List of the most popular hashtags for theme #Q8SPORT

Looking forward.. #dance#kwt#dancer#sport#q8sport#

... all that happens in my life is not with me, but for me..▪️◾️◼️ by @grigorenko_photo #begrateful#believeinyourself#lifemotivation#health#sportmotivation#sport#kwt#q8#q8sport#q8instgram#motivation#loveworld#workoutmotivation#

Not a simple move as it looks like but definitely will stretch your inner thighs, hips, and lower back in best way join my “Stretch&Flex” class at @peakfitkw and I’ll make your hips cry ❤️#stretching#flexibility#stretch#loveyourself#q8#kwt#kuwait#kuwaitcity#workoutroutine#fitness#befit#q8sport#sport#health#workoutmotivation#workoutroutine#bestworkout#stretchingexercises#loveworld#bebetter#

Welcome Audi Q8 #audi #audiq8 #q8 #quattro #q8nation #audiitalia #autocentertrento #audiquattro #sq8 #rsq8 #sline #audisq8 #audirsq8 #audisport #audiexclusive #audirs #abt #audiq8sport #q8sport #matrixled #virtualcockpit #auditography #audi_official #audi_regram #audiclub #audilove #audifans #audikult #audigramm #audisline

▪️◾️trusting your gut instincts, being intuitive, thinking outside the box, and sometimes just realizing that things need to change and being smart enough to change...◼️▪️ #sportmotivation#sport#fitlife#movement#dance#q8#q8sport#

New Audi Q8 2019 ✔✌ ... @donthatemyq8 ... @q8_nation #highbosslife #mercedesbenz #g63 #amg #brabus #rangerover #rangeroversport #rangerovervogue #rangerovervelar #carswithoutlimits #black #s63 #audi #q8 #audiq8 #q8sport

Renforcement des trapèzes inférieurs. Strengthening of lower traps. ____________________________ Avant la réalisation de quelconque exercice, il convient d’adopter une posture optimale afin de solliciter les fibres inférieures des trapèzes. Les épaules doivent être abaissées et légèrement orientées vers l’arrière et l’attention doit être portée sur la traction des fibres inférieures du trapèze. Le mouvement consiste ensuite à former un Y avec les bras en extension au-dessus de la tête. Le fait de varier les outils de réalisation (élastique, poids, TRX) permet de solliciter les fibres de manière différente et évite de trop s’accommoder a un exercice. ___________________________ Before performing any exercise, it is important to have an optimal posture to solicit the trapezius lower fibers. The shoulders should be lowered and slightly oriented backward and attention should be paid to the activation of the lower fibers of the trapezius. The movement then consists of forming a Y with the arms extended above the head. The fact of varying the tools of realization (band, weight, TRX) solicits the fibers in different ways and avoids to adapt too much to an exercise. Thanks @minseok_physio for recording. _____________________________ #trapezius #strengthening #backmuscles #rehab #kinesitherapie #kinesiologie #preparationphysique #returntoplay #returntosport #shoulder #injury #shoulderblade #kuwait_city #kuwait #alhamratower #q8sport #gym #neckpain

Shoulder strengthening. The shoulder joint needs mobility. It therefore has to be strengthen in different angles. Using a ball (like in the video) adds a proprioceptive component recruiting even more muscle fibers. _______________________________ Renforcement musculaire d’épaule. L’articulation de l’épaule a besoin de mobilité. Elle doit ainsi être renforcée dans différents plans et avec différentes angulations. L’utilisation d’un medecin ball (comme dans la vidéo) ajoute un aspect proprioceptif et permet de recruter encore plus de fibres musculaires. ___________________________ #shoulder #shoulderrehab #shoulderstrength #strengthening #rehab #physiotherapy #kinesitherapie #kuwait_city #kuwait_photo #kuwaitclinic #swissball #fitball #sportclinic #q8photo #q8sport #functionaltraining #alhamratower #core #staps

أهلا رمضان نصائح رمضانية @realfood.kw ________________________________________________________ #KUWAIT #Q8 #healthylifestyle #DIET #Q8FITNESS #q8health #q8sport #q8restaurant #q8food #q8desserts #realfoodkw #ramadan_2019 #ramadanhealthy#نصائح_صحية