetucketts in stock! Free your toes for better movement, improve bunions & full body posture! #lovetucketts #chapelallertonpilates #pilatesbody #loveyourfeet #posture #pilatesclasses #pilatesspringwall #pilatesstudioleeds #pilatesleeds #pilates #leedspilates #pilatesreformer #pilateslovers

Reformer Orientation Course So if you’ve been interested in trying Reformer Pilates but haven’t quite got round to arranging a Reformer 1-2-1 or a Reformer orientation then this 5-week course is for you! During the course you will learn all about the Reformer, the dos and the don’ts including all the exercises you need to tone, align and strengthen your body. This course offers you additional time to familiarise yourself, ask questions and practice before you begin regular classes. Once you’ve completed this course you can book onto our regular or beginner Reformer classes. More Reformer classes coming to the timetable very soon! Course starts Tues 23rd April 6-7pm @chapelallertonpilates #reformerpilates #pilatesreformer #reformercourse #pilates #pilateseveryday #pilateslife #pilatesbody #pilatesmat #pilatesforeverybody #chapelallertonpilates #chapelallerton #lovepilates #pilateseveryday #pilateseverywhere #pilatesstudio #leedspilates #pilatesleeds #pilatesclass #pilatesfit #pilatestraining #pilatesreformerclass #reformerworkout #reformercourses