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This obviously isn’t your usual #1daypostnatal “look how my body has bounced back after birth” type photo.
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When we only see certain types of post natal bodies it makes only one type of body feel acceptable to society. Which means the vast majority of us slump off in our PJS and baggy clothes when we still look 7 months pregnant after baby.
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My body worked bloody hard to grow a baby for 9months and it’s going to continue working hard to look after a newborn. No pressure over here to fit back into my pre pregnancy jeans and I’m going to celebrate that with this photo of me rocking my best bod. .
Repost @motherhoodrising
#yoga #prenatayoga #pregnancy #postpartum #truth #mama #yogamama
[Pre-natal Yoga 產前瑜伽] 。6 月開課了!
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課堂適合由懷孕 12 週至 36 週的準媽媽透過一些瑜伽式子來伸展、強化肌肉、髖關節周邊和盆底肌肉;更練習呼吸和小量冥想,讓在懷孕期間可放鬆情緒、改善睡眠質素。
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。導師 - Cindy Leung。
Anurati 駐場瑜伽導師,一子之母。教授瑜伽超過十年時間,也替大公司及私人班教授產前瑜伽。因為自身經驗過懷孕,更加感受到不同懷孕期的需要和練習,希望以經驗令到各位準媽媽有個愉快的懷孕過程,快樂迎接寶寶的來臨。
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。六月開課。
日期、時間等資如下:.
日期: 逢星期六.
時間: 1:15-2:15.
地點: Anurati
香港銅鑼灣景隆街6號渣菲大厦9樓
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費用:
$250/單堂
$920/4堂
$1,600/8堂
套票於兩個月內完成
課堂必須先於一天前預約
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查詢/報名
WhatsApp 5122-0904
#prenatayoga #anurati #causewaybay #cannonstreet
Pregnant & expecting a Baby this fall?
Congratulations!!!
*I’m now taking clients due in fall*
•Holistic Doula •Conscious Pregnancy Coaching
•Prenatal Yoga •Lactation Support
#motheringthemother #birthofagoddess #holisticdoula #sacredpregnancy #consciousbirthing #southfloridapregnancy #pregnant #prenatayoga #labor #laboroflove #mothersupportingmothers #doula #birthbringer #birth #birthwithoutfear #momaste