List of the most popular hashtags for theme #REDUCED_CALORIES

Watch triple leaf Useful properties: the watch stimulates appetite, enhances gastric secretion, improves digestion, has a choleretic effect, stimulates the metabolism. Recipes Hot infusion is prepared from the calculation: 5 g of crushed leaves per 1 cup of boiling water. The infusion is boiled for 10–15 minutes, then insist 45 minutes and take 1/4 cup 4 times a day before meals. Cold infusion is prepared from the calculation: 1/2 tsp of leaves insist 8 hours in 2 cups of cold water. Take 1/2 cup 2-4 times a day half an hour before meals.  #Reduced_Calories  #No_sugar  #Gluten_Free  #No_GMO  #Organic  #Healthy_food  #tea  #health  #forest  #RAW  #VEGETARIAN  #VEGAN  #Followme

Initial letter medicinal Initial letter medicinal contains bitterness and tannins. The effect on the body is astringent, expectorant, mild laxative and partly diuretic. Preparations of the initial letter of the drug are contraindicated in pregnant women. All others require strict dosage of medicinal raw materials in the preparation of drugs. • #Reduced_Calories • #No_sugar • #Gluten_Free • #No_GMO • #Organic • #Healthy_food • #tea • #health • #forest

Bog marsh MEDICAL PROPERTIES First of all, it is the diuretic and laxative properties of the plant. It has an analgesic effect. It is used in the form of a decoction of rhizomes for edema and dropsy, as well as for diseases of the genitourinary system. Infusion of rhizomes has insecticidal qualities. It helps with arthritis, osteomyelitis and rheumatism. Not only benefit, but also a great harm to health can be caused by calla, if you use it fresh. https://eco-bio.club/how_our_mother_heals_us/zagholovok_stat_i0 • #Reduced_Calories • #No_sugar • #Gluten_Free • #No_GMO • #Organic • #Healthy_food • #tea • #health • #forest • #RAW • #VEGETARIAN • #VEGAN

Pear wilderness Medicinal decoction of wild pear - an indispensable tool for stomach disorders. Due to the content of tannins and pectin, the fruits have a fixing effect, destroying pathogenic bacteria and strengthening the mucous membrane of the stomach walls. Mix half a cup of dried pear fruit, 3 tablespoons of porridge-oatmeal, cover with two glasses of water, boil. Let the broth stand for 1 hour, do not forget to strain. Drink every day 4 times a quarter cup. Healing drink can be used by all, regardless of age. Source: https://plodovie.ru/derevya/grusha/dikaya-1137/ • #Reduced_Calories • #No_sugar • #Gluten_Free • #No_GMO • #Organic • #Healthy_food • #tea • #health • #forest

Blueberries Blueberries contain up to 18% tannins from the pyrocatechol group, up to 7% organic acids, among them citric, malic, succinic, quinic, benzoic, lactic, oxalic. The sugar content is up to 30%, vitamin C - 6 mg /%, carotene -0.75-1.6 mg /%, vitamin B group - 0.04%. Seeds contain up to 31% fatty oil, up to 18% protein. Bilberry leaves contain tannins (18-20%), sugar and other substances (12-18%), arbutin (0.47-0.58%), hydroquinone (0.047%), saponins (2.2-2.8 %), organic acids - gallic, benzoic, citric, malic, acetic, oxalic, tartaric, and also minerals: potassium, sodium, magnesium, calcium, iron, sulfur, phosphorus, chlorine. Biologically important substances are glycosides - neomirtillin (2%), the aglucon of which is the vitamin-inositol substance. Berries reduce the amount of sugar in the blood, increase the acidity of gastric juice, improve digestion, metabolism, increase visual acuity, improving blood supply to the retina. Bilberry fruits are widely known as a protivopolozhnym with diarrhea non-infectious origin, especially in children, as an adjunct along with antibiotics for dysentery, with beriberi. Based on https://edaplus.info/produce/bilberry.html • #Reduced_Calories • #No_sugar • #Gluten_Free • #No_GMO • #Organic • #Healthy_food • #tea • #health • #forest

cranberry • #Reduced_Calories • #No_sugar • #Gluten_Free • #No_GMO • #Organic • #Healthy_food • #tea • #health • #forest

Cloudberry  rich in trace elements, especially of the hematopoietic series - magnesium, calcium, potassium, iron, aluminum, phosphorus, cobalt, silicon, and vitamins C, B1, B3, PP, A. The cloudberries contain proteins, sugars, pectic substances, fiber, organic acids (ascorbic citric, malic, salicylic), anthocyanins, carotenoids, tannins, phytoncides, leukocyans, leukoanthocyanins. Cloudberry seed oil contains a large amount of natural active ingredients, the most valuable of which are antioxidants and omega fatty acids. Cloudberries contain the most important fatty acids: linoleic acid (omega 6), alpha-linoleic acid (omega 3), antioxidants (carotenoids, vitamin E), plant sterols. • #Reduced_Calories • #No_sugar • #Gluten_Free • #No_GMO • #Organic • #Healthy_food • #tea • #health • #forest

calamus Calamus root marsh in medicine Used for extensive medical purposes throughout the halo of distribution: in India (as a bactericidal drug) in Korea (for ailments and pains in the stomach, gastritis) in China (for epilepsy and rheumatism) in Tibet (with laryngeal ulcers and gastroenteritis) in Bulgaria (with kidney and stomach disease) in Europe (a very wide range of diseases - fever, anemia, arthritis, typhoid, malaria, rickets, cholera, etc.) • #Reduced_Calories • #No_sugar • #Gluten_Free • #No_GMO • #Organic • #Healthy_food • #tea • #health • #forest

Raspberries are a tasty berry, but collecting them is not a big pleasure, the bushes are prickly. But then, it is a pleasure to devour yummy, drinking some milk. All this remained in the memories of childhood, in the past: there is no garden and no parents ... Now I buy raspberries on the market and, taking into account the prices that "bite", I cook for the winter only a few jars of jam. It is believed that the healing properties of garden raspberries are higher than those of the forest. This is not entirely true. The fact that the content of salicylic acid is greater is a fact, but all other indicators are not inferior in utility. In addition to organic acids, berries contain important trace elements - calcium, magnesium, iron, potassium, copper, cobalt, and zinc. Here is also a storehouse of vitamins - A, C, B1, B2, PP and folic acid, as well as fiber, proteins, pectin, flavonoids. Sugar - fructose, glucose, sucrose provide sweet taste. Just think, just a berry, and how much benefit to the body! For example, folic acid and vitamin C not only strengthen the immune system, but also slow down the aging process. Cellulose normalizes intestinal function, pectins remove radionuclides from the body, iron content will help with anemia. Vitamin B9 has a bactericidal action. • #Reduced_Calories • #No_sugar • #Gluten_Free • #No_GMO • #Organic • #Healthy_food • #tea • #health • #forest