playerdevelopment ballislife nike basketball basketballtraining wnba basketballneverstops blessed underarmour basketballisbasketball bike dallaslightning detroitmeetsdallas elevation3 entrepreneur fiba gmgba neverswitcheduponme owner professionalathlete professionaltrainer pushathleticsacademy putyourselfon sneakerhead solid training trainurmindnurbodywillfollw wmlba womenempowerment bballislife
B A L L M A S T E R Y //
T O E T A P S
Ball Mastery is a core skill every player should prioritize to master. It's important to incorporate ball mastery drills into your individual training sessions especially when coming back from a long term injury in order to regain confidence on the ball.
For coaches and parents, the ideal ball mastery development needs to be focused on for players between the ages of 5 to 15 and/or players just starting to play.
Being able to manipulate the ball using different parts of your feet creates a sense of comfort and unpredictability on the ball.
#nathanpaullfootball
⛹♂️What would you call this move? Also, a big thank you to my wife @cristinacapron for always being down to record these clips, and my little brother @josh_horford for working with me to change kids lives/guard me for 500 straight possessions just so I can make my point
•
•
•
Download the Blueprint Athletes app for free on Android or iOS and subscribe for access to hundreds of drills! #behumble #helpothers #staythecourse #blueprintathletes
Tag someone you’d beat with these mid-range moves❗️
-
Mid Range Scoring Series
1️⃣ Body Jab & Rip
2️⃣ Body Jab & Stepback
3️⃣ Stepback Counter
-
It’s important to always have counter options available when attacking from any spot on the floor Learning how to make reads & when to use those options will make you tougher to defend