List of the most popular hashtags for theme #QMHAC

How many times we have crushed our energy ,blocked our creative solving ability by over worrying and frustrating about life ,about people ,about whats not going right ...never let any worry take too long toll over your mind ...yes worry is as reactive and as natural as breathing but should be paused and stoped when not proving productive and beating our energy to actually solve the problem #quotesaboutlife #worryquotes #thoughtoftheday #positivepeople #positvepsychology #positivity #positivevibes #postivequotes #quotes #selfhelptips #selfimprovement #stopworryingandstartliving #DaleCarnegie #wisdomquotes #qatarblogger #dohablogger #psycheducation #psychologyblogger #psychologyofstress #psychologist #qmhac #mentalhealthqatar

10th October is #worldmentalhealthday Sometimes its easier to get lost inside your thought spiral rather than in the world. I think the time has arrived when we should start taking mental illness seriously. Its nothing to be ashamed of. It takes a while to build up the courage and strength to own it but in the process you master the art of not giving up. Its okay to ask for help. No one can make you happy but you. Besides, we all have our share of bleak days. I took this picture to encourage people out there who go through mental illness and the ones who have their family and friends suffering from this to ask for help and fight it. And to support each other, to be more compassionate. Your words and actions can stop someone from falling apart. And please stop the stigma attached to it from further spreading. . . This is a part of initiative taken by @qmhac today for World Mental Health Day. .

@psyched_sana @qmhac #vlog#psychology#psycologist#help#confused#lifecoach#qatar#qmhac#hardwork#mentalhealth#mentalhealthawareness#counseling#clinicals#specialist#humanmind#study#behavioranalysis#disorder anxiety#eatingdisorder#relationshipgoals#chronicillness #parentingblogger #parentaladvisory

When you get children in your audience ...that sure is a challenge #childpsychology #humourquotes #lifelessons #qmhac #audience #speakers #qatarblogger #dohablogger

So ,in all of us ,we have this little tiny voices ,living in our inner world of thoughts and feelings. The Voices that psychology likes to call Self Talk. The voices that are either happy, encouraging voices of our inner cheerleader or the voices are of our cruel, harsh little inner critic. Note the words you are using in your self talk ,are they full of dark and depressing vibes or are they helping you grow and learn from life mistakes. A powerful self portrait is drawn with the paints of positive self regard and motivating self talk or as Edmond Mbiakab said “Consistent positive self-talk is unquestionably one of the greatest gifts to one’s subconscious mind” Psychedsana ....read full blog post @qmhac.com #positivepeople #positvepsychology #positivearticles #positivequotes #mentalhealtquotes #mentalhealthactivist #mentalhealthspeaker #mentalhealthblogger #psychologyblogger #qatarblogger #dohablogger #qmhac #mentalhealthqatar #psychologycoaching

Repost @qmhac Aaand its a wrap for September's Workshop ..thank you everyone who came in and participated in our workshop..and especially @weyakqa team for the amazing support they have shown us . Follow us to be updated for future events #qatarmentalhealthawarenesscommunity #qatarevents #mentalhealthactivist #mentalhealtheducationalseries #mentalillnessawareness #mindpower #forgiveness #selfimprovement #selfdevelopment #selfhelp #selfgrowth #psycheducation #psychologyblogger #mentalhealthqatar #weyakqa #qatarblogger #dohablogger #qmhac

#Repost @qmhac • • • • • UPcoming Workshop Learn power of penning down your emotions.Expressing through journaling and acquiring a healthy coping skill of expressive writing . *Interested persons should register with us ,DM us. *Entry only for registered personals. #qatarmentalhealthawarenesscommunity #qatarevents #educationalworkshop #qatareducation #selfhelp #selfimprovement #expressivewriting #journaling #mindfulness #mindmatters #emotions #copingskills #stressbuster #stresscoping #psycheducation #qatar #dohaevents #qmhac

See you all at Woofstock, the event of the year for every man and his dog...or woman and her dog...or child and their dog! Come cheer on the pooches, watch us judge in the ring, do a bit of shopping and support the @qataranimalwelfaresociety Together we can all make a difference ❤️ . . #qatarvet #bestvet #vetlife #adoptdontshop #animalrescue #vaccinate #dogs #drpaul #kindness #ruok #neverforgotten #loveyourpetloveyourvet #doha #qatar #woofstock #dogshow #love #qatarexpat #wecare #veterinarian #qmhac #newindoha #bestinshow #kiss #throwbackthursday #missyou

#Repost @qmhac • • • So here we are .End of another mental health awareness programme.We appreciate the support of weyak community @mohamedkamal2018 thankyou for supporting us in our cause ,campaign and social work. We hope and aim that our workshops change people perspective of mental illness and make them more aware of mental health issues. Lets stop the stigma .Lets rethink mental illness. Team Qmhac #qatarblogger #dohablogger #qmhac #qatarmentalhealthawarenesscommunity #psycheducation #mentalhealtheducation #mentalillnessawareness #mentalhealthcampaign #educationalworkshop #presentation #dohaevents #qatarevents #weyakqa #psychiatry #counseling #communityservice #socialwork