radicalselflove selflove queen selfcare selfacceptance selfcompassion selflovejourney selflovematters selfloveclub selfworth selflovequotes selfhelp selfdevelopment selfdiscovery selfgrowth selflovewarrior encouragement positivethoughts positivevibes queens selfactualization selfconfidence selfempowerment selfesteem selfimprovement selfloveiskey selflovetribe selfrespect gratitude care rachelhollisxqvc
For years I’ve worked in communities where the response to trauma was “that’s just how it is” . I’m here to say that it doesn’t have to be that way and when you heal yourself , you heal the community . Shout out to all of the therapists , social workers , community healers doing the micro/ macro work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #mentalhealthadvocate #alyssamariewellness #innerchildwork
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #mentalhealthadvocate #alyssamariewellness #innerchildwork
More often than not if we have the whole context, peoples’ behavior makes a lot of sense.
.
(this is not a call to dismiss and excuse abusive behaviors. Even if something “makes sense,” that doesn’t necessarily make it ok.).
.
Repost @resilientlittlehearts
.
#peoplepleasing #peoplepleaser #emotionalintelligence #innerchildwork #selfcare #selfcompassion #selfawareness #soulwork #authenticity #innerwork #highlysensitiveperson #empath #mentalhealth #mentalhealthawareness #spiritualityandmentalhealth #modernmystic #spiritualhealing #soulgrowth #tarotreadersofinstagram #astrologersofinstagram #queertherapist #spiritualawareness #spiritualawakening #transpersonalpsychology #kansastherapist #radicalselflove #childhoodtrauma #boundaries #innerchild #lawrencekansas
This.
.
Repost @highvibrations44 & @pragmaticmystic
.
#peoplepleasing #peoplepleaser #emotionalintelligence #innerchildwork #selfcare #selfcompassion #selfawareness #soulwork #authenticity #innerwork #highlysensitiveperson #empath #mentalhealth #mentalhealthawareness #spiritualityandmentalhealth #modernmystic #spiritualhealing #soulgrowth #tarotreadersofinstagram #astrologersofinstagram #queertherapist #spiritualawareness #spiritualawakening #transpersonalpsychology #kansastherapist #radicalselflove #childhoodtrauma #boundaries #innerchild #lawrencekansas
Lean in toward the thing that feels difficult ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #mentalhealthadvocate #alyssamariewellness #innerchildwork
Ugh. I feel this one, everyday. Sometimes I feel guilty for how “well” I carry my grief.
.
Is there any right or wrong way to be when it comes to grieving? No. But we get so many conflicting messages thrown at us all the time—don’t be too sad for too long or people will think there’s something wrong with you... but also don’t appear too happy or they might think you aren’t as sad as you should be... grieving is truly hard work in a culture that has no idea how to hold space for deep emotion.
.
However you express your grief is just fine. Don’t let anyone tell you differently.
.
❤️❤️❤️
.
Image repost @stillstandingmag
.
#grief #griefsupport #emotionalintelligence #innerchildwork #selfcare #selfcompassion #selfawareness #soulwork #authenticity #innerwork #highlysensitiveperson #empath #mentalhealth #mentalhealthawareness #spiritualityandmentalhealth #modernmystic #spiritualhealing #soulgrowth #tarotreadersofinstagram #astrologersofinstagram #queertherapist #spiritualawareness #spiritualawakening #transpersonalpsychology #kansastherapist #radicalselflove #childhoodtrauma #boundaries #innerchild #lawrencekansas
It’s so confusing as adults when our rational brain *knows* someone is not good for us, but all we seem to feel attracted to are the exact things that hurt.
.
Typically, these types of patterns can be traced back to dynamics with our primary caregivers in childhood. And bringing these dynamics and patterns into awareness can go a long ways toward eventually being able to make different, healthier, decisions.
.
Repost @catherine.liggett
.
Image by @the.holistic.psychologist
.
#peoplepleasing #peoplepleaser #emotionalintelligence #innerchildwork #selfcare #selfcompassion #selfawareness #soulwork #authenticity #innerwork #highlysensitiveperson #empath #mentalhealth #mentalhealthawareness #spiritualityandmentalhealth #modernmystic #spiritualhealing #soulgrowth #tarotreadersofinstagram #astrologersofinstagram #queertherapist #spiritualawareness #spiritualawakening #transpersonalpsychology #kansastherapist #radicalselflove #childhoodtrauma #boundaries #innerchild #lawrencekansas
Time is precious - fill it with happiness ☀️ #peaceout •
•
•
•
•
•
•
•
•
•
•
•
#selflovequotes #selflovefirst #selflovewarrior #radicalselflove #soulgrowth #selfactualization #selfmastery #innergrowth #bemindful #mindbodysoul #gratitudeattitude #affirmations #dailyaffirmations #positiveaffirmations #positiveselftalk #quotestoliveby
#quotestoliveby #quotesilove #quoteslover #quotestoinspire #quoteoftheday #lifequotes #chakras #alignment #loveandlight #anxietysupport #mentalhealthmatters #selfcarequotes
On codependency via @good.at.therapy⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #mentalhealthadvocate #alyssamariewellness #innerchildwork