List of the most popular hashtags for theme #REFOCUSYOURFOCUS

Reflections. ✨⁣⠀ ⁣⠀ I had to start asking myself some really tough questions as I started to rebuild my life.⁣⠀ ⁣⠀ What did I want out of life?⁣⠀ How did I want to feel in my next relationship?⁣⠀ How did I get here?⁣⠀ Who is Kelly at her core?⁣⠀ What do I want to do with my life now?⁣⠀ ⁣⠀ To be honest, I felt like a failure. ⁣⠀ ⁣⠀ For someone with high-functioning anxiety, this was THE worst feeling. ⁣⠀ ⁣⠀ What did people think of me? I thought for certain they thought I was a complete clown with a joke of a life… ⁣⠀ .⁣⠀ Once I stopped running from my problems and started facing them head on is when EVERYTHING changed.⁣⠀ .⁣⠀ What's the toughest question you've asked yourself that helped shape who you are now?⁣⠀ .⁣⠀ #anxietycoach #pharmacist #holisticpharmacist #holisitichealthcoach #theforceisfemale #anxietycoaching #nomoreanxiety #anxietysupport #empoweringbooks #anxietyisreal #businesscoachforwomen #mindsetiskey #emotionalresilience #naturalmedicine #overcomeanxiety #lifechallenges #wellbeingwarrior #refocusyourfocus #coachingsupport⁣⠀

Build your TRIBE.✨⁣ . Anxiety can make us feel like we're the only one in the room.⁣ Like no one will listen to us...⁣ Or if they do listen - they'll think we're crazy.⁣ You are NOT crazy and more importantly... You are not alone. You have a sisterhood with other successful women, who are going through the same thing.⁣ .⁣ We are better TOGETHER. .⁣⠀⠀ Don't let anxiety talk you into a corner. Start a conversation with other women and let them come alongside and support you so you can continue moving forward in your journey.⁣ If you know someone struggling with anxiety, be that "go to" person they know they are SAFE with. You can make such a huge difference in someone's life by just letting them know you're there when they need you.⁣ Check out my podcast “Rebel Whitecoat Podcast” to hear me, other health experts, & women just like you talk all things mindset, natural medicine, anxiety, and confidence. It’s a badass podcast for the ambitious woman who’s ready to let go of what’s holding them back. XO . . . #werisebyliftingothers #limitless #belimitless #evolveyourmindset #paystobebrave #holistichealing #soulpreneur #femaleentrepreneur #womeninbusiness #dontquityourdaydream #natureheals #getgrounded #anxietycoach #soultribe #souljourney #trustyourpath #wellbeingwarrior #businesscoachforwomen #refocusyourfocus #coachingsupport⁣⠀⠀

Everything changed when I decided to live life according to MY standards. I did all the things society decides is “right”. College. Fancy degree. Great salary. Nice car. White picket fence. THIS is success! Right?...Nope. I felt empty. Unfulfilled. Bored. Alone and Sick from my stressful toxic environment. Clearly my definition of success was wayyyyy different because I had all the things....but still craved more out of life. I wanted freedom, health, and gasp...happiness. It wasn’t until I began coaching and empowering high achieving women to become THE most healthy and happy version of themselves that I felt the power of leading with a purpose. Because I had been the achiever who struggled with overwhelm, stress, & anxiety. Because I know burnout all too well. Because I understand the pressure of “success”. Because I have chosen success over my own happiness too many times. Because I want to teach my kids that life is what you make it, and to not waste it on trying to prove your worth or conforming to ridiculous made up standards. So, what does success mean to you? If it doesn’t include your health and happiness, I challenge you to take another look. I choose Success over stress. All. Day. Long. XO Kelly .⁣ #anxietycoach #pharmacist #holisticpharmacist #holisitichealthcoach #theforceisfemale #anxietycoaching #nomoreanxiety #anxietysupport #empoweringbooks #anxietyisreal #businesscoachforwomen #mindsetiskey #emotionalresilience #naturalmedicine #overcomeanxiety #lifechallenges #wellbeingwarrior #refocusyourfocus #coachingsupport⁣ #femaleceo

To think it’s only Monday and there are thousands of ppl complaining about another work week or there troubles and all the stress they believe is going on in there life. When you should be thankful for another day another week to improve and better yourself. Learn to count up small blessings and smile more rather than dwell on the past or things you can’t change. Start to put more focus into the things you can and in the end you’ll be more happy and in a better place and not dwelling on the weekend being over or the start of a new work week!!!! Change your way or thinking and mindset learn to focus on what’s going right rather than what’s wrong with your life. • • • @zainab_youngmark Designer : @gildedroots • • • #blessed #humble#thankful #humbleyourself #refocusyourfocus #beyou #bethechange #youwanttosee #blackfashionweekmn #blackmenmagic #elliotparkhotel #handsomemen #smile #smilemore

See me. Discover me. Explore. And when you reach the parts of me where the light fades into the dark... love me anyways! #sanctifiedsaturday #2ndchances #refocusyourfocus #MesiyahNme #Siyahson #husky #redvelvet #blueeyes

True wealth #integrity #whatreallymatters #priorities #truewealth #kindness #refocusyourfocus #realstars #realtruth #winners #dontfollowthecrowd #truelove #godisgood

Today was a rough one. Why is it still occasionally so hard to remember to eat lunch or get your kid a nap or leave the house in a decent amount of time. You’d think I’d have it down by now, but nope! Life gets in the way & some days just aren’t as smooth or as thought out as others. Even with my kid being in full toddler mode he still seems to hang when I least expect it. Fussing? Sure. Lots of snacks? Okay. Total meltdown? Nah! Always impressed with him, even if he refused to go potty for several hours (unlike him), & ran around like a mad child for hours in the cell phone store. He held up better than I did. I almost broke. Actually I did break, but not until we were headed home. Because I’m finding that it’s easy to break down, but what’s really hard is staying composed & direct. Even if that means I take a few moments to myself to refocus & stay centered. Our children feed off our emotions, which as a highly emotional & very sensitive person I sometimes struggle to keep my head up, to not let the struggle itself weigh me down. In times of stress I need to be strong for him & for me. I need to stay in control & be mindful so that he himself can stay more composed. So that he can learn how to act in undesirable situations. And so that we can both grow & learn & continue to become better individuals. . . . . . . . . . . . . . . #mindfulmama #balanceiskey #honestmothering #toddlerhood #joysofmotherhood #joyfulmama #thatmomlife #21monthsold #selfreflection #findyourcalm #respectfulparenting #momlyfe #motherhoodinspired #honestlymothering #sahmlife #attachmentparenting #bekindalways #bekindtoyourself #refocusyourfocus #instamom #mamahood #motherhoodunfiltered #pnwlittlesrepsearch

Understanding how my body distributes 182 pounds at 5’5 : I’m proud I can look at my body composition and see where the muscle and fat like to land. Likes to vacation. Likes to grow. Or where I lose the most either fat or muscle (I’m sure we can all agree to lose the fat). Over time, I’m able to see what needs to be managed or where I get to keep improving on. In weight management, I encourage you to put some focus on the shaping and sculpting = the bodybuilding . I bet you’ll have a better response to the scale than you initially thought! • #myhappinessproject #scaleisnothingbutanumber #bodycomposition #mylifestyle #notaboutyourweight #reshapeyourmind #refocusyourfocus

Don't be ashamed. We all have those times we feel overwhelmed and self conscious about our next step. It's in these times we need to slow down and refocus. • • • • #refocusing #refocusyourfocus #doyourbestwork #takeabreather #deepbreathe #onefootinfrontoftheother #yesicandoit #motiv8luv #motivatequotes